1 |
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The 12 step mind-body-food reset / Jessica Sepel. [Book]
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Sepel, Jessica
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2019 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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2 |
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Be the best you : meditations and recipes for a well-lived life / Cassandra Bodzak. [Book]
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Bodzak, Cassandra, 1987-
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2019 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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3 |
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Blue sky mind : the art of meditation : mindfulness into stillness / Ian Gawler. [Book]
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Gawler, Ian, 1950-
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2019 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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4 |
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Brain body diet : 40 days to a lean, calm, energized, and happy self / Sara Gottfried, MD ; foreword by David Perlmutter, MD. [Book]
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Gottfried, Sara
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2019 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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5 |
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Di er da nao : chang nao hu dong ru he ying xiang wo men de qing xu, jue ce he zheng ti jian kang / [Mei] Aimolun Maiye (Emeran Mayer) zhu ; Feng Rennan, Li Chunlong yi. [Book] 第二大脑 :肠脑互动如何影响我们的情绪、决策和整体健康 /[美] 埃默伦 · 迈耶 (Emeran Mayer) 著 ; 冯任南, 李春龙 译.
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Mayer, Emeran A.
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2019 |
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Collections: Chinese Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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6 |
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Feel better in 5 : your daily plan to kick-start great health / Rangan Chatterjee ; photography by Clare Winfield. [Book]
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Chatterjee, Rangan
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2019 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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7 |
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Ling ya ren sheng = Stress-proof / [Ying] Mixiu Situoluoni zhu ; Chen Yuchang yi. [Book] 零压人生 =Stress-proof /[英]米修·斯托罗尼 著 ; 陈玉嫦 译.
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Storoni, Mithu
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2019 |
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Collections: Chinese Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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8 |
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MatchFit : the complete manual to get your body and brain fit for work and fit for life / Andrew May with Dr Tom Buckley. [Book]
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May, Andrew
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2019 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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9 |
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Metahuman : unleashing your infinite potential / Deepak Chopra. [Book]
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Chopra, Deepak
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2019 |
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Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 1.
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10 |
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Power yoga : strength, sweat, and spirit / Leah Cullis. [Book]
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Cullis, Leah, 1980-
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2019 |
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Collections: Adult Non Fiction.
Available at: Riverwood, Padstow.
Number of Holdings: 2.
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11 |
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Qiaopula jiang Ayufeituo / [Mei] Dipake Qiaopula zhu ; Geng Dan yi. [Book] 乔普拉讲阿育吠陀 /[美]迪帕克·乔普拉 著 ; 耿丹 译.
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Chopra, Deepak
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2019 |
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Collections: Chinese Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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12 |
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Stress proof : the ultimate guide to living a stress-free life / Dr Mithu Storoni. [Book]
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Storoni, Mithu
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2019 |
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Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 1.
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13 |
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Taming teens : the adolescent years : strategies for parenting young people as they move into adulthood / Dr Anna Cohen. [Book]
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Cohen, Anna
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2019 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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14 |
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When the body says no : the cost of hidden stress / Gabor Maté. [Book]
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Maté, Gabor
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2019 |
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Collections: Adult Non Fiction.
Available at: Bankstown, Panania.
Number of Holdings: 3.
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15 |
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Yoga for better sleep : ancient wisdom meets modern science / Mark Stephens ; foreword by Sally Kempton. [Book]
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Stephens, Mark, 1958-
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2019 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 2.
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