1 |
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Body scan meditations. [DVD]
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2022 |
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Collections: Adult DVD .
Available at: Riverwood, Bankstown.
Number of Holdings: 2.
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2 |
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Gratitude meditations. [DVD]
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2023 |
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Collections: Adult DVD .
Available at: Chester Hill.
Number of Holdings: 2.
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3 |
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Meditations for anxiety. [DVD]
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2022 |
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Collections: Adult DVD .
Available at: Earlwood, Greenacre.
Number of Holdings: 2.
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4 |
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Stay calm, stay healthy : counteract day-to-day pressures at home and at work, defuse conflict, feel better, live life to the full / writers, Susan Balfour... [et al.]. [Book]
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2012 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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5 |
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Visualization meditations. [DVD]
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2022 |
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Collections: Adult DVD .
Available at: Bankstown.
Number of Holdings: 2.
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6 |
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BodyWise : discovering your body's intelligence for lifelong health and healing : your comprehensive guide to more sleep, better energy and better health / Dr Rachel Carlton Abrams. [Book]
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Abrams, Rachel Carlton
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2017 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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7 |
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Mindful moments / Louise Adams. [Book]
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Adams, Louise
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2017 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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8 |
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Trí tuệ cổ xưa cho lối sống hiện đại : bí quyết cân bằng và chữa lành từ thiên nhiên / Jane Alexander ; Yuki dịch. [Book]
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Alexander, Jane, 1960-
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2023 |
|
Collections: Vietnamese Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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9 |
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One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world / Donald Altman. [Book]
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Altman, Don, 1950-
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2011 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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10 |
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Clearing spaces : inspirational techniques to heal your home / by Khi Armand. [Book]
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Armand, Khi
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2017 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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11 |
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The living clearly method : 5 principles for a fit body, healthy mind & joyful life / Hilaria Baldwin. [Book]
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Baldwin, Hilaria
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2016 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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12 |
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The effective leader : how to balance your mind, body and spirit at work and at home / Vicki Bennett and Ian Mathieson. [Book]
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Bennett, Vicki
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2002 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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13 |
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Thinking is overrated / Niels Birbaumer and Jörg Zittlau ; translated by David Shaw. [Book]
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Birbaumer, Niels
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2017 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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14 |
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Feelings / Charles Birch. [Book]
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Birch, Charles, 1918-2009
|
1995 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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15 |
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The human mind : a brief tour of everything we know / Paul Bloom. [Book]
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Bloom, Paul, 1963-
|
2023 |
|
Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
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16 |
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Sleep wise : how to feel better, work smarter, and build resilience / Daniel Jin Blum, PhD with Emily Tsiang. [Book]
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Blum, Daniel Jin
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2016 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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17 |
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Be the best you : meditations and recipes for a well-lived life / Cassandra Bodzak. [Book]
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Bodzak, Cassandra, 1987-
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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18 |
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Eat with intention : recipes and meditations for a life that lights you up / Cassandra Bodzak. [Book]
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Bodzak, Cassandra, 1987-
|
2016 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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19 |
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Ego : the greatest obstacle to healing the 5 wounds / Lise Bourbeau. [Book]
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Bourbeau, Lise, 1941-
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2017 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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20 |
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Emotional detox now : 135 self-guided practices to renew your mind, heart & spirit / Sherianna Boyle, MED, CAGS. [Book]
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Boyle, Sherianna
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2022 |
|
Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
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21 |
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Move your mind : how to build a healthy mindset for life / Nick Bracks. [Book]
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Bracks, Nick
|
2021 |
|
Collections: Adult Non Fiction.
Available at: Panania, Earlwood.
Number of Holdings: 2.
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22 |
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Play : how it shapes the brain, opens the imagination, and invigorates the soul / Stuart Brown with Christopher Vaughan. [Book]
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Brown, Stuart L.
|
2010 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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23 |
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Just breathe : mastering breathwork for success in life, love, business, and beyond / Dan Brulé ; foreword by Tony Robbins. [Book]
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Brulé, Dan
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2017 |
|
Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
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24 |
|
Manage your mind / Gillian Butler, Nick Grey, Tony Hope. [Book]
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Butler, Gillian, 1942-
|
2018 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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25 |
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What doesn't kill us : how freezing water, extreme altitude, and environmental conditioning will renew our lost evolutionary strength / Scott Carney ; foreword by Wim Hof. [Book]
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Carney, Scott, 1978-
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2017 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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26 |
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Intact : a defence of the unmodified body / Clare Chambers. [Book]
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Chambers, Clare, 1976-
|
2022 |
|
Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 2.
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27 |
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Feel better in 5 : your daily plan to kick-start great health / Rangan Chatterjee ; photography by Clare Winfield. [Book]
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Chatterjee, Rangan
|
2019 |
|
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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28 |
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Happy mind, happy life : 10 simple ways to feel great every day / Dr Rangan Chatterjee ; photography by Chris Terry. [Book]
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Chatterjee, Rangan
|
2022 |
|
Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 2.
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29 |
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The stress solution : the 4 steps to reset your body, mind, relationships & purpose / Dr Rangan Chatterjee ; photography by Susan Bell. [Book]
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Chatterjee, Rangan
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2018 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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30 |
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Kama Sutra : including the seven spiritual laws of love / Deepak Chopra. [Book]
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Chopra, Deepak
|
2006 |
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Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
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