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- Women's strength training anatomy / Frédéric Delavier. Delavier, Frédéric Women's strength training anatomy / Frédéric Delavier.611.73 DEL 1 -
Title: Women's strength training anatomy / Frédéric Delavier.
Author: Delavier, Frédéric
Year: 2003
Collections: Adult Non Fiction.
Available at: Bankstown.
- The strength and conditioning bible : how to train like an athlete / Nick Grantham. Grantham, Nick The strength and conditioning bible : how to train like an athlete / Nick Grantham.613.7 GRAN 2 -
Title: The strength and conditioning bible : how to train like an athlete / Nick Grantham.
Author: Grantham, Nick
Year: 2015
Collections: Adult Non Fiction.
Available at: Campsie.
- Women's health lift to get lean : a beginner's guide to fitness & strength training in 3 simple steps / Holly Perkins, Certified Strength and Conditioning Specialist. Perkins, Holly Women's health lift to get lean : a beginner's guide to fitness & strength training in 3 simple steps / Holly Perkins, Certified Strength and Conditioning Specialist.613.7 PERK 3 -
Title: Women's health lift to get lean : a beginner's guide to fitness & strength training in 3 simple steps / Holly Perkins, Certified Strength and Conditioning Specialist.
Author: Perkins, Holly
Year: 2015
Collections: Adult Non Fiction.
Available at: Earlwood.
- Delavier's stretching anatomy / Frédéric Delavier, Jean-Pierre Clémenceau, Michael Gundill. Delavier, Frédéric Delavier's stretching anatomy / Frédéric Delavier, Jean-Pierre Clémenceau, Michael Gundill.613.71 DEL 4 -
Title: Delavier's stretching anatomy / Frédéric Delavier, Jean-Pierre Clémenceau, Michael Gundill.
Author: Delavier, Frédéric
Year: 2010
Collections: Adult Non Fiction.
Available at: Panania, Chester Hill.
- Blueprint : build a bulletproof body for extreme adventure in 365 days / Ross Edgley. Edgley, Ross Blueprint : build a bulletproof body for extreme adventure in 365 days / Ross Edgley.613.71 EDGL 5 -
Title: Blueprint : build a bulletproof body for extreme adventure in 365 days / Ross Edgley.
Author: Edgley, Ross
Year: 2021
Collections: Adult Non Fiction.
Available at: Bankstown.
- The endurance handbook : how to achieve athletic potential, stay healthy, and get the most out of your body / Dr. Philip Maffetone ; foreword by Tawnee Prazak, MS, CSCS. Maffetone, Philip The endurance handbook : how to achieve athletic potential, stay healthy, and get the most out of your body / Dr. Philip Maffetone ; foreword by Tawnee Prazak, MS, CSCS.613.71 MAFF 6 -
Title: The endurance handbook : how to achieve athletic potential, stay healthy, and get the most out of your body / Dr. Philip Maffetone ; foreword by Tawnee Prazak, MS, CSCS.
Author: Maffetone, Philip
Year: 2015
Collections: Adult Non Fiction.
No Items currently Available.
- Ab exercises : ab exercises for core strength & a flat stomach (with over 15 of the most effective, time tested ab exercises!) / Bowe Packer. Packer, Bowe Ab exercises : ab exercises for core strength & a flat stomach (with over 15 of the most effective, time tested ab exercises!) / Bowe Packer.613.71 PAC 7 -
Title: Ab exercises : ab exercises for core strength & a flat stomach (with over 15 of the most effective, time tested ab exercises!) / Bowe Packer.
Author: Packer, Bowe
Year: 2014
Collections: Adult Non Fiction.
Available at: Bankstown.
- Strength training for women : training programs, food, and motivation for a stronger, more beautiful body / Olga Rönnberg ; photographs by Andreas Lundberg ; translation by Gun Penhoat. Rönnberg, Olga Strength training for women : training programs, food, and motivation for a stronger, more beautiful body / Olga Rönnberg ; photographs by Andreas Lundberg ; translation by Gun Penhoat.613.71 RONN 8 -
Title: Strength training for women : training programs, food, and motivation for a stronger, more beautiful body / Olga Rönnberg ; photographs by Andreas Lundberg ; translation by Gun Penhoat.
Author: Rönnberg, Olga
Year: 2017
Collections: Adult Non Fiction.
No Items currently Available.
- Strong to the core : get on the ball for a strong, lean physique / Lisa Westlake. Westlake, Lisa Strong to the core : get on the ball for a strong, lean physique / Lisa Westlake.613.71 WES 9 -
Title: Strong to the core : get on the ball for a strong, lean physique / Lisa Westlake.
Author: Westlake, Lisa
Year: 2002
Collections: Adult Non Fiction.
Available at: Bankstown.
- Strength training for women / Lori Incledon. Incledon, Lori Strength training for women / Lori Incledon.613.71082 INC 10 -
Title: Strength training for women / Lori Incledon.
Author: Incledon, Lori
Year: 2005
Collections: Adult Non Fiction.
Available at: Bankstown.
- Maximus body : the physical and mental training plan that shreds your body, builds serious strength, and makes you unstoppably fit / Bobby Maximus and Michael Easter. Maximus, Bobby Maximus body : the physical and mental training plan that shreds your body, builds serious strength, and makes you unstoppably fit / Bobby Maximus and Michael Easter.613.712 MAXI 11 -
Title: Maximus body : the physical and mental training plan that shreds your body, builds serious strength, and makes you unstoppably fit / Bobby Maximus and Michael Easter.
Author: Maximus, Bobby
Year: 2018
Collections: Adult Non Fiction.
Available at: Riverwood, Bankstown.
- Living large : the skinny guy's guide to no-nonsense muscle building / Vince Del Monte. Del Monte, Vince Living large : the skinny guy's guide to no-nonsense muscle building / Vince Del Monte.613.713 DELM 12 -
Title: Living large : the skinny guy's guide to no-nonsense muscle building / Vince Del Monte.
Author: Del Monte, Vince
Year: 2016
Collections: Adult Non Fiction.
Available at: Campsie.
- The Esquire guide to bodyweight training : calisthenics to look and feel your best from the boardroom to the bedroom / Adam Schersten with Chris Klimek. Schersten, Adam The Esquire guide to bodyweight training : calisthenics to look and feel your best from the boardroom to the bedroom / Adam Schersten with Chris Klimek.613.713 SCHE 13 -
Title: The Esquire guide to bodyweight training : calisthenics to look and feel your best from the boardroom to the bedroom / Adam Schersten with Chris Klimek.
Author: Schersten, Adam
Year: 2016
Collections: Adult Non Fiction.
Available at: Earlwood.
- The diabetic muscle and fitness guide / by Phil Graham. Graham, Phil (Body-builder and sports nutritionist) The diabetic muscle and fitness guide / by Phil Graham.616.462 GRAH 14 -
Title: The diabetic muscle and fitness guide / by Phil Graham.
Author: Graham, Phil (Body-builder and sports nutritionist)
Year: 2018
Collections: Adult Non Fiction.
Available at: Lakemba.
- New rules of lifting : six basic moves for maximum muscle / Lou Schuler and Alwyn Cosgrove. Schuler, Lou New rules of lifting : six basic moves for maximum muscle / Lou Schuler and Alwyn Cosgrove.796.41 SCH 15 -
Title: New rules of lifting : six basic moves for maximum muscle / Lou Schuler and Alwyn Cosgrove.
Author: Schuler, Lou
Year: 2006
Collections: Adult Non Fiction.
Available at: Bankstown.
- Ji ben la shen : gai shan jing jian yao tong de ji rou shen zhan yun dong quan shu / (Ri) La shen yun dong zhuan ying dian SSS zhu bian ; Jing Yanfei yi. Ji ben la shen : gai shan jing jian yao tong de ji rou shen zhan yun dong quan shu / (Ri) La shen yun dong zhuan ying dian SSS zhu bian ; Jing Yanfei yi.CHI 613 JIBE 16 -
Title: Ji ben la shen : gai shan jing jian yao tong de ji rou shen zhan yun dong quan shu / (Ri) La shen yun dong zhuan ying dian SSS zhu bian ; Jing Yanfei yi.
Author:
Year: 2017
Collections: Chinese Adult Non Fiction.
Available at: Riverwood.
- Gao qiang du xun lian quan shu : zeng ji jian zhi su xing de 501 ge dong zuo lian xi / Lisa Posaier zhu ; Sun Fei yi Purcell, Lisa Gao qiang du xun lian quan shu : zeng ji jian zhi su xing de 501 ge dong zuo lian xi / Lisa Posaier zhu ; Sun Fei yiCHI 613.713 PURC 17 -
Title: Gao qiang du xun lian quan shu : zeng ji jian zhi su xing de 501 ge dong zuo lian xi / Lisa Posaier zhu ; Sun Fei yi
Author: Purcell, Lisa
Year: 2018
Collections: Chinese Adult Non Fiction.
No Items currently Available.
- Mei tian 5 fen zhong zai jia li liang xun lian ru men / Shui Wenlu, Zhang Naijun zhu. Shui, Wenlu Mei tian 5 fen zhong zai jia li liang xun lian ru men / Shui Wenlu, Zhang Naijun zhu.CHI 613.713 SHUI 18 -
Title: Mei tian 5 fen zhong zai jia li liang xun lian ru men / Shui Wenlu, Zhang Naijun zhu.
Author: Shui, Wenlu
Year: 2020
Collections: Chinese Adult Non Fiction.
Available at: Campsie.
- Long chuan qi : da zao Li Xiaolong shi de ji rou yu ti neng / Jixuzhezhangfu zhu. Jixuzhezhangfu Long chuan qi : da zao Li Xiaolong shi de ji rou yu ti neng / Jixuzhezhangfu zhu.CHI 613.718 JIXU 19 -
Title: Long chuan qi : da zao Li Xiaolong shi de ji rou yu ti neng / Jixuzhezhangfu zhu.
Author: Jixuzhezhangfu
Year: 2022
Collections: Chinese Adult Non Fiction.
Available at: Chester Hill.
- Sŭt'ŭrech'ing imyŏn ch'ungbun hada : ach'im 5-pun chŏnyŏk 10-pun / Pak Sŏ hŭi chiŭm. Pak, Sŏ-hŭi Sŭt'ŭrech'ing imyŏn ch'ungbun hada : ach'im 5-pun chŏnyŏk 10-pun / Pak Sŏ hŭi chiŭm.KOR 613 PAK 20 -
Title: Sŭt'ŭrech'ing imyŏn ch'ungbun hada : ach'im 5-pun chŏnyŏk 10-pun / Pak Sŏ hŭi chiŭm.
Author: Pak, Sŏ-hŭi
Year: 2016
Collections: Korean Adult Non Fiction .
Available at: Campsie.


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