1 |
![Stress and young people / edited by Justin Healey. Stress and young people / edited by Justin Healey.](Cover.cls?type=cover&isbn=9781925339949&size=150) |
Stress and young people / edited by Justin Healey. [Book]
|
|
2019 |
|
Collections: Adult Non Fiction, HSC Lending.
Available at: Chester Hill.
Number of Holdings: 1.
|
2 |
![Tâm lý học về hội chứng burn-out / Ahn Jooyeun ; Vương Khánh Huyền dịch. Tâm lý học về hội chứng burn-out / Ahn Jooyeun ; Vương Khánh Huyền dịch.](Cover.cls?type=cover&isbn=9786043727524&size=150) |
Tâm lý học về hội chứng burn-out / Ahn Jooyeun ; Vương Khánh Huyền dịch. [Book]
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Ahn, Jooyeun
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2022 |
|
Collections: Vietnamese Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
|
3 |
![50 more ways to soothe yourself without food : [Dyslexic Friendly Edition] / Susan Albers, PsyD. 50 more ways to soothe yourself without food : [Dyslexic Friendly Edition] / Susan Albers, PsyD.](Cover.cls?type=cover&isbn=9781458732095&size=150) |
50 more ways to soothe yourself without food : [Dyslexic Friendly Edition] / Susan Albers, PsyD. [Book]
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Albers, Susan, 1974-
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2022 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
4 |
![One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world / Donald Altman. One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world / Donald Altman.](Cover.cls?type=cover&isbn=9781608680306&size=150) |
One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world / Donald Altman. [Book]
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Altman, Don, 1950-
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2011 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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5 |
![Bu hai pa : ge zhong kong ju zheng, yi ji zen yang ke fu kong ju zheng / Kelisiduofu Andelie zhu ; Huang Xiaochu, Liu Yuye yi. Bu hai pa : ge zhong kong ju zheng, yi ji zen yang ke fu kong ju zheng / Kelisiduofu Andelie zhu ; Huang Xiaochu, Liu Yuye yi.](Cover.cls?type=cover&isbn=9787540463786&size=150) |
Bu hai pa : ge zhong kong ju zheng, yi ji zen yang ke fu kong ju zheng / Kelisiduofu Andelie zhu ; Huang Xiaochu, Liu Yuye yi. [Book] 不害怕 :各种恐惧症, 以及怎样克服恐惧症 /克里斯多夫·安德烈著 ; 黄晓楚, 刘雨叶译.
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André, Christophe
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2013 |
|
Collections: Chinese Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
|
6 |
![The highly sensitive person : how to thrive when the world overwhelms you / Elaine N. Aron. The highly sensitive person : how to thrive when the world overwhelms you / Elaine N. Aron.](Cover.cls?type=cover&isbn=9780722538968&size=150) |
The highly sensitive person : how to thrive when the world overwhelms you / Elaine N. Aron. [Book]
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Aron, Elaine N.
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1999 |
|
Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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7 |
![Stress less : managing anxiety in a modern world / Noa Belling. Stress less : managing anxiety in a modern world / Noa Belling.](Cover.cls?type=cover&isbn=9781922785633&size=150) |
Stress less : managing anxiety in a modern world / Noa Belling. [Book]
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Belling, Noa
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2023 |
|
Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 2.
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8 |
![A fraction stronger : finding belief and possibility in life's impossible moments / Mark Berridge. A fraction stronger : finding belief and possibility in life's impossible moments / Mark Berridge.](Cover.cls?type=cover&isbn=9781922611284&size=150) |
A fraction stronger : finding belief and possibility in life's impossible moments / Mark Berridge. [Book]
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Berridge, Mark
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2022 |
|
Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
|
9 |
![Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic / Mary Birch. Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic / Mary Birch.](Cover.cls?type=cover&isbn=9780733641510&size=150) |
Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic / Mary Birch. [Book]
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Birch, Mary
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2019 |
|
Collections: Adult Non Fiction.
Available at: Padstow, Riverwood.
Number of Holdings: 2.
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10 |
![How to stress less : simple ways to stop worrying and take control of your future / Benjamin Bonetti. How to stress less : simple ways to stop worrying and take control of your future / Benjamin Bonetti.](Cover.cls?type=cover&isbn=9780857084682&size=150) |
How to stress less : simple ways to stop worrying and take control of your future / Benjamin Bonetti. [Book]
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Bonetti, Benjamin, 1982-
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2014 |
|
Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
|
11 |
![Loving someone who has dementia : how to find hope while coping with stress and grief / Pauline Boss. Loving someone who has dementia : how to find hope while coping with stress and grief / Pauline Boss.](Cover.cls?type=cover&isbn=9781118002292&size=150) |
Loving someone who has dementia : how to find hope while coping with stress and grief / Pauline Boss. [Book]
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Boss, Pauline
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2011 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
12 |
![Staying sane when your family comes to visit / Pamela K. Brodowsky, Evelyn M. Fazio. Staying sane when your family comes to visit / Pamela K. Brodowsky, Evelyn M. Fazio.](Cover.cls?type=cover&isbn=9780738210360&size=150) |
Staying sane when your family comes to visit / Pamela K. Brodowsky, Evelyn M. Fazio. [Book]
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Brodowsky, Pamela K.
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2005 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
13 |
![Overcoming stress : a self-help guide using cognitive behavioral techniques / Lee Brosan and Gillian Todd. Overcoming stress : a self-help guide using cognitive behavioral techniques / Lee Brosan and Gillian Todd.](Cover.cls?type=cover&isbn=9781845292331&size=150) |
Overcoming stress : a self-help guide using cognitive behavioral techniques / Lee Brosan and Gillian Todd. [Book]
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Brosan, Lee
|
2009 |
|
Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
|
14 |
![The stress solution : the 4 steps to reset your body, mind, relationships & purpose / Dr Rangan Chatterjee ; photography by Susan Bell. The stress solution : the 4 steps to reset your body, mind, relationships & purpose / Dr Rangan Chatterjee ; photography by Susan Bell.](Cover.cls?type=cover&isbn=9780241317945&size=150) |
The stress solution : the 4 steps to reset your body, mind, relationships & purpose / Dr Rangan Chatterjee ; photography by Susan Bell. [Book]
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Chatterjee, Rangan
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2018 |
|
Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
|
15 |
![Get yourself from crisis to coping : even counselors get the blues... / Mark Elder. Get yourself from crisis to coping : even counselors get the blues... / Mark Elder.](Cover.cls?type=cover&isbn=9780994559418&size=150) |
Get yourself from crisis to coping : even counselors get the blues... / Mark Elder. [Book]
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Elder, Mark, 1959-
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2016 |
|
Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
|
16 |
![Stress management and relaxation activities for trainers / Robert Epstein Stress management and relaxation activities for trainers / Robert Epstein](Cover.cls?type=cover&isbn=9780070217621&size=150) |
Stress management and relaxation activities for trainers / Robert Epstein [Book]
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Epstein, Robert
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1999 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
17 |
![Stress in academic life : the mental assembly line / Shirley Fisher. Stress in academic life : the mental assembly line / Shirley Fisher.](Cover.cls?type=cover&isbn=9780335157211&size=150) |
Stress in academic life : the mental assembly line / Shirley Fisher. [Book]
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Fisher, Shirley
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1994 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
18 |
![Conquer your stress with mind/body techniques / Kathy Gruver, PhD, LMT, CHt, RM. Conquer your stress with mind/body techniques / Kathy Gruver, PhD, LMT, CHt, RM.](Cover.cls?type=cover&isbn=9780940676381&size=150) |
Conquer your stress with mind/body techniques / Kathy Gruver, PhD, LMT, CHt, RM. [Book]
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Gruver, Kathy
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2016 |
|
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
19 |
![Notes on a nervous planet / Matt Haig. Notes on a nervous planet / Matt Haig.](Cover.cls?type=cover&isbn=9781785416590&size=150) |
Notes on a nervous planet / Matt Haig. [Large Print Book]
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Haig, Matt, 1975-
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2019 |
|
Collections: Large Print .
Available at: Chester Hill, Bankstown.
Number of Holdings: 2.
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20 |
![The handbook for bad days : shortcuts to get present when things aren't perfect / Eveline Helmink ; translated by Victor Verbeek & Marleen Reimer. The handbook for bad days : shortcuts to get present when things aren't perfect / Eveline Helmink ; translated by Victor Verbeek & Marleen Reimer.](Cover.cls?type=cover&isbn=9781982172305&size=150) |
The handbook for bad days : shortcuts to get present when things aren't perfect / Eveline Helmink ; translated by Victor Verbeek & Marleen Reimer. [Book]
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Helmink, Eveline
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2021 |
|
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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21 |
![Fragile power : why having everything is never enough / Dr. Paul L. Hokemeyer. Fragile power : why having everything is never enough / Dr. Paul L. Hokemeyer.](Cover.cls?type=cover&isbn=9781616497644&size=150) |
Fragile power : why having everything is never enough / Dr. Paul L. Hokemeyer. [Book]
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Hokemeyer, Paul L.
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2019 |
|
Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
|
22 |
![Take back control : coach yourself to a stress-less life! / Jeff Hutchens. Take back control : coach yourself to a stress-less life! / Jeff Hutchens.](Cover.cls?type=cover&isbn=9781465351906&size=150) |
Take back control : coach yourself to a stress-less life! / Jeff Hutchens. [Book]
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Hutchens, Jeff
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2011 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
23 |
![StressLess : proven methods to reduce stress, manage anxiety and lift your mood / Matthew Johnstone & Dr Michael Player. StressLess : proven methods to reduce stress, manage anxiety and lift your mood / Matthew Johnstone & Dr Michael Player.](Cover.cls?type=cover&isbn=9781760554224&size=150) |
StressLess : proven methods to reduce stress, manage anxiety and lift your mood / Matthew Johnstone & Dr Michael Player. [Book]
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Johnstone, Matthew
|
2019 |
|
Collections: Adult Non Fiction.
Available at: Lakemba, Panania.
Number of Holdings: 2.
|
24 |
![A mind at home with itself : finding freedom in a world of suffering / Byron Katie with Stephen Mitchell ; including a new version of The diamond sutra by Stephen Mitchell. A mind at home with itself : finding freedom in a world of suffering / Byron Katie with Stephen Mitchell ; including a new version of The diamond sutra by Stephen Mitchell.](Cover.cls?type=cover&isbn=9781846045349&size=150) |
A mind at home with itself : finding freedom in a world of suffering / Byron Katie with Stephen Mitchell ; including a new version of The diamond sutra by Stephen Mitchell. [Book]
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Katie, Byron
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
|
25 |
![Stress : the psychology of managing pressure / [consultants], Diane McIntosh, FRCPC and Jonathan Horowitz, PhD ; with [written by] Megan Kaye ; [illustrations, Keith Hagan]. Stress : the psychology of managing pressure / [consultants], Diane McIntosh, FRCPC and Jonathan Horowitz, PhD ; with [written by] Megan Kaye ; [illustrations, Keith Hagan].](Cover.cls?type=cover&isbn=9780241286272&size=150) |
Stress : the psychology of managing pressure / [consultants], Diane McIntosh, FRCPC and Jonathan Horowitz, PhD ; with [written by] Megan Kaye ; [illustrations, Keith Hagan]. [Book]
|
Kaye, Megan
|
2018 |
|
Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
|
26 |
![Busǒchyǒya ilǒsǒnǔn insaengida : chǒlmangǔi pyǒrang kkǔtʻesǒ chʻajǔn insaengǔi saeroun chʻulko = Broken open / Ellijabesŭ Lesǒ ; No Chin-sǒn omgim. Busǒchyǒya ilǒsǒnǔn insaengida : chǒlmangǔi pyǒrang kkǔtʻesǒ chʻajǔn insaengǔi saeroun chʻulko = Broken open / Ellijabesŭ Lesǒ ; No Chin-sǒn omgim.](Cover.cls?type=cover&isbn=9788925550718&size=150) |
Busǒchyǒya ilǒsǒnǔn insaengida : chǒlmangǔi pyǒrang kkǔtʻesǒ chʻajǔn insaengǔi saeroun chʻulko = Broken open / Ellijabesŭ Lesǒ ; No Chin-sǒn omgim. [Book] 부서져야 일어서는 인생이다 :절망의 벼랑 끝에서 찾은 인생의 새로운 출구 = Broken open /엘리자베스 레서 ; 노진선 옮김
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Lesser, Elizabeth
|
2013 |
|
Collections: Korean Adult Non Fiction .
Available at: Campsie.
Number of Holdings: 1.
|
27 |
![](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7) |
Ikhlaʻ ridāʼ al-tawatur : 30 ṭarīqah mariḥah lil-takhaluṣ min al-tawatur / Lūsī Līvī. [Book]
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Levy, Lois B.
|
2010 |
|
Collections: Arabic Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
28 |
![When the body says no : the cost of hidden stress / Gabor Maté. When the body says no : the cost of hidden stress / Gabor Maté.](Cover.cls?type=cover&isbn=9781925849646&size=150) |
When the body says no : the cost of hidden stress / Gabor Maté. [Book]
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Maté, Gabor
|
2019 |
|
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 3.
|
29 |
![Một cuốn sách về căng thẳng tích cực / Ts. Kelly McGonigal ; Quế Chi dịch. Một cuốn sách về căng thẳng tích cực / Ts. Kelly McGonigal ; Quế Chi dịch.](Cover.cls?type=cover&isbn=9786047775330&size=150) |
Một cuốn sách về căng thẳng tích cực / Ts. Kelly McGonigal ; Quế Chi dịch. [Book]
|
McGonigal, Kelly
|
2023 |
|
Collections: Vietnamese Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
30 |
![Qing song jia yu ya li : Shidanfo da xue zui shou huan ying de xin li cheng zhang ke / Kaili Maigaonige zhu ; Xue Yixin yi = The upside of stress : why stress is good for you, and how to get good at it / Kelly McGonigal. Qing song jia yu ya li : Shidanfo da xue zui shou huan ying de xin li cheng zhang ke / Kaili Maigaonige zhu ; Xue Yixin yi = The upside of stress : why stress is good for you, and how to get good at it / Kelly McGonigal.](Cover.cls?type=cover&isbn=9789861342719&size=150) |
Qing song jia yu ya li : Shidanfo da xue zui shou huan ying de xin li cheng zhang ke / Kaili Maigaonige zhu ; Xue Yixin yi = The upside of stress : why stress is good for you, and how to get good at it / Kelly McGonigal. [Book] 輕鬆駕馭壓力 :史丹佛大學最受歡迎的心理成長課 /凱莉 麥高尼格著 ; 薛怡心譯 = The upside of stress : why stress is good for you, and how to get good at it / Kelly McGonigal.
|
McGonigal, Kelly
|
2016 |
|
Collections: Chinese Adult Non Fiction.
Available at: Riverwood, Chester Hill.
Number of Holdings: 2.
|