1 |
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The 10 best anxiety busters : simple strategies to take control of your worry / Dr. Margaret Wehrenberg. [Book]
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Wehrenberg, Margaret
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2015 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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2 |
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The book of angst : understand and manage anxiety / Gwendoline Smith. [Book]
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Smith, Gwendoline
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2021 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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3 |
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Calm the f**k down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life / Sarah Knight. [Book]
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Knight, Sarah (Freelance editor)
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2018 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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4 |
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Chamkkan sŭt'ŭresŭ chom p'ulgo olgeyo : sŭt'ŭresŭ e noch'ul toen tangsin ŭl wihan 5-tan'gye ch'ŏbangjŏn / Yu Hye-ri chiŭm. [Book] 잠깐 스트레스 좀 풀고 올게요 :스트레스 에 노출 된 당신 을 위한 5단계 처방전 /유 혜리 지음.
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Yu, Hye-ri
유 혜리,author.
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2021 |
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Collections: Korean Adult Non Fiction .
Available at: Bankstown.
Number of Holdings: 1.
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5 |
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Kayfa tanaʻum bi-al-sakīnah wa-tahazum al-qalaq. [Book] كيف تنعم بالسكينة و تهزم القلق.
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2022 |
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Collections: Arabic Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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6 |
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Me vs brain : an overthinker's guide to life / Hayley Morris. [Book]
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Morris, Hayley
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2023 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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7 |
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The mind strength method : four steps to curb anxiety, conquer worry & build resilience / Dr Jodie Lowinger. [Book]
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Lowinger, Jodie
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2021 |
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Collections: Adult Non Fiction.
Available at: Greenacre.
Number of Holdings: 1.
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8 |
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No worries : a guide to managing anxiety and worry using CBT / Sarah Edelman, PhD. [Book]
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Edelman, Sarah
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2019 |
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Collections: Adult Non Fiction.
Available at: Campsie, Padstow.
Number of Holdings: 2.
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9 |
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Owning it : Your bullsh*t-free guide to coping with anxiety / Caroline Foran. [Book]
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Foran, Caroline
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2017 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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10 |
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The panic button book : a step-by-step guide to neutralise worry, overthinking and anxiety / Tammi Kirkness. [Book]
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Kirkness, Tammi
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2020 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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11 |
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Reasons not to worry : how to be Stoic in chaotic times / Brigid Delaney. [Book]
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Delaney, Brigid
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2022 |
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Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 2.
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12 |
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Ren xing de ruo dian quan ji / (Mei) Daier Kanaiji zhu ; Jiang Manhua yi = Success course / by Dale Carnegie. [Book]
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Carnegie, Dale, 1888-1955
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2010 |
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Collections: Chinese Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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13 |
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What should we be worried about? : real scenarios that keep scientists up at night / [edited by] John Brockman. [Book]
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2014 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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14 |
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Worrying : a literary and cultural history / Francis O'Gorman. [Book]
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O'Gorman, Francis
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2015 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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