1 |
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Chair yoga : sit, stretch, and strengthen your way to a happier, healthier you / Kristin McGee ; [foreword by Sue Hitzmann] ; [photography by Chris Fanning]. [Book]
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McGee, Kristin
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2017 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Panania.
Number of Holdings: 2.
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2 |
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Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain / Kerrie-Anne Bradley. [Book]
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Bradley, Kerrie-Anne
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2022 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Chester Hill.
Number of Holdings: 2.
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3 |
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Sit strong : everyday exercises to stretch and strengthen your posture / Harriet Griffey. [Book]
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Griffey, Harriet
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2018 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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4 |
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Third Age Fitness. Vol. 3. Happy heart. [DVD]
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2023 |
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Collections: Adult DVD .
Available at: Lakemba, Padstow.
Number of Holdings: 2.
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5 |
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Third Age Fitness. Vol. 1. Mobility masters. [DVD]
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2023 |
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Collections: Adult DVD .
Available at: Greenacre, Campsie.
Number of Holdings: 2.
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6 |
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Third Age Fitness. Vol. 2. Mobility masters. [DVD]
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2023 |
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Collections: Adult DVD .
Available at: Padstow, Earlwood.
Number of Holdings: 2.
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7 |
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Third Age Fitness. Vol. 3. Mobility masters. [DVD]
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2023 |
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Collections: Adult DVD .
Available at: Campsie, Bankstown.
Number of Holdings: 2.
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8 |
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Third Age Fitness. Vol. 3. Mobility freestyle. [DVD]
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2023 |
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Collections: Adult DVD .
Available at: Chester Hill.
Number of Holdings: 2.
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9 |
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Third Age Fitness. Vol. 2. Zippy zest. [DVD]
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2023 |
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Collections: Adult DVD .
Available at: Lakemba, Chester Hill.
Number of Holdings: 2.
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10 |
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Third Age Fitness. Vol. 3. Zippy zest. [DVD]
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|
2023 |
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Collections: Adult DVD .
Available at: Riverwood, Panania.
Number of Holdings: 2.
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11 |
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Third Age Fitness. Vol. 1. Happy heart. [DVD]
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2023 |
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Collections: Adult DVD .
Available at: Panania, Earlwood.
Number of Holdings: 2.
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12 |
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Third Age Fitness. Vol. 2. Happy heart. [DVD]
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|
2023 |
|
Collections: Adult DVD .
Available at: Lakemba, Greenacre.
Number of Holdings: 2.
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13 |
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Third Age Fitness. Vol. 2. Mobility freestyle. [DVD]
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2023 |
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Collections: Adult DVD .
Available at: Earlwood, Greenacre.
Number of Holdings: 2.
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14 |
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Third Age Fitness. Vol. 1. Zippy zest. [DVD]
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|
2023 |
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Collections: Adult DVD .
Available at: Panania, Bankstown.
Number of Holdings: 2.
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15 |
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Third Age Fitness. Vol. 1. Power plus. [DVD]
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|
2023 |
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Collections: Adult DVD .
Available at: Bankstown, Campsie.
Number of Holdings: 2.
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16 |
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Third Age Fitness. Vol. 2. Power plus. [DVD]
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|
2023 |
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Collections: Adult DVD .
Available at: Padstow, Riverwood.
Number of Holdings: 2.
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17 |
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Third Age Fitness. Vol. 1. Better balance. [DVD]
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2023 |
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Collections: Adult DVD .
Available at: Greenacre, Earlwood.
Number of Holdings: 2.
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18 |
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Third Age Fitness. Vol. 2. Better balance. [DVD]
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|
2023 |
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Collections: Adult DVD .
Available at: Chester Hill, Riverwood.
Number of Holdings: 2.
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19 |
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Third Age Fitness. Vol. 3. Better balance. [DVD]
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2023 |
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Collections: Adult DVD .
Available at: Lakemba, Padstow.
Number of Holdings: 2.
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20 |
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Third Age Fitness. Vol. 1. Mobility freestyle. [DVD]
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|
2023 |
|
Collections: Adult DVD .
Available at: Bankstown, Campsie.
Number of Holdings: 2.
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21 |
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Third Age Fitness. Vol. 5. Happy heart. [DVD]
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|
2023 |
|
Collections: Adult DVD .
Available at: Greenacre, Panania.
Number of Holdings: 2.
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22 |
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Third Age Fitness. Vol. 6. Happy heart. [DVD]
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|
2023 |
|
Collections: Adult DVD .
Available at: Padstow, Earlwood.
Number of Holdings: 2.
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23 |
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Third Age Fitness. Vol. 4. Zippy zest. [DVD]
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|
2023 |
|
Collections: Adult DVD .
Available at: Campsie, Bankstown.
Number of Holdings: 2.
|
24 |
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Third Age Fitness. Vol. 5. Zippy zest. [DVD]
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|
2023 |
|
Collections: Adult DVD .
Available at: Earlwood, Greenacre.
Number of Holdings: 2.
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25 |
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Third Age Fitness. Vol. 6. Zippy zest. [DVD]
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|
2023 |
|
Collections: Adult DVD .
Available at: Lakemba, Padstow.
Number of Holdings: 2.
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26 |
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Third Age Fitness. Vol. 4. Mobility masters. [DVD]
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|
2023 |
|
Collections: Adult DVD .
Available at: Lakemba, Chester Hill.
Number of Holdings: 2.
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27 |
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Third Age Fitness. Vol. 5. Mobility masters. [DVD]
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|
2023 |
|
Collections: Adult DVD .
Available at: Panania, Riverwood.
Number of Holdings: 2.
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28 |
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Third Age Fitness. Vol. 6. Mobility masters. [DVD]
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|
2023 |
|
Collections: Adult DVD .
Available at: Campsie, Bankstown.
Number of Holdings: 2.
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29 |
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Third Age Fitness. Vol. 1. Walking heart. [DVD]
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|
2023 |
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Collections: Adult DVD .
Available at: Riverwood, Panania.
Number of Holdings: 2.
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30 |
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Third Age Fitness. Vol. 1. Walking plus. [DVD]
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|
2023 |
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Collections: Adult DVD .
Available at: Bankstown, Campsie.
Number of Holdings: 2.
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