1 |
![](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7) |
Body scan meditations. [DVD]
|
|
2022 |
|
Collections: Adult DVD .
Available at: Riverwood, Bankstown.
Number of Holdings: 2.
|
2 |
![](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7) |
Gratitude meditations. [DVD]
|
|
2023 |
|
Collections: Adult DVD .
Available at: Chester Hill.
Number of Holdings: 2.
|
3 |
![](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7) |
Meditations for anxiety. [DVD]
|
|
2022 |
|
Collections: Adult DVD .
Available at: Earlwood, Greenacre.
Number of Holdings: 2.
|
4 |
![Stay calm, stay healthy : counteract day-to-day pressures at home and at work, defuse conflict, feel better, live life to the full / writers, Susan Balfour... [et al.]. Stay calm, stay healthy : counteract day-to-day pressures at home and at work, defuse conflict, feel better, live life to the full / writers, Susan Balfour... [et al.].](Cover.cls?type=cover&isbn=9781921744280&size=150) |
Stay calm, stay healthy : counteract day-to-day pressures at home and at work, defuse conflict, feel better, live life to the full / writers, Susan Balfour... [et al.]. [Book]
|
|
2012 |
|
Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
|
5 |
![](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7) |
Visualization meditations. [DVD]
|
|
2022 |
|
Collections: Adult DVD .
Available at: Bankstown, Campsie.
Number of Holdings: 2.
|
6 |
![BodyWise : discovering your body's intelligence for lifelong health and healing : your comprehensive guide to more sleep, better energy and better health / Dr Rachel Carlton Abrams. BodyWise : discovering your body's intelligence for lifelong health and healing : your comprehensive guide to more sleep, better energy and better health / Dr Rachel Carlton Abrams.](Cover.cls?type=cover&isbn=9781509816507&size=150) |
BodyWise : discovering your body's intelligence for lifelong health and healing : your comprehensive guide to more sleep, better energy and better health / Dr Rachel Carlton Abrams. [Book]
|
Abrams, Rachel Carlton
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
|
7 |
![Mindful moments / Louise Adams. Mindful moments / Louise Adams.](Cover.cls?type=cover&isbn=9781925642094&size=150) |
Mindful moments / Louise Adams. [Book]
|
Adams, Louise
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
|
8 |
![Trí tuệ cổ xưa cho lối sống hiện đại : bí quyết cân bằng và chữa lành từ thiên nhiên / Jane Alexander ; Yuki dịch. Trí tuệ cổ xưa cho lối sống hiện đại : bí quyết cân bằng và chữa lành từ thiên nhiên / Jane Alexander ; Yuki dịch.](Cover.cls?type=cover&isbn=9786043924763&size=150) |
Trí tuệ cổ xưa cho lối sống hiện đại : bí quyết cân bằng và chữa lành từ thiên nhiên / Jane Alexander ; Yuki dịch. [Book]
|
Alexander, Jane, 1960-
|
2023 |
|
Collections: Vietnamese Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
9 |
![One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world / Donald Altman. One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world / Donald Altman.](Cover.cls?type=cover&isbn=9781608680306&size=150) |
One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world / Donald Altman. [Book]
|
Altman, Don, 1950-
|
2011 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
10 |
![Clearing spaces : inspirational techniques to heal your home / by Khi Armand. Clearing spaces : inspirational techniques to heal your home / by Khi Armand.](Cover.cls?type=cover&isbn=9781454919582&size=150) |
Clearing spaces : inspirational techniques to heal your home / by Khi Armand. [Book]
|
Armand, Khi
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
|
11 |
![The living clearly method : 5 principles for a fit body, healthy mind & joyful life / Hilaria Baldwin. The living clearly method : 5 principles for a fit body, healthy mind & joyful life / Hilaria Baldwin.](Cover.cls?type=cover&isbn=9781623366988&size=150) |
The living clearly method : 5 principles for a fit body, healthy mind & joyful life / Hilaria Baldwin. [Book]
|
Baldwin, Hilaria
|
2016 |
|
Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
|
12 |
![The effective leader : how to balance your mind, body and spirit at work and at home / Vicki Bennett and Ian Mathieson. The effective leader : how to balance your mind, body and spirit at work and at home / Vicki Bennett and Ian Mathieson.](Cover.cls?type=cover&isbn=9780732269555&size=150) |
The effective leader : how to balance your mind, body and spirit at work and at home / Vicki Bennett and Ian Mathieson. [Book]
|
Bennett, Vicki
|
2002 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
13 |
![Thinking is overrated / Niels Birbaumer and Jörg Zittlau ; translated by David Shaw. Thinking is overrated / Niels Birbaumer and Jörg Zittlau ; translated by David Shaw.](Cover.cls?type=cover&isbn=9781925322507&size=150) |
Thinking is overrated / Niels Birbaumer and Jörg Zittlau ; translated by David Shaw. [Book]
|
Birbaumer, Niels
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
|
14 |
![Feelings / Charles Birch. Feelings / Charles Birch.](Cover.cls?type=cover&isbn=9780868401515&size=150) |
Feelings / Charles Birch. [Book]
|
Birch, Charles, 1918-2009
|
1995 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
15 |
![The human mind : a brief tour of everything we know / Paul Bloom. The human mind : a brief tour of everything we know / Paul Bloom.](Cover.cls?type=cover&isbn=9781847926968&size=150) |
The human mind : a brief tour of everything we know / Paul Bloom. [Book]
|
Bloom, Paul, 1963-
|
2023 |
|
Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
|
16 |
![Sleep wise : how to feel better, work smarter, and build resilience / Daniel Jin Blum, PhD with Emily Tsiang. Sleep wise : how to feel better, work smarter, and build resilience / Daniel Jin Blum, PhD with Emily Tsiang.](Cover.cls?type=cover&isbn=9781941529409&size=150) |
Sleep wise : how to feel better, work smarter, and build resilience / Daniel Jin Blum, PhD with Emily Tsiang. [Book]
|
Blum, Daniel Jin
|
2016 |
|
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
17 |
![Be the best you : meditations and recipes for a well-lived life / Cassandra Bodzak. Be the best you : meditations and recipes for a well-lived life / Cassandra Bodzak.](Cover.cls?type=cover&isbn=9780785837312&size=150) |
Be the best you : meditations and recipes for a well-lived life / Cassandra Bodzak. [Book]
|
Bodzak, Cassandra, 1987-
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
|
18 |
![Eat with intention : recipes and meditations for a life that lights you up / Cassandra Bodzak. Eat with intention : recipes and meditations for a life that lights you up / Cassandra Bodzak.](Cover.cls?type=cover&isbn=9781631062360&size=150) |
Eat with intention : recipes and meditations for a life that lights you up / Cassandra Bodzak. [Book]
|
Bodzak, Cassandra, 1987-
|
2016 |
|
Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
|
19 |
![Ego : the greatest obstacle to healing the 5 wounds / Lise Bourbeau. Ego : the greatest obstacle to healing the 5 wounds / Lise Bourbeau.](Cover.cls?type=cover&isbn=9782920932753&size=150) |
Ego : the greatest obstacle to healing the 5 wounds / Lise Bourbeau. [Book]
|
Bourbeau, Lise, 1941-
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
|
20 |
![Emotional detox now : 135 self-guided practices to renew your mind, heart & spirit / Sherianna Boyle, MED, CAGS. Emotional detox now : 135 self-guided practices to renew your mind, heart & spirit / Sherianna Boyle, MED, CAGS.](Cover.cls?type=cover&isbn=9781250817419&size=150) |
Emotional detox now : 135 self-guided practices to renew your mind, heart & spirit / Sherianna Boyle, MED, CAGS. [Book]
|
Boyle, Sherianna
|
2022 |
|
Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
|
21 |
![Move your mind : how to build a healthy mindset for life / Nick Bracks. Move your mind : how to build a healthy mindset for life / Nick Bracks.](Cover.cls?type=cover&isbn=9780730392040&size=150) |
Move your mind : how to build a healthy mindset for life / Nick Bracks. [Book]
|
Bracks, Nick
|
2021 |
|
Collections: Adult Non Fiction.
Available at: Panania, Earlwood.
Number of Holdings: 2.
|
22 |
![Play : how it shapes the brain, opens the imagination, and invigorates the soul / Stuart Brown with Christopher Vaughan. Play : how it shapes the brain, opens the imagination, and invigorates the soul / Stuart Brown with Christopher Vaughan.](Cover.cls?type=cover&isbn=9781921640537&size=150) |
Play : how it shapes the brain, opens the imagination, and invigorates the soul / Stuart Brown with Christopher Vaughan. [Book]
|
Brown, Stuart L.
|
2010 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
23 |
![Just breathe : mastering breathwork for success in life, love, business, and beyond / Dan Brulé ; foreword by Tony Robbins. Just breathe : mastering breathwork for success in life, love, business, and beyond / Dan Brulé ; foreword by Tony Robbins.](Cover.cls?type=cover&isbn=9781501168635&size=150) |
Just breathe : mastering breathwork for success in life, love, business, and beyond / Dan Brulé ; foreword by Tony Robbins. [Book]
|
Brulé, Dan
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
|
24 |
![Manage your mind / Gillian Butler, Nick Grey, Tony Hope. Manage your mind / Gillian Butler, Nick Grey, Tony Hope.](Cover.cls?type=cover&isbn=9780198747277&size=150) |
Manage your mind / Gillian Butler, Nick Grey, Tony Hope. [Book]
|
Butler, Gillian, 1942-
|
2018 |
|
Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
|
25 |
![What doesn't kill us : how freezing water, extreme altitude, and environmental conditioning will renew our lost evolutionary strength / Scott Carney ; foreword by Wim Hof. What doesn't kill us : how freezing water, extreme altitude, and environmental conditioning will renew our lost evolutionary strength / Scott Carney ; foreword by Wim Hof.](Cover.cls?type=cover&isbn=9781925321999&size=150) |
What doesn't kill us : how freezing water, extreme altitude, and environmental conditioning will renew our lost evolutionary strength / Scott Carney ; foreword by Wim Hof. [Book]
|
Carney, Scott, 1978-
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
|
26 |
![Intact : a defence of the unmodified body / Clare Chambers. Intact : a defence of the unmodified body / Clare Chambers.](Cover.cls?type=cover&isbn=9780241439043&size=150) |
Intact : a defence of the unmodified body / Clare Chambers. [Book]
|
Chambers, Clare, 1976-
|
2022 |
|
Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 2.
|
27 |
![Feel better in 5 : your daily plan to kick-start great health / Rangan Chatterjee ; photography by Clare Winfield. Feel better in 5 : your daily plan to kick-start great health / Rangan Chatterjee ; photography by Clare Winfield.](Cover.cls?type=cover&isbn=9780241397800&size=150) |
Feel better in 5 : your daily plan to kick-start great health / Rangan Chatterjee ; photography by Clare Winfield. [Book]
|
Chatterjee, Rangan
|
2019 |
|
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
28 |
![Happy mind, happy life : 10 simple ways to feel great every day / Dr Rangan Chatterjee ; photography by Chris Terry. Happy mind, happy life : 10 simple ways to feel great every day / Dr Rangan Chatterjee ; photography by Chris Terry.](Cover.cls?type=cover&isbn=9780241397855&size=150) |
Happy mind, happy life : 10 simple ways to feel great every day / Dr Rangan Chatterjee ; photography by Chris Terry. [Book]
|
Chatterjee, Rangan
|
2022 |
|
Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 2.
|
29 |
![The stress solution : the 4 steps to reset your body, mind, relationships & purpose / Dr Rangan Chatterjee ; photography by Susan Bell. The stress solution : the 4 steps to reset your body, mind, relationships & purpose / Dr Rangan Chatterjee ; photography by Susan Bell.](Cover.cls?type=cover&isbn=9780241317945&size=150) |
The stress solution : the 4 steps to reset your body, mind, relationships & purpose / Dr Rangan Chatterjee ; photography by Susan Bell. [Book]
|
Chatterjee, Rangan
|
2018 |
|
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
30 |
![Kama Sutra : including the seven spiritual laws of love / Deepak Chopra. Kama Sutra : including the seven spiritual laws of love / Deepak Chopra.](Cover.cls?type=cover&isbn=9781852273705&size=150) |
Kama Sutra : including the seven spiritual laws of love / Deepak Chopra. [Book]
|
Chopra, Deepak
|
2006 |
|
Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
|