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Your Search for STRESS MANAGEMENT returned 110 Items

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Result	Thumbnail	Title	Author	Year	Copies
1		Select this title 10 mindful minutes : giving our children-and ourselves-the social and emotional skills to reduce stress and anxiety for healthier, happier lives / Goldie Hawn with Wendy Holden. [Book]	Hawn, Goldie	2011	Collections: Adult Non Fiction. Available at: Padstow. Number of Holdings: 1.
2		Select this title 52 small changes for the mind : improve memory, minimize stress, increase productivity, boost happiness / Brett Blumenthal. [Book]	Blumenthal, Brett	2015	Collections: Adult Non Fiction. Available at: Campsie, Chester Hill. Number of Holdings: 2.
3		Select this title 8 keys to stress management : simple and effective strategies to transform your experience of stress / Elizabeth Anne Scott ; foreword by Babette Rothschild. [Book] Series:8 keys to mental health series.	Scott, Elizabeth Anne	2013	Collections: Adult Non Fiction. Available at: Earlwood. Number of Holdings: 1.
4		Select this title Aqal tūtiran, akthar injāzan : al-taʼmmul li-ʼadā istithnāʼī / taʼlīf, Imīlī Flītshir ; tarjamat, ʻUmar al-Qaṣṣāṣ. [Book] أقل توترا، أكثر إنجازا :/التأمل لأداء استثنائيتأليف، إميلي فليتشر ؛ ترجمة، عمر القصاص.	Fletcher, Emily, (Author on meditation)	2021	Collections: Arabic Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
5		Select this title The art of life admin : how to do less, do it better, and live more / Elizabeth Emens. [Book]	Emens, Elizabeth F.	2019	Collections: Adult Non Fiction. Available at: Panania. Number of Holdings: 1.
6		Select this title The ballerina mindset : how to protect your mental health while striving for excellence / Megan Fairchild. [Book]	Fairchild, Megan	2021	Collections: Adult Non Fiction. Available at: Bankstown, Panania. Number of Holdings: 2.
7		Select this title The biology of beating stress : how changing your environment, your body, and your brain can help you find balance and peace / by Jeanne Ricks. [Book]	Ricks, Jeanne, 1961-	2014	Collections: Adult Non Fiction. Available at: Campsie. Number of Holdings: 1.
8		Select this title The blissful brain : neuroscience and the proof of the power of meditation / Shanida Nataraja. [Book]	Nataraja, Shanida	2008	Collections: Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
9		Select this title Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic / Mary Birch. [Book]	Birch, Mary	2019	Collections: Adult Non Fiction. Available at: Padstow, Riverwood. Number of Holdings: 2.
10		Select this title Burnout : a guide to identifying burnout and pathways to recovery / Gordon Parker, Gabriela Tavella and Kerrie Eyers. [Book]	Parker, Gordon, 1942-	2021	Collections: Adult Non Fiction. Available at: Earlwood. Number of Holdings: 1.
11		Select this title Burnt out : the exhausted person's six-step guide to thriving in a fast-paced world / Selina Barker. [Book]	Barker, Selina	2021	Collections: Adult Non Fiction. Available at: Panania. Number of Holdings: 1.
12		Select this title Calm : no matter what / Paul Wilson. [Book]	Wilson, Paul, 1949 October 21-	2014	Collections: Adult Non Fiction. Available at: Campsie, Padstow, Bankstown. Number of Holdings: 3.
13		Select this title Caring for a loved one with dementia : a mindfulness-based guide for reducing stress and making the best of your journey together / Marguerite Manteau-Rao, LCSW. [Book]	Manteau-Rao, Marguerite	2016	Collections: Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
14		Select this title Chamkkan sŭt'ŭresŭ chom p'ulgo olgeyo : sŭt'ŭresŭ e noch'ul toen tangsin ŭl wihan 5-tan'gye ch'ŏbangjŏn / Yu Hye-ri chiŭm. [Book] 잠깐 스트레스 좀 풀고 올게요 :스트레스 에 노출 된 당신 을 위한 5단계 처방전 /유 혜리 지음.	Yu, Hye-ri 유 혜리,author.	2021	Collections: Korean Adult Non Fiction . Available at: Bankstown. Number of Holdings: 1.
15		Select this title Chao ji zheng li shu. One year to an organized work life / Leijina Lizi zhu ; Zhang Jie yi. 2, Qing song zhi chang shi zheng chu lai de, Shi zhan pian = [Book] 超级整理术.2,轻松职场是整出来的,实战篇 =One year to an organized work life /雷吉娜·李兹著 ; 张洁译.	Leeds, Regina	2013	Collections: Chinese Adult Non Fiction. No Items currently Available. Number of Holdings: 1.
16		Select this title Chế độ ăn bổ trí não giảm stress / TS BS Nguyễn Thị Minh Kiều. [Book]	Nguyễn, Thị Minh Kiều, TS. BS.	2021	Collections: Vietnamese Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
17		Select this title The complete guide to exercising away stress / Debbie Lawrence. [Book]	Lawrence, Debbie	2005	Collections: Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
18		Select this title Conquer your stress with mind/body techniques / Kathy Gruver, PhD, LMT, CHt, RM. [Book]	Gruver, Kathy	2016	Collections: Adult Non Fiction. Available at: Bankstown. Number of Holdings: 1.
19		Select this title Create calm / Kate James. [Book]	James, Kate, 1972-	2019	Collections: Adult Non Fiction. Available at: Padstow, Riverwood. Number of Holdings: 2.
20		Select this title Dang ran ke yi bu sheng qi! : 50 ge jian dan ce lüè, rang ni bai tuo fu mian qing xu / He Quanfeng zhu. [Book] 当然可以不生气! :50個簡單策略, 讓你擺脫負面情緒 /何权峰著. Series:Sheng huo li zhi ;Volume:76	He, Quanfeng 何权峰,author.	2022	Collections: Chinese Adult Non Fiction. Available at: Campsie. Number of Holdings: 1.
21		Select this title Deal with stress : how to improve the way you work. [Book] Series:Steps to success		2010	Collections: Adult Non Fiction. Available at: Padstow. Number of Holdings: 1.
22		Select this title Enough already! : take charge, clear your emotional clutter to create the life you want / Peter Walsh. [Book]	Walsh, Peter, 1956-	2009	Collections: Adult Non Fiction. No Items currently Available. Number of Holdings: 1.
23		Select this title Everything isn't terrible : conquer your insecurities, interrupt your anxiety and finally calm down / Kathleen Smith. [Book]	Smith, Kathleen, 1985-	2020	Collections: Adult Non Fiction. Available at: Lakemba. Number of Holdings: 1.
24		Select this title Exam stress? : no worries! / Su Dorland. [Book]	Dorland, Su	2009	Collections: Adult Non Fiction. Available at: Campsie. Number of Holdings: 1.
25		Select this title The feel good body : 7 steps to easing aches and looking great / Jennifer Fleming + Anna-Louise Bouvier ; illustrated by Anna-Louise Bouvier. [Book]	Fleming, Jennifer	2010	Collections: Adult Non Fiction. No Items currently Available. Number of Holdings: 1.
26	$A fraction stronger : finding belief and possibility in life's impossible moments / Mark Berridge.$	Select this title A fraction stronger : finding belief and possibility in life's impossible moments / Mark Berridge. [Book]	Berridge, Mark	2022	Collections: Adult Non Fiction. Available at: Lakemba. Number of Holdings: 1.
27		Select this title The freedom trap : reclaiming liberty and wellbeing / Dr Craig Hassed. [Book]	Hassed, Craig	2017	Collections: Adult Non Fiction. Available at: Lakemba. Number of Holdings: 1.
28		Select this title Get remarkably organised / Lorraine Murphy. [Book]	Murphy, Lorraine	2018	Collections: Adult Non Fiction. Available at: Riverwood. Number of Holdings: 1.
29		Select this title Get yourself from crisis to coping : even counselors get the blues... / Mark Elder. [Book]	Elder, Mark, 1959-	2016	Collections: Adult Non Fiction. Available at: Chester Hill. Number of Holdings: 1.
30		Select this title Glide : taking the panic out of modern living / Lisa Forrest. [Book]	Forrest, Lisa	2020	Collections: Adult Non Fiction. Available at: Padstow, Campsie. Number of Holdings: 2.