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![The living clearly method : 5 principles for a fit body, healthy mind & joyful life / Hilaria Baldwin. The living clearly method : 5 principles for a fit body, healthy mind & joyful life / Hilaria Baldwin.](Cover.cls?type=cover&isbn=9781623366988&size=150) |
The living clearly method : 5 principles for a fit body, healthy mind & joyful life / Hilaria Baldwin. [Book]
|
Baldwin, Hilaria
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2016 |
|
Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
|
2 |
![Sleep wise : how to feel better, work smarter, and build resilience / Daniel Jin Blum, PhD with Emily Tsiang. Sleep wise : how to feel better, work smarter, and build resilience / Daniel Jin Blum, PhD with Emily Tsiang.](Cover.cls?type=cover&isbn=9781941529409&size=150) |
Sleep wise : how to feel better, work smarter, and build resilience / Daniel Jin Blum, PhD with Emily Tsiang. [Book]
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Blum, Daniel Jin
|
2016 |
|
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
3 |
![Eat with intention : recipes and meditations for a life that lights you up / Cassandra Bodzak. Eat with intention : recipes and meditations for a life that lights you up / Cassandra Bodzak.](Cover.cls?type=cover&isbn=9781631062360&size=150) |
Eat with intention : recipes and meditations for a life that lights you up / Cassandra Bodzak. [Book]
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Bodzak, Cassandra, 1987-
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2016 |
|
Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
|
4 |
![Into the magic shop : a neurosurgeon's true story of the life-changing magic of compassion and mindfulness / Dr James R Doty. Into the magic shop : a neurosurgeon's true story of the life-changing magic of compassion and mindfulness / Dr James R Doty.](Cover.cls?type=cover&isbn=9781444786187&size=150) |
Into the magic shop : a neurosurgeon's true story of the life-changing magic of compassion and mindfulness / Dr James R Doty. [Book]
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Doty, James R. (James Robert), 1955-
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2016 |
|
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
5 |
![Who is in control of your brain? : a guide to understanding nature vs. nurture, knowing yourself & sculpting your reality / Julian Fairfield. Who is in control of your brain? : a guide to understanding nature vs. nurture, knowing yourself & sculpting your reality / Julian Fairfield.](Cover.cls?type=cover&isbn=9781925288339&size=150) |
Who is in control of your brain? : a guide to understanding nature vs. nurture, knowing yourself & sculpting your reality / Julian Fairfield. [Book]
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Fairfield, Julian
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2016 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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6 |
![Feel great : be the best you can be : develop an innovative approach to mindfulness combined with advanced, yet simple, habbits for your health, energy and happiness / Oliver Gray. Feel great : be the best you can be : develop an innovative approach to mindfulness combined with advanced, yet simple, habbits for your health, energy and happiness / Oliver Gray.](Cover.cls?type=cover&isbn=9780993427114&size=150) |
Feel great : be the best you can be : develop an innovative approach to mindfulness combined with advanced, yet simple, habbits for your health, energy and happiness / Oliver Gray. [Book]
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Gray, Oliver
|
2016 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
7 |
![Finding new meaning in life / Marcia Griffin & Paul McQuillan. Finding new meaning in life / Marcia Griffin & Paul McQuillan.](Cover.cls?type=cover&isbn=9781925265743&size=150) |
Finding new meaning in life / Marcia Griffin & Paul McQuillan. [Book]
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Griffin, Marcia
|
2016 |
|
Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
|
8 |
![Cure : a journey into the science of mind over body / Jo Marchant. Cure : a journey into the science of mind over body / Jo Marchant.](Cover.cls?type=cover&isbn=9781922147721&size=150) |
Cure : a journey into the science of mind over body / Jo Marchant. [Book]
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Marchant, Josephine
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2016 |
|
Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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9 |
![The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health / Dr. Emeran Mayer. The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health / Dr. Emeran Mayer.](Cover.cls?type=cover&isbn=9780062376558&size=150) |
The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health / Dr. Emeran Mayer. [Book]
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Mayer, Emeran A.
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2016 |
|
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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10 |
![Mindfulness for worriers : overcome everyday stress and anxiety / Padraig O'Morain. Mindfulness for worriers : overcome everyday stress and anxiety / Padraig O'Morain.](Cover.cls?type=cover&isbn=9781473619470&size=150) |
Mindfulness for worriers : overcome everyday stress and anxiety / Padraig O'Morain. [Book]
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O'Morain, Padraig
|
2016 |
|
Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
|
11 |
![The Louise Parker method : lean for life : transform your body in 6 weeks, protect the results forever / Louise Parker. The Louise Parker method : lean for life : transform your body in 6 weeks, protect the results forever / Louise Parker.](Cover.cls?type=cover&isbn=9781784721756&size=150) |
The Louise Parker method : lean for life : transform your body in 6 weeks, protect the results forever / Louise Parker. [Book]
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Parker, Louise
|
2016 |
|
Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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12 |
![Goodbye, hurt & pain : 7 simple steps for health, love, and success / Deborah Sandella, PhD, RN. Goodbye, hurt & pain : 7 simple steps for health, love, and success / Deborah Sandella, PhD, RN.](Cover.cls?type=cover&isbn=9781573246781&size=150) |
Goodbye, hurt & pain : 7 simple steps for health, love, and success / Deborah Sandella, PhD, RN. [Book]
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Sandella, Deborah L.
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2016 |
|
Collections: Adult Non Fiction.
Available at: Campsie, Padstow.
Number of Holdings: 2.
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13 |
![Keep your brain stronger for longer : 201 brain exercises to maintain your mental fitness / Tonia Vojtkofsky, PsyD. Keep your brain stronger for longer : 201 brain exercises to maintain your mental fitness / Tonia Vojtkofsky, PsyD.](Cover.cls?type=cover&isbn=9781780722849&size=150) |
Keep your brain stronger for longer : 201 brain exercises to maintain your mental fitness / Tonia Vojtkofsky, PsyD. [Book]
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Vojtkofsky, Tonia
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2016 |
|
Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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14 |
![Meditation made simple : weekly practices for relieving stress, finding balance, and cultivating joy / Paula Watkins, Ph.D. Meditation made simple : weekly practices for relieving stress, finding balance, and cultivating joy / Paula Watkins, Ph.D.](Cover.cls?type=cover&isbn=9781592337361&size=150) |
Meditation made simple : weekly practices for relieving stress, finding balance, and cultivating joy / Paula Watkins, Ph.D. [Book]
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Watkins, Paula
|
2016 |
|
Collections: Adult Non Fiction.
Available at: Greenacre.
Number of Holdings: 1.
|
15 |
![Meridian qigong exercises : combining qigong, yoga, and acupressure / Dr. Yang, Jwing-Ming. Meridian qigong exercises : combining qigong, yoga, and acupressure / Dr. Yang, Jwing-Ming.](Cover.cls?type=cover&isbn=9781594394133&size=150) |
Meridian qigong exercises : combining qigong, yoga, and acupressure / Dr. Yang, Jwing-Ming. [Book]
|
Yang, Jwing-Ming, 1946-
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2016 |
|
Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
|