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StressLess : proven methods to reduce stress, manage anxiety and lift your mood / Matthew Johnstone & Dr Michael Player.
Johnstone, Matthew
155.9 JOHN
1
-
Title:
StressLess : proven methods to reduce stress, manage anxiety and lift your mood / Matthew Johnstone & Dr Michael Player.
Author:
Johnstone, Matthew
Year:
2019
Collections:
Adult Non Fiction.
Available at:
Lakemba
,
Panania
.
-
A mind at home with itself : finding freedom in a world of suffering / Byron Katie with Stephen Mitchell ; including a new version of The diamond sutra by Stephen Mitchell.
Katie, Byron
155.9 KATI
2
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Title:
A mind at home with itself : finding freedom in a world of suffering / Byron Katie with Stephen Mitchell ; including a new version of The diamond sutra by Stephen Mitchell.
Author:
Katie, Byron
Year:
2017
Collections:
Adult Non Fiction.
Available at:
Lakemba
.
-
Stress : the psychology of managing pressure / [consultants], Diane McIntosh, FRCPC and Jonathan Horowitz, PhD ; with [written by] Megan Kaye ; [illustrations, Keith Hagan].
Kaye, Megan
155.9 KAYE
3
-
Title:
Stress : the psychology of managing pressure / [consultants], Diane McIntosh, FRCPC and Jonathan Horowitz, PhD ; with [written by] Megan Kaye ; [illustrations, Keith Hagan].
Author:
Kaye, Megan
Year:
2018
Collections:
Adult Non Fiction.
No Items currently Available
.
-
Silence your mind / Ramesh Manocha.
Manocha, Ramesh
155.9 MANO
5
-
Title:
Silence your mind / Ramesh Manocha.
Author:
Manocha, Ramesh
Year:
2012
Collections:
Adult Non Fiction.
Available at:
Campsie
.
-
Healing the hurt, restoring the hope : how to guide children and teens through times of divorce, death, and crisis with the RAINBOWS approach / Suzy Yehl Marta.
Marta, Suzy Yehl
155.9 MAR
6
-
Title:
Healing the hurt, restoring the hope : how to guide children and teens through times of divorce, death, and crisis with the RAINBOWS approach / Suzy Yehl Marta.
Author:
Marta, Suzy Yehl
Year:
2004
Collections:
Adult Non Fiction.
No Items currently Available
.
-
The space between the stars : on love, loss and the magical power of nature to heal / Indira Naidoo.
Naidoo, Indira
155.9 NAID
7
-
Title:
The space between the stars : on love, loss and the magical power of nature to heal / Indira Naidoo.
Author:
Naidoo, Indira
Year:
2022
Collections:
Adult Non Fiction.
Available at:
Bankstown
.
-
The biology of beating stress : how changing your environment, your body, and your brain can help you find balance and peace / by Jeanne Ricks.
Ricks, Jeanne, 1961-
155.9 RICK
8
-
Title:
The biology of beating stress : how changing your environment, your body, and your brain can help you find balance and peace / by Jeanne Ricks.
Author:
Ricks, Jeanne, 1961-
Year:
2014
Collections:
Adult Non Fiction.
Available at:
Campsie
.
-
The 10-step stress solution : live more, relax more, re-energise / Neil Shah.
Shah, Neil
155.9 SHAH
9
-
Title:
The 10-step stress solution : live more, relax more, re-energise / Neil Shah.
Author:
Shah, Neil
Year:
2012
Collections:
Adult Non Fiction.
Available at:
Campsie
.
-
Stay calm, stay healthy : counteract day-to-day pressures at home and at work, defuse conflict, feel better, live life to the full / writers, Susan Balfour... [et al.].
155.9 STAY
10
-
Title:
Stay calm, stay healthy : counteract day-to-day pressures at home and at work, defuse conflict, feel better, live life to the full / writers, Susan Balfour... [et al.].
Author:
Year:
2012
Collections:
Adult Non Fiction.
Available at:
Campsie
.
-
Stress proof : the ultimate guide to living a stress-free life / Dr Mithu Storoni.
Storoni, Mithu
155.9 STOR
11
-
Title:
Stress proof : the ultimate guide to living a stress-free life / Dr Mithu Storoni.
Author:
Storoni, Mithu
Year:
2019
Collections:
Adult Non Fiction.
Available at:
Earlwood
.
-
In two minds : tales of a psychotherapist / Paul Valent.
Valent, Paul, 1938-
155.9 VAL
13
-
Title:
In two minds : tales of a psychotherapist / Paul Valent.
Author:
Valent, Paul, 1938-
Year:
2009
Collections:
Adult Non Fiction.
Available at:
Bankstown
.
-
The less-stress lifestyle : regain control and rediscover happiness / Carl Vernon.
Vernon, Carl
155.9 VERN
14
-
Title:
The less-stress lifestyle : regain control and rediscover happiness / Carl Vernon.
Author:
Vernon, Carl
Year:
2017
Collections:
Adult Non Fiction.
Available at:
Campsie
.
-
Sane new world : tame the mind / Ruby Wax.
Wax, Ruby, 1953-
155.9 WAX
15
-
Title:
Sane new world : tame the mind / Ruby Wax.
Author:
Wax, Ruby, 1953-
Year:
2013
Collections:
Adult Non Fiction.
Available at:
Campsie
.
-
The Lucifer effect : how good people turn evil / Philip Zimbardo.
Zimbardo, Philip G.
155.9 ZIM
16
-
Title:
The Lucifer effect : how good people turn evil / Philip Zimbardo.
Author:
Zimbardo, Philip G.
Year:
2007
Collections:
Adult Non Fiction.
Available at:
Bankstown
.
-
Burnt out : the exhausted person's six-step guide to thriving in a fast-paced world / Selina Barker.
Barker, Selina
155.904 BARK
17
-
Title:
Burnt out : the exhausted person's six-step guide to thriving in a fast-paced world / Selina Barker.
Author:
Barker, Selina
Year:
2021
Collections:
Adult Non Fiction.
Available at:
Panania
.
-
How to stress less : simple ways to stop worrying and take control of your future / Benjamin Bonetti.
Bonetti, Benjamin, 1982-
155.904 BONE
18
-
Title:
How to stress less : simple ways to stop worrying and take control of your future / Benjamin Bonetti.
Author:
Bonetti, Benjamin, 1982-
Year:
2014
Collections:
Adult Non Fiction.
Available at:
Campsie
.
-
Relax : a user's guide to life in the age of anxiety / Timothy Caulfield.
Caulfield, Timothy A., 1963-
155.904 CAUL
19
-
Title:
Relax : a user's guide to life in the age of anxiety / Timothy Caulfield.
Author:
Caulfield, Timothy A., 1963-
Year:
2021
Collections:
Adult Non Fiction.
Available at:
Campsie
.
-
Navigating stress : a mental health handbook : how to find calm during stressful times / Joy Langley.
Langley, Joy
155.904 LANG
20
-
Title:
Navigating stress : a mental health handbook : how to find calm during stressful times / Joy Langley.
Author:
Langley, Joy
Year:
2021
Collections:
Adult Non Fiction.
Available at:
Earlwood
.
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