1 |
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1,500 stretches : the complete guide to flexibility and movement / Hollis Liebman. [Book]
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Liebman, Hollis Lance
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
|
2 |
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15-minute stretch / Suzanne Martin P.T., D.P.T. [Book]
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Martin, Suzanne, 1953-
|
2022 |
|
Collections: Adult Non Fiction.
Available at: Panania, Chester Hill.
Number of Holdings: 2.
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3 |
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3 fen zhong ban gong shi yu jia : xiao kong jian jiu neng zuo de 46 zhao shi, zhong jie OL da xiao wen ti = Office yoga / [Chen Yufen zhu]. [Book]
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Chen, Yufen
|
2011 |
|
Collections: Chinese Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
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4 |
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Amuri keŭllŏdo sŭt'ŭrech'ing ŭn haeya handa : undong sŭpkwan ŏmnŭn tangsin ege kkok p'iryo han haru 5-pun sŭt'ŭrech'ing / Wada Kiyok'a chiŭm ; Ch'oe Sŏ-hŭi omgim. [Book] 아무리 게을러도 스트레칭 은 해야 한다 :운동 습관 없는 당신 에게 꼭 필요 한 하루 5분 스트레칭 /와다 기요카 지음 ; 최 서희 옮김.
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Wada, Kiyoka
和田清香,author.
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2021 |
|
Collections: Korean Adult Non Fiction .
Available at: Campsie.
Number of Holdings: 1.
|
5 |
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Back shape-up series : back stretching, strengthening and posture improvement. [DVD]
|
|
2021 |
|
Collections: Adult DVD .
Available at: Riverwood.
Number of Holdings: 1.
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6 |
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Bei hou ling : jian shen mei xing de zui hou pin tu, 1 ri 3 fen zhong x 2 zhou "fan zhuan shou xin" jiu neng chan chu bei rou, jiao zheng tuo bei, hai neng jian ling 10 sui! = You'll get thinner once you start "ayayoga"! / [zuo zhe, Aya ; fan yi, Yang Peiwen] [Book] 背後齡 :健身美型的最後拼圖,1日3分鐘 X 2週「反轉手心」就能剷除背肉、矯正駝背, 還能減齡10歲= You'll get thinner once you start "ayayoga"! /[作者, Aya ; 翻譯, 楊裴文]
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Aya
|
2020 |
|
Collections: Chinese Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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7 |
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The complete guide to stretching / Christopher M. Norris. [Book]
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Norris, Christopher M.
|
2004 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
8 |
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Delavier's stretching anatomy / Frédéric Delavier, Jean-Pierre Clémenceau, Michael Gundill. [Book]
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Delavier, Frédéric
|
2010 |
|
Collections: Adult Non Fiction.
Available at: Panania, Chester Hill.
Number of Holdings: 2.
|
9 |
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Dynamic stretching : the revolutionary new warm-up method to improve power, performance and range of movement / Mark Kovacs ; photography by Austin Forbord. [Book]
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Kovacs, Mark
|
2010 |
|
Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
|
10 |
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End everyday pain for 50+ : a 10-minute-a-day program of stretching, strengthening and movement to break the grip of pain / Dr. Joseph Tieri. [Book]
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Tieri, Joseph
|
2016 |
|
Collections: Adult Non Fiction.
Available at: Campsie, Panania.
Number of Holdings: 2.
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11 |
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Gijigae chejo : 5 choman-e onmom-undong-ŭl hanŭn/ Saiki Takesi, Saika Takeshi. [Book] 기지개체조 :5 초만에 온몸운동을 하는/사이키 다케시, 사이카 다케시.
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Takeshi, Saiki
다케시, 사이키,author
|
2000 |
|
Collections: Korean Adult Non Fiction .
Available at: Campsie.
Number of Holdings: 1.
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12 |
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Haru 30-pun lain i yeppŏ chinŭn palle p'it : taiŏt'ŭ, chase kyojŏng, padi lain ŭl hwaksilhi chaba chunŭn undong / Kim Chŏng-ŭn chiŭm. [Book] 하루 30분 라인 이 예뻐 지는 발레 핏 :다이어트, 자세 교정, 바디 라인 을 확실히 잡아 주는 운동 /김 정은 지음.
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Kim, Chŏng-ŭn
김 정은,author.
|
2024 |
|
Collections: Korean Adult Non Fiction .
Available at: Bankstown.
Number of Holdings: 1.
|
13 |
|
Honja sŏdo ŏlgul i yeppŏ chinŭn p'eisŭ sŭt'ŭrech'ing = Face stretching : 12-man kudokcha ka yŏlgwanghan Yut'yubŏ Chŏng P'ak'a ka allyŏjunŭn kyunhyŏng chaphin ŏlgul kwa parŭn t'ŏk ŭl mandŭnŭn p'eisŭ kyojŏng / Chŏng P'ak'a chiŭm. [Book] 혼자 서도 얼굴 이 예뻐 지는 페이스 스트레칭 =Face stretching : 12만 구독자 가 열광한 유튜버 정 파카 가 알려주는 균형 잡힌 얼굴 과 바른 턱 을 만드는 페이스 교정 /정 파카 지음.
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Chŏng, Sŏm-gyŏl
정 섬결,author.
|
2021 |
|
Collections: Korean Adult Non Fiction .
Available at: Campsie.
Number of Holdings: 1.
|
14 |
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Ji ben la shen : gai shan jing jian yao tong de ji rou shen zhan yun dong quan shu / (Ri) La shen yun dong zhuan ying dian SSS zhu bian ; Jing Yanfei yi. [Book] 基本拉伸 :改善颈肩腰痛的肌肉伸展运动全书 /(日)拉伸运动专营店SSS主编 ;敬雁飞译.
|
|
2017 |
|
Collections: Chinese Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
|
15 |
|
Lan jin yu jia wu yu = Stretch yoga / Yu Xuan zhu. [Book]
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Yu, Xuan
|
2011 |
|
Collections: Chinese Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
16 |
|
The little pocket book of stretching with ease for a pain-free back : heal and prevent backache and injury / Linda Minarik. [Book]
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Minarik, Linda
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 2.
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17 |
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Long chuan qi : da zao Li Xiaolong shi de ji rou yu ti neng / Jixuzhezhangfu zhu. [Book] 龙传旗 :打造李小龙式的肌肉与体能 /继续者张付 著.
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Jixuzhezhangfu
继续者张付,author.
|
2022 |
|
Collections: Chinese Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
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18 |
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Meridian qigong exercises : combining qigong, yoga, and acupressure / Dr. Yang, Jwing-Ming. [Book]
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Yang, Jwing-Ming, 1946-
|
2016 |
|
Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
|
19 |
|
Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain / Kerrie-Anne Bradley. [Book]
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Bradley, Kerrie-Anne
|
2022 |
|
Collections: Adult Non Fiction.
Available at: Lakemba, Chester Hill.
Number of Holdings: 2.
|
20 |
|
Moving stretch : work your fascia to free your body / Suzanne Wylde. [Book]
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Wylde, Suzanne
|
2017 |
|
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
21 |
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Nae mom ŭl pakkunŭn P sŭt'ŭrech'ing / P-stretching : sŭt'ŭrech'ing? ani, P sŭt'ŭrech'ing / Mun Hun-gi, An Il-hwan chiŭm ; Yun Chae-yŏng kamsu. [Book] 내 몸 을 바꾸는 P 스트레칭 =P-stretching : 스트레칭? 아니, P 스트레칭 /문 훈기, 안 일환 지음 ; 윤 재영 감수.
|
Mun, Hun-gi
문 훈기,author.
|
2022 |
|
Collections: Korean Adult Non Fiction .
Available at: Bankstown.
Number of Holdings: 1.
|
22 |
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Nü xing Pulati : ti tai gai shan yu xing ti su zao de dong zuo lian xi he fang an she ji / Xinjing Yashu zhu bian ; Liu Di yi. [Book] 女性普拉提 :体态改善与形体塑造的动作练习和方案设计 /新井亚树 主编 ; 刘迪 译
|
|
2018 |
|
Collections: Chinese Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
23 |
|
Sangch'e paellŏnsŭ riset : Habŏdŭ Ŭidae ka palk'yŏnaen chŏlmŭn mom ŭro orae sanŭn pŏp / Negoro Hideyuk'i chiŭm ; Yi Chi-hyŏn omgim. [Book] 상체 밸런스 리셋 :하버드 의대 가 밝혀낸 젊은 몸 으로 오래 사는 법 /네고로 히데유키 지음 ; 이 지현 옮김.
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Negoro, Hideyuki
根来秀行,author.
|
2023 |
|
Collections: Korean Adult Non Fiction .
Available at: Campsie.
Number of Holdings: 1.
|
24 |
|
Science of stretch : reach your flexible potential, stay active, maximize mobility / Dr Leada Malek-Salehi, Pt, DPT. [Book]
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Malek-Salehi, Leada
|
2023 |
|
Collections: Adult Non Fiction.
Available at: Lakemba, Riverwood.
Number of Holdings: 2.
|
25 |
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Shi fen zhong sui shi sui di zuo la shen / Liang Bing zhu. [Book] 十分钟随时随地做拉伸 /梁冰著.
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Liang, Bing
梁冰,author.
|
2013 |
|
Collections: Chinese Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
|
26 |
|
Sit strong : everyday exercises to stretch and strengthen your posture / Harriet Griffey. [Book]
|
Griffey, Harriet
|
2018 |
|
Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
|
27 |
|
Sonbali ttattŭthaejinŭn 1-pun sŭtʻŭrechʻing / Massŭokka Hirokʻo chiŭm ; Kim Yun gyŏng omgim. [Book] 손발이 따뜻해지는 1분 스트레칭 /마쓰오카 히로코 지음 ; 김 윤경 옮김.
|
Matsuoka, Hiroko
松岡博子.
|
2012 |
|
Collections: Korean Adult Non Fiction .
Available at: Campsie.
Number of Holdings: 1.
|
28 |
|
Stretch : seven daily movements to set your body free / Roger Frampton. [Book]
|
Frampton, Roger
|
2021 |
|
Collections: Adult Non Fiction.
Available at: Earlwood, Campsie.
Number of Holdings: 2.
|
29 |
|
Stretch plan : for everyday health, fitness and sport / Chrissie Gallagher-Mundy. [Book]
|
Gallagher-Mundy, Chrissie
|
2003 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
30 |
|
Stretching / Bob Anderson ; illustrated by Jean Anderson. [Book]
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Anderson, Bob, 1945-
|
2000 |
|
Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
|