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- StressLess : proven methods to reduce stress, manage anxiety and lift your mood / Matthew Johnstone & Dr Michael Player. Johnstone, Matthew StressLess : proven methods to reduce stress, manage anxiety and lift your mood / Matthew Johnstone & Dr Michael Player.155.9 JOHN 1 -
Title: StressLess : proven methods to reduce stress, manage anxiety and lift your mood / Matthew Johnstone & Dr Michael Player.
Author: Johnstone, Matthew
Year: 2019
Collections: Adult Non Fiction.
Available at: Lakemba, Panania.
- A mind at home with itself : finding freedom in a world of suffering / Byron Katie with Stephen Mitchell ; including a new version of The diamond sutra by Stephen Mitchell. Katie, Byron A mind at home with itself : finding freedom in a world of suffering / Byron Katie with Stephen Mitchell ; including a new version of The diamond sutra by Stephen Mitchell.155.9 KATI 2 -
Title: A mind at home with itself : finding freedom in a world of suffering / Byron Katie with Stephen Mitchell ; including a new version of The diamond sutra by Stephen Mitchell.
Author: Katie, Byron
Year: 2017
Collections: Adult Non Fiction.
Available at: Lakemba.
- Stress : the psychology of managing pressure / [consultants], Diane McIntosh, FRCPC and Jonathan Horowitz, PhD ; with [written by] Megan Kaye ; [illustrations, Keith Hagan]. Kaye, Megan Stress : the psychology of managing pressure / [consultants], Diane McIntosh, FRCPC and Jonathan Horowitz, PhD ; with [written by] Megan Kaye ; [illustrations, Keith Hagan].155.9 KAYE 3 -
Title: Stress : the psychology of managing pressure / [consultants], Diane McIntosh, FRCPC and Jonathan Horowitz, PhD ; with [written by] Megan Kaye ; [illustrations, Keith Hagan].
Author: Kaye, Megan
Year: 2018
Collections: Adult Non Fiction.
Available at: Campsie.
- Silence your mind / Ramesh Manocha. Manocha, Ramesh Silence your mind / Ramesh Manocha.155.9 MANO 5 -
Title: Silence your mind / Ramesh Manocha.
Author: Manocha, Ramesh
Year: 2012
Collections: Adult Non Fiction.
Available at: Campsie.
- Healing the hurt, restoring the hope : how to guide children and teens through times of divorce, death, and crisis with the RAINBOWS approach / Suzy Yehl Marta. Marta, Suzy Yehl Healing the hurt, restoring the hope : how to guide children and teens through times of divorce, death, and crisis with the RAINBOWS approach / Suzy Yehl Marta.155.9 MAR 6 -
Title: Healing the hurt, restoring the hope : how to guide children and teens through times of divorce, death, and crisis with the RAINBOWS approach / Suzy Yehl Marta.
Author: Marta, Suzy Yehl
Year: 2004
Collections: Adult Non Fiction.
Available at: Bankstown.
- The space between the stars : on love, loss and the magical power of nature to heal / Indira Naidoo. Naidoo, Indira The space between the stars : on love, loss and the magical power of nature to heal / Indira Naidoo.155.9 NAID 7 -
Title: The space between the stars : on love, loss and the magical power of nature to heal / Indira Naidoo.
Author: Naidoo, Indira
Year: 2022
Collections: Adult Non Fiction.
Available at: Bankstown.
- The biology of beating stress : how changing your environment, your body, and your brain can help you find balance and peace / by Jeanne Ricks. Ricks, Jeanne, 1961- The biology of beating stress : how changing your environment, your body, and your brain can help you find balance and peace / by Jeanne Ricks.155.9 RICK 8 -
Title: The biology of beating stress : how changing your environment, your body, and your brain can help you find balance and peace / by Jeanne Ricks.
Author: Ricks, Jeanne, 1961-
Year: 2014
Collections: Adult Non Fiction.
No Items currently Available.
- The 10-step stress solution : live more, relax more, re-energise / Neil Shah. Shah, Neil The 10-step stress solution : live more, relax more, re-energise / Neil Shah.155.9 SHAH 9 -
Title: The 10-step stress solution : live more, relax more, re-energise / Neil Shah.
Author: Shah, Neil
Year: 2012
Collections: Adult Non Fiction.
No Items currently Available.
- Stay calm, stay healthy : counteract day-to-day pressures at home and at work, defuse conflict, feel better, live life to the full / writers, Susan Balfour... [et al.]. Stay calm, stay healthy : counteract day-to-day pressures at home and at work, defuse conflict, feel better, live life to the full / writers, Susan Balfour... [et al.].155.9 STAY 10 -
Title: Stay calm, stay healthy : counteract day-to-day pressures at home and at work, defuse conflict, feel better, live life to the full / writers, Susan Balfour... [et al.].
Author:
Year: 2012
Collections: Adult Non Fiction.
Available at: Campsie.
- Stress proof : the ultimate guide to living a stress-free life / Dr Mithu Storoni. Storoni, Mithu Stress proof : the ultimate guide to living a stress-free life / Dr Mithu Storoni.155.9 STOR 11 -
Title: Stress proof : the ultimate guide to living a stress-free life / Dr Mithu Storoni.
Author: Storoni, Mithu
Year: 2019
Collections: Adult Non Fiction.
Available at: Earlwood.
- In two minds : tales of a psychotherapist / Paul Valent. Valent, Paul, 1938- In two minds : tales of a psychotherapist / Paul Valent.155.9 VAL 13 -
Title: In two minds : tales of a psychotherapist / Paul Valent.
Author: Valent, Paul, 1938-
Year: 2009
Collections: Adult Non Fiction.
Available at: Bankstown.
- The less-stress lifestyle : regain control and rediscover happiness / Carl Vernon. Vernon, Carl The less-stress lifestyle : regain control and rediscover happiness / Carl Vernon.155.9 VERN 14 -
Title: The less-stress lifestyle : regain control and rediscover happiness / Carl Vernon.
Author: Vernon, Carl
Year: 2017
Collections: Adult Non Fiction.
No Items currently Available.
- Sane new world : tame the mind / Ruby Wax. Wax, Ruby, 1953- Sane new world : tame the mind / Ruby Wax.155.9 WAX 15 -
Title: Sane new world : tame the mind / Ruby Wax.
Author: Wax, Ruby, 1953-
Year: 2013
Collections: Adult Non Fiction.
Available at: Campsie.
- The Lucifer effect : how good people turn evil / Philip Zimbardo. Zimbardo, Philip G. The Lucifer effect : how good people turn evil / Philip Zimbardo.155.9 ZIM 16 -
Title: The Lucifer effect : how good people turn evil / Philip Zimbardo.
Author: Zimbardo, Philip G.
Year: 2007
Collections: Adult Non Fiction.
Available at: Bankstown.
- Burnt out : the exhausted person's six-step guide to thriving in a fast-paced world / Selina Barker. Barker, Selina Burnt out : the exhausted person's six-step guide to thriving in a fast-paced world / Selina Barker.155.904 BARK 17 -
Title: Burnt out : the exhausted person's six-step guide to thriving in a fast-paced world / Selina Barker.
Author: Barker, Selina
Year: 2021
Collections: Adult Non Fiction.
No Items currently Available.
- How to stress less : simple ways to stop worrying and take control of your future / Benjamin Bonetti. Bonetti, Benjamin, 1982- How to stress less : simple ways to stop worrying and take control of your future / Benjamin Bonetti.155.904 BONE 18 -
Title: How to stress less : simple ways to stop worrying and take control of your future / Benjamin Bonetti.
Author: Bonetti, Benjamin, 1982-
Year: 2014
Collections: Adult Non Fiction.
No Items currently Available.
- Relax : a user's guide to life in the age of anxiety / Timothy Caulfield. Caulfield, Timothy A., 1963- Relax : a user's guide to life in the age of anxiety / Timothy Caulfield.155.904 CAUL 19 -
Title: Relax : a user's guide to life in the age of anxiety / Timothy Caulfield.
Author: Caulfield, Timothy A., 1963-
Year: 2021
Collections: Adult Non Fiction.
No Items currently Available.
- Navigating stress : a mental health handbook : how to find calm during stressful times / Joy Langley. Langley, Joy Navigating stress : a mental health handbook : how to find calm during stressful times / Joy Langley.155.904 LANG 20 -
Title: Navigating stress : a mental health handbook : how to find calm during stressful times / Joy Langley.
Author: Langley, Joy
Year: 2021
Collections: Adult Non Fiction.
Available at: Bankstown.


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