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- Relaxation for dummies / by Shamash Alidina ; foreword by Cary L. Cooper. Alidina, Shamash

Title: Relaxation for dummies / by Shamash Alidina ; foreword by Cary L. Cooper.
Author: Alidina, Shamash
Year: 2011
Collections: Adult Non Fiction.
Available at: Padstow.

- The Sophrology method : simple mind-body techniques for a calmer, happier, healthier you / Florence Parot. Parot, Florence

613.792 PARO 18 -

Title: The Sophrology method : simple mind-body techniques for a calmer, happier, healthier you / Florence Parot.
Author: Parot, Florence
Year: 2019
Collections: Adult Non Fiction.
Available at: Riverwood.

- Sleeping apart not falling apart : how to get a good night's sleep and keep your relationship alive / Jennifer Adams. Adams, Jennifer Sarah

613.794 ADAM 17 -

Title: Sleeping apart not falling apart : how to get a good night's sleep and keep your relationship alive / Jennifer Adams.
Author: Adams, Jennifer Sarah
Year: 2013
Collections: Adult Non Fiction.
Available at: Campsie.

- Bear, lion or wolf : how understanding your sleep-type could change your life / Olivia Arezzolo. Arezzolo, Olivia

613.794 AREZ 15 -

Title: Bear, lion or wolf : how understanding your sleep-type could change your life / Olivia Arezzolo.
Author: Arezzolo, Olivia
Year: 2022
Collections: Adult Non Fiction.
Available at: Chester Hill, Padstow.

- Your bed loves you / Meredith Gaston. Gaston, Meredith

613.794 GAST 14 -

Title: Your bed loves you / Meredith Gaston.
Author: Gaston, Meredith
Year: 2018
Collections: Adult Non Fiction.
Available at: Bankstown.

- The sleep diet : why sleeping well is the missing link to permanent weight loss / Carmel Harrington. Harrington, Carmel

613.794 HAR 13 -

Title: The sleep diet : why sleeping well is the missing link to permanent weight loss / Carmel Harrington.
Author: Harrington, Carmel
Year: 2012
Collections: Adult Non Fiction.
Available at: Padstow.

- The complete guide to a good night's sleep / Carmel Harrington. Harrington, Carmel

613.794 HAR 12 -

Title: The complete guide to a good night's sleep / Carmel Harrington.
Author: Harrington, Carmel
Year: 2014
Collections: Adult Non Fiction.
Available at: Panania.

- The sleep revolution : transforming your life, one night at a time / Arianna Huffington. Huffington, Arianna Stassinopoulos, 1950-

613.794 HUFF 11 -

Title: The sleep revolution : transforming your life, one night at a time / Arianna Huffington.
Author: Huffington, Arianna Stassinopoulos, 1950-
Year: 2016
Collections: Adult Non Fiction.
Available at: Earlwood.

- Sleep sense : improve your sleep, improve your health / Katharina Lederle, MSc PhD. Lederle, Katharina

613.794 LEDE 10 -

Title: Sleep sense : improve your sleep, improve your health / Katharina Lederle, MSc PhD.
Author: Lederle, Katharina
Year: 2018
Collections: Adult Non Fiction.
Available at: Bankstown.

- 4 weeks to better sleep : a life-changing plan for deep sleep, improved brain function and feeling great / Dr Michael Mosley. Mosley, Michael, 1957-

613.794 MOSL 8 -

Title: 4 weeks to better sleep : a life-changing plan for deep sleep, improved brain function and feeling great / Dr Michael Mosley.
Author: Mosley, Michael, 1957-
Year: 2024
Collections: Adult Non Fiction.
No Items currently Available.

- Fast asleep, wide awake : discover the secrets of restorative sleep and vibrant energy / Dr Nerina Ramlakhan. Ramlakhan, Nerina

613.794 RAML 7 -

Title: Fast asleep, wide awake : discover the secrets of restorative sleep and vibrant energy / Dr Nerina Ramlakhan.
Author: Ramlakhan, Nerina
Year: 2016
Collections: Adult Non Fiction.
No Items currently Available.

- The magic of sleep : a bedside companion / Michael Acton Smith. Smith, Michael Acton

613.794 SMIT 5 -

Title: The magic of sleep : a bedside companion / Michael Acton Smith.
Author: Smith, Michael Acton
Year: 2019
Collections: Adult Non Fiction.
Available at: Lakemba, Padstow.

- How to sleep well : the science of sleeping smarter, living better and being productive / Dr. Neil Stanley. Stanley, Neil, 1965-

613.794 STAN 3 -

Title: How to sleep well : the science of sleeping smarter, living better and being productive / Dr. Neil Stanley.
Author: Stanley, Neil, 1965-
Year: 2018
Collections: Adult Non Fiction.
Available at: Greenacre, Earlwood.

- Sleep smarter : 21 essential strategies to sleep your way to a better body, better health, and bigger success / Shawn Stevenson ; [foreword by Sara Gottfried, MD]. Stevenson, Shawn

613.794 STE 2 -

Title: Sleep smarter : 21 essential strategies to sleep your way to a better body, better health, and bigger success / Shawn Stevenson ; [foreword by Sara Gottfried, MD].
Author: Stevenson, Shawn
Year: 2016
Collections: Adult Non Fiction.
No Items currently Available.

- The alcohol experiment : 30 days to take control, cut down or give up for good / Annie Grace. Grace, Annie, 1978-

613.81 GRAC 1 -

Title: The alcohol experiment : 30 days to take control, cut down or give up for good / Annie Grace.
Author: Grace, Annie, 1978-
Year: 2018
Collections: Adult Non Fiction.
Available at: Riverwood.

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