1 |
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Ab exercises : ab exercises for core strength & a flat stomach (with over 15 of the most effective, time tested ab exercises!) / Bowe Packer. [Book]
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Packer, Bowe
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2014 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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2 |
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The abs diet : the six-week plan to flatten your stomach and keep you lean for life : for women / David Zinczenko with Ted Spiker. [Book]
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Zinczenko, David
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2005 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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3 |
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Awesome abs : build your leanest midsection ever with Australia's body coach / Paul Collins. [Book]
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Collins, Paul, 1970-
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2008 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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4 |
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Clean & lean flat tummy fast! : the healthy toned way to a totally toned tummy in 14 days / James Duigan with Maria Lally ; photography by Sebastian Roos and Charlie Richards ; bodyism: Dalton Wong and Tim Pittorino ; nutrition consultant: Alice Sykes. [Book]
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Duigan, James
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2011 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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5 |
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Clean & lean flat tummy fast! : the healthy way to totally toned tummy in 14 days / James Duigan with Maria Lally ; photographs by Sebastian Roos and Charlie Richards ; nutrition consultant, Alice Sykes PhD R.Nutr. [Book]
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Duigan, James
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2013 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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6 |
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The complete guide to core stability / Matt Lawrence. [Book]
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Lawrence, Matt
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2011 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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7 |
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Developing the core / Jeffrey M. Willardson, editor. [Book]
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|
2014 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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8 |
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Diastasis recti : the whole-body solution to abdominal weakness and separation / Katy Bowman, M.S. ; foreword by Christiane Northrup. [Book]
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Bowman, Katy
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2016 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
9 |
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How to get ABS : flat stomach exercises / Oswin Dacosta. [Book]
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Dacosta, Oswin
|
2015 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
10 |
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The new! abs diet for women : the 6-week plan to flatten your belly and firm up your body for life / David Zinczenko with Ted Spiker. [Book]
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Zinczenko, David
|
2012 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
11 |
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Professor Trim's becoming gut less : the weight-loss program for men / Garry Egger. [Book]
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Egger, Garry
|
2003 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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12 |
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Third Age Fitness. Vol. 3. Zippy zest. [DVD]
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|
2023 |
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Collections: Adult DVD .
Available at: Riverwood, Panania.
Number of Holdings: 2.
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13 |
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Third Age Fitness. Vol. 1. Power plus. [DVD]
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|
2023 |
|
Collections: Adult DVD .
Available at: Bankstown, Campsie.
Number of Holdings: 2.
|
14 |
|
Third Age Fitness. Vol. 2. Power plus. [DVD]
|
|
2023 |
|
Collections: Adult DVD .
Available at: Padstow, Riverwood.
Number of Holdings: 2.
|
15 |
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Third Age Fitness. Vol. 6. Zippy zest. [DVD]
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|
2023 |
|
Collections: Adult DVD .
Available at: Lakemba, Padstow.
Number of Holdings: 2.
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