Shortcuts
Canterbury-Bankstown Library Service . Default .
PageMenu- Main Menu-
Page content

Browse Shelf



- -


- Fear / Ranulph Fiennes. Fiennes, Ranulph, Sir, 1944- Fear / Ranulph Fiennes.152.46 FIEN 1 -
Title: Fear / Ranulph Fiennes.
Author: Fiennes, Ranulph, Sir, 1944-
Year: 2016
Collections: Adult Non Fiction.
Available at: Campsie.
- Owning it : Your bullsh*t-free guide to coping with anxiety / Caroline Foran. Foran, Caroline Owning it : Your bullsh*t-free guide to coping with anxiety / Caroline Foran.152.46 FORA 2 -
Title: Owning it : Your bullsh*t-free guide to coping with anxiety / Caroline Foran.
Author: Foran, Caroline
Year: 2017
Collections: Adult Non Fiction.
Available at: Riverwood.
- Anxiety : a very short introduction / Daniel Freeman and Jason Freeman. Freeman, Daniel, 1971- Anxiety : a very short introduction / Daniel Freeman and Jason Freeman.152.46 FREE 4 -
Title: Anxiety : a very short introduction / Daniel Freeman and Jason Freeman.
Author: Freeman, Daniel, 1971-
Year: 2012
Collections: Adult Non Fiction.
Available at: Campsie.
- Social courage : coping and thriving with the reality of social anxiety / Dr Eric Goodman Ph.D. Goodman, Eric (Eric David), 1980- Social courage : coping and thriving with the reality of social anxiety / Dr Eric Goodman Ph.D.152.46 GOOD 5 -
Title: Social courage : coping and thriving with the reality of social anxiety / Dr Eric Goodman Ph.D.
Author: Goodman, Eric (Eric David), 1980-
Year: 2018
Collections: Adult Non Fiction.
No Items currently Available.
- Nerve : a personal journey through the science of fear / Eva Holland. Holland, Eva, 1982- Nerve : a personal journey through the science of fear / Eva Holland.152.46 HOLL 6 -
Title: Nerve : a personal journey through the science of fear / Eva Holland.
Author: Holland, Eva, 1982-
Year: 2020
Collections: Adult Non Fiction.
Available at: Padstow.
- The mind strength method : four steps to curb anxiety, conquer worry & build resilience / Dr Jodie Lowinger. Lowinger, Jodie The mind strength method : four steps to curb anxiety, conquer worry & build resilience / Dr Jodie Lowinger.152.46 LOWI 7 -
Title: The mind strength method : four steps to curb anxiety, conquer worry & build resilience / Dr Jodie Lowinger.
Author: Lowinger, Jodie
Year: 2021
Collections: Adult Non Fiction.
Available at: Greenacre.
- Calm moments for anxious days : a 90-day devotional journey / Max Lucado. Lucado, Max Calm moments for anxious days : a 90-day devotional journey / Max Lucado.152.46 LUCA 8 -
Title: Calm moments for anxious days : a 90-day devotional journey / Max Lucado.
Author: Lucado, Max
Year: 2023
Collections: Adult Non Fiction.
No Items currently Available.
- Managing anxiety with mindfulness for dummies / by Joelle Jane Marshall. Marshall, Joelle Jane Managing anxiety with mindfulness for dummies / by Joelle Jane Marshall.152.46 MAR 9 -
Title: Managing anxiety with mindfulness for dummies / by Joelle Jane Marshall.
Author: Marshall, Joelle Jane
Year: 2015
Collections: Adult Non Fiction.
Available at: Chester Hill.
- Taking control of anxiety : small steps for getting the best of worry, stress, and fear / Bret A. Moore, PsyD, ABPP. Moore, Bret A. Taking control of anxiety : small steps for getting the best of worry, stress, and fear / Bret A. Moore, PsyD, ABPP.152.46 MOOR 10 -
Title: Taking control of anxiety : small steps for getting the best of worry, stress, and fear / Bret A. Moore, PsyD, ABPP.
Author: Moore, Bret A.
Year: 2014
Collections: Adult Non Fiction.
Available at: Riverwood.
- Me vs brain : an overthinker's guide to life / Hayley Morris. Morris, Hayley Me vs brain : an overthinker's guide to life / Hayley Morris.152.46 MORR 11 -
Title: Me vs brain : an overthinker's guide to life / Hayley Morris.
Author: Morris, Hayley
Year: 2023
Collections: Adult Non Fiction.
Available at: Panania.
- Worrying : a literary and cultural history / Francis O'Gorman. O'Gorman, Francis Worrying : a literary and cultural history / Francis O'Gorman.152.46 OGOR 12 -
Title: Worrying : a literary and cultural history / Francis O'Gorman.
Author: O'Gorman, Francis
Year: 2015
Collections: Adult Non Fiction.
Available at: Campsie.
- The mindful way through anxiety : break free from chronic worry and reclaim your life / Susan M. Orsillo, Lizabeth Roemer ; foreword by Zindel V. Segal. Orsillo, Susan M., 1964- The mindful way through anxiety : break free from chronic worry and reclaim your life / Susan M. Orsillo, Lizabeth Roemer ; foreword by Zindel V. Segal.152.46 ORSI 13 -
Title: The mindful way through anxiety : break free from chronic worry and reclaim your life / Susan M. Orsillo, Lizabeth Roemer ; foreword by Zindel V. Segal.
Author: Orsillo, Susan M., 1964-
Year: 2010
Collections: Adult Non Fiction.
Available at: Campsie.
- Self-care for tough times : how to heal in times of anxiety, loss and change / Suzy Reading ; [illustrated by Madeline Kate Martinez]. Reading, Suzy Self-care for tough times : how to heal in times of anxiety, loss and change / Suzy Reading ; [illustrated by Madeline Kate Martinez].152.46 READ 14 -
Title: Self-care for tough times : how to heal in times of anxiety, loss and change / Suzy Reading ; [illustrated by Madeline Kate Martinez].
Author: Reading, Suzy
Year: 2021
Collections: Adult Non Fiction.
Available at: Lakemba.
- The little book of anxiety : confessions from a worried life / Kerri Sackville. Sackville, Kerri The little book of anxiety : confessions from a worried life / Kerri Sackville.152.46 SACK 15 -
Title: The little book of anxiety : confessions from a worried life / Kerri Sackville.
Author: Sackville, Kerri
Year: 2012
Collections: Adult Non Fiction.
Available at: Campsie.
- The anxiety healer's guide : coping strategies and mindfulness techniques to the calm the mind and body / Alison Seponara, MS, LPC. Seponara, Alison The anxiety healer's guide : coping strategies and mindfulness techniques to the calm the mind and body / Alison Seponara, MS, LPC.152.46 SEPO 16 -
Title: The anxiety healer's guide : coping strategies and mindfulness techniques to the calm the mind and body / Alison Seponara, MS, LPC.
Author: Seponara, Alison
Year: 2022
Collections: Adult Non Fiction.
Available at: Lakemba.
- Unleash your dreams : tame your hidden fears and live the life you were meant to live / Michael Silverman. Silverman, Michael, 1967- Unleash your dreams : tame your hidden fears and live the life you were meant to live / Michael Silverman.152.46 SIL 17 -
Title: Unleash your dreams : tame your hidden fears and live the life you were meant to live / Michael Silverman.
Author: Silverman, Michael, 1967-
Year: 2008
Collections: Adult Non Fiction.
No Items currently Available.
- The book of angst : understand and manage anxiety / Gwendoline Smith. Smith, Gwendoline The book of angst : understand and manage anxiety / Gwendoline Smith.152.46 SMIT 18 -
Title: The book of angst : understand and manage anxiety / Gwendoline Smith.
Author: Smith, Gwendoline
Year: 2021
Collections: Adult Non Fiction.
Available at: Lakemba.
- Retrain your anxious brain : practical and effective tools to conquer anxiety / John Tsilimparis with Daylle Deanna Schwartz. Tsilimparis, John Retrain your anxious brain : practical and effective tools to conquer anxiety / John Tsilimparis with Daylle Deanna Schwartz.152.46 TSIL 19 -
Title: Retrain your anxious brain : practical and effective tools to conquer anxiety / John Tsilimparis with Daylle Deanna Schwartz.
Author: Tsilimparis, John
Year: 2014
Collections: Adult Non Fiction.
No Items currently Available.
- The anatomy of anxiety : understanding and overcoming the body's fear response / Ellen Vora, MD. Vora, Ellen The anatomy of anxiety : understanding and overcoming the body's fear response / Ellen Vora, MD.152.46 VORA 20 -
Title: The anatomy of anxiety : understanding and overcoming the body's fear response / Ellen Vora, MD.
Author: Vora, Ellen
Year: 2022
Collections: Adult Non Fiction.
Available at: Lakemba.


- -


Quick Search