1 |
|
10:10 diet : the healthy way to lose 10 kilos in 10 weeks / Sarah Di Lorenzo, clinical nutritionist. [Book]
|
Di Lorenzo, Sarah
|
2022 |
|
Collections: Adult Non Fiction.
Available at: Chester Hill, Greenacre, Lakemba.
Number of Holdings: 3.
|
2 |
|
The 10:10 kickstart : easy detox plans & healthy smoothies / Sarah Di Lorenzo. [Book]
|
Di Lorenzo, Sarah
|
2023 |
|
Collections: Adult Non Fiction.
Available at: Lakemba, Panania.
Number of Holdings: 2.
|
3 |
|
The 10:10 plan : your ideal weight the healthy way / Sarah Di Lorenzo. [Book]
|
Di Lorenzo, Sarah
|
2023 |
|
Collections: Adult Non Fiction.
Available at: Greenacre, Panania.
Number of Holdings: 2.
|
4 |
|
The 10-day belly slimdown : lose your belly, heal your gut, enjoy a lighter, younger you / Kellyann Petrucci, MS, ND. [Book]
|
Petrucci, Kellyann
|
2018 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
5 |
|
The 12 step mind-body-food reset / Jessica Sepel. [Book]
|
Sepel, Jessica
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
|
6 |
|
12WBT low-carb solution / Michelle Bridges. [Book]
|
Bridges, Michelle
|
2020 |
|
Collections: Adult Non Fiction.
Available at: Riverwood, Chester Hill.
Number of Holdings: 2.
|
7 |
|
15 tian dou diao nei zang zhi fang : 56 sui, xue guan nian ling 28, ti zhi lü 10%, xin xie guan ming yi de zhong ji chan you shou duan / Chigu Minlang zhu ; Huang Yahui yi. [Book] 15天抖掉內臟脂肪 :56歲, 血管年齡28、體脂率10%, 心血管名醫的終極鏟油手段 /池谷敏郎著 ; 黃雅慧譯.
|
Iketani, Toshirō
池谷敏郎,author.
|
2020 |
|
Collections: Chinese Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
|
8 |
|
The 16:8 intermittent fasting and lifestyle plan : the complete guide to 16:8 fasting for lifelong weight management and good health / Jaime Rose Chambers. [Book]
|
Chambers, Jaime Rose
|
2021 |
|
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
9 |
|
16:8 intermittent fasting / Jaime Rose Chambers. [Book]
|
Chambers, Jamie Rose
|
2019 |
|
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 2.
|
10 |
|
The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits / Mike Moreno, MD. [Book]
|
Moreno, Mike, 1968-
|
2021 |
|
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 2. Reservations Queue: 1.
|
11 |
|
The 2 meal day : burn fat and boost energy through intermittent fasting / Max Lowery ; photography by Kate Whitaker and Michelle Beatty. [Book]
|
Lowery, Max
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Lakemba, Bankstown.
Number of Holdings: 2.
|
12 |
|
The 20/20 diet cookbook : transform your life and body with high-energy wholefoods / Lola Berry. [Book]
|
Berry, Lola
|
2014 |
|
Collections: Adult Non Fiction.
Available at: Lakemba, Panania.
Number of Holdings: 2.
|
13 |
|
21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe, and satisfy / by Liz Vaccariello with Kate Scarlata, RD. [Book]
|
Vaccariello, Liz
|
2013 |
|
Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
|
14 |
|
28 : change your shape and change your life, 28 minutes for 28 days / by Sam Wood with nutritionist Steph Lowe. [Book]
|
Wood, Sam
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Lakemba, Bankstown.
Number of Holdings: 2.
|
15 |
|
The 28-day gut health plan : lose weight and feel better from the inside / Jacqueline Whitehart. [Book]
|
Whitehart, Jacqueline
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 1.
|
16 |
|
2-day super diet / Pamela Clark. [Book]
|
|
2016 |
|
Collections: Adult Non Fiction.
Available at: Riverwood, Greenacre, Bankstown.
Number of Holdings: 3.
|
17 |
|
The 4 season solution : the groundbreaking new plan for feeling better, living well, and powering down our always-on lives / Dallas Hartwig. [Book]
|
Hartwig, Dallas
|
2020 |
|
Collections: Adult Non Fiction.
Available at: Campsie, Greenacre, Riverwood.
Number of Holdings: 3.
|
18 |
|
40 sui hou chi bu pang de mi jue = The secret of no obesity after 40 / [Ri] Jiyang Gaosui zhu ; Yin Lei yi. [Book] 40岁后吃不胖的秘诀 =The secret of no obesity after 40 /[日]济阳高穗著 ; 殷雷译.
|
Watayō, Takaho
済陽高穂,author.
|
2018 |
|
Collections: Chinese Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
19 |
|
The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex and becoming superhuman / Timothy Ferriss. [Book]
|
Ferriss, Timothy
|
2011 |
|
Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
|
20 |
|
50 steps to lose 50 kg - and keep it off / Sally Symonds. [Book]
|
Symonds, Sally
|
2010 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
21 |
|
5:2 lifestyle : more than 100 recipes plus 4 weeks of menu plans / Delphine De Montalier & Charlotte Debeugny ; photography by Charlotte Lascève. [Book]
|
Montalier, Delphine de
|
2015 |
|
Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
|
22 |
|
7 minutes to better health : take the first step to good health / Sam Wood with recipes by nutritionist and dietitian Deanne Wood. [Book]
|
Wood, Sam
|
2018 |
|
Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 2.
|
23 |
|
The A-list diet & fitness plan / Luke Zocchi. [Book]
|
Zocchi, Luke
|
2018 |
|
Collections: Adult Non Fiction.
Available at: Lakemba, Greenacre.
Number of Holdings: 2.
|
24 |
|
Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently / David Ludwig, MD, PhD, and Dawn Ludwig ; foreword by Mark Hyman, MD. [Book]
|
Ludwig, David, 1957-
|
2018 |
|
Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
|
25 |
|
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently / David Ludwig, MD, PhD. [Book]
|
Ludwig, David, 1957-
|
2016 |
|
Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
|
26 |
|
The Amen solution : the brain healthy way to lose weight and keep it off :the secret to being thinner, smarter, happier / Daniel G. Amen. [Book]
|
Amen, Daniel G.
|
2011 |
|
Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
|
27 |
|
Ăn kiêng kiểu Đức Phật : nghệ thuật cổ xưa để giảm ký mà không cần giảm trí / Tara Cottrell & Dan Zigmond ; Liên Phạm dịch. [Book]
|
Cottrell, Tara
|
2019 |
|
Collections: Vietnamese Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
28 |
|
The art and science of low carbohydrate living : an expert guide to making the life-saving benefits of carbohydrate restriction sustainable and enjoyable/ / Jeff S. Volek, Stephen D. Phinney ; with contributions by Eric Kossoff, Jacqueline Eberstein, Jimmy Moore. [Book]
|
Volek, Jeff
|
2011 |
|
Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
|
29 |
|
Artful eating : the psychology of lasting weight loss / Karina Melvin. [Book]
|
Melvin, Karina
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Greenacre.
Number of Holdings: 1.
|
30 |
|
Bare : a 7-week program to transform your body, get more energy, feel amazing, and become the bravest, most unstoppable version of you / Susan Hyatt. [Book]
|
Hyatt, Susan
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Greenacre.
Number of Holdings: 1.
|