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- Bear, lion or wolf : how understanding your sleep-type could change your life / Olivia Arezzolo. Arezzolo, Olivia Bear, lion or wolf : how understanding your sleep-type could change your life / Olivia Arezzolo.613.794 AREZ 1 -
Title: Bear, lion or wolf : how understanding your sleep-type could change your life / Olivia Arezzolo.
Author: Arezzolo, Olivia
Year: 2022
Collections: Adult Non Fiction.
Available at: Chester Hill, Padstow.
- Your bed loves you / Meredith Gaston. Gaston, Meredith Your bed loves you / Meredith Gaston.613.794 GAST 2 -
Title: Your bed loves you / Meredith Gaston.
Author: Gaston, Meredith
Year: 2018
Collections: Adult Non Fiction.
Available at: Bankstown.
- The sleep diet : why sleeping well is the missing link to permanent weight loss / Carmel Harrington. Harrington, Carmel The sleep diet : why sleeping well is the missing link to permanent weight loss / Carmel Harrington.613.794 HAR 3 -
Title: The sleep diet : why sleeping well is the missing link to permanent weight loss / Carmel Harrington.
Author: Harrington, Carmel
Year: 2012
Collections: Adult Non Fiction.
Available at: Padstow.
- The complete guide to a good night's sleep / Carmel Harrington. Harrington, Carmel The complete guide to a good night's sleep / Carmel Harrington.613.794 HAR 4 -
Title: The complete guide to a good night's sleep / Carmel Harrington.
Author: Harrington, Carmel
Year: 2014
Collections: Adult Non Fiction.
No Items currently Available.
- The sleep revolution : transforming your life, one night at a time / Arianna Huffington. Huffington, Arianna Stassinopoulos, 1950- The sleep revolution : transforming your life, one night at a time / Arianna Huffington.613.794 HUFF 5 -
Title: The sleep revolution : transforming your life, one night at a time / Arianna Huffington.
Author: Huffington, Arianna Stassinopoulos, 1950-
Year: 2016
Collections: Adult Non Fiction.
Available at: Earlwood.
- Sleep sense : improve your sleep, improve your health / Katharina Lederle, MSc PhD. Lederle, Katharina Sleep sense : improve your sleep, improve your health / Katharina Lederle, MSc PhD.613.794 LEDE 6 -
Title: Sleep sense : improve your sleep, improve your health / Katharina Lederle, MSc PhD.
Author: Lederle, Katharina
Year: 2018
Collections: Adult Non Fiction.
Available at: Bankstown.
- 4 weeks to better sleep : a life-changing plan for deep sleep, improved brain function and feeling great / Dr Michael Mosley. Mosley, Michael, 1957- 4 weeks to better sleep : a life-changing plan for deep sleep, improved brain function and feeling great / Dr Michael Mosley.613.794 MOSL 7 -
Title: 4 weeks to better sleep : a life-changing plan for deep sleep, improved brain function and feeling great / Dr Michael Mosley.
Author: Mosley, Michael, 1957-
Year: 2024
Collections: Adult Non Fiction.
Available at: Chester Hill.
- Fast asleep, wide awake : discover the secrets of restorative sleep and vibrant energy / Dr Nerina Ramlakhan. Ramlakhan, Nerina Fast asleep, wide awake : discover the secrets of restorative sleep and vibrant energy / Dr Nerina Ramlakhan.613.794 RAML 9 -
Title: Fast asleep, wide awake : discover the secrets of restorative sleep and vibrant energy / Dr Nerina Ramlakhan.
Author: Ramlakhan, Nerina
Year: 2016
Collections: Adult Non Fiction.
No Items currently Available.
- The magic of sleep : a bedside companion / Michael Acton Smith. Smith, Michael Acton The magic of sleep : a bedside companion / Michael Acton Smith.613.794 SMIT 10 -
Title: The magic of sleep : a bedside companion / Michael Acton Smith.
Author: Smith, Michael Acton
Year: 2019
Collections: Adult Non Fiction.
Available at: Lakemba, Padstow.
- How to sleep well : the science of sleeping smarter, living better and being productive / Dr. Neil Stanley. Stanley, Neil, 1965- How to sleep well : the science of sleeping smarter, living better and being productive / Dr. Neil Stanley.613.794 STAN 12 -
Title: How to sleep well : the science of sleeping smarter, living better and being productive / Dr. Neil Stanley.
Author: Stanley, Neil, 1965-
Year: 2018
Collections: Adult Non Fiction.
Available at: Greenacre, Earlwood.
- Sleep smarter : 21 essential strategies to sleep your way to a better body, better health, and bigger success / Shawn Stevenson ; [foreword by Sara Gottfried, MD]. Stevenson, Shawn Sleep smarter : 21 essential strategies to sleep your way to a better body, better health, and bigger success / Shawn Stevenson ; [foreword by Sara Gottfried, MD].613.794 STE 14 -
Title: Sleep smarter : 21 essential strategies to sleep your way to a better body, better health, and bigger success / Shawn Stevenson ; [foreword by Sara Gottfried, MD].
Author: Stevenson, Shawn
Year: 2016
Collections: Adult Non Fiction.
No Items currently Available.
- The alcohol experiment : 30 days to take control, cut down or give up for good / Annie Grace. Grace, Annie, 1978- The alcohol experiment : 30 days to take control, cut down or give up for good / Annie Grace.613.81 GRAC 15 -
Title: The alcohol experiment : 30 days to take control, cut down or give up for good / Annie Grace.
Author: Grace, Annie, 1978-
Year: 2018
Collections: Adult Non Fiction.
Available at: Riverwood.
- The Japanese guide to healthy drinking : advice from a sake-loving doctor on how alcohol can be good for you / Kaori Haishi and Dr Shinichi Asabe. Haishi, Kaori The Japanese guide to healthy drinking : advice from a sake-loving doctor on how alcohol can be good for you / Kaori Haishi and Dr Shinichi Asabe.613.81 HAIS 16 -
Title: The Japanese guide to healthy drinking : advice from a sake-loving doctor on how alcohol can be good for you / Kaori Haishi and Dr Shinichi Asabe.
Author: Haishi, Kaori
Year: 2021
Collections: Adult Non Fiction.
Available at: Panania, Chester Hill.
- How to be a mindful drinker : cut down, stop for a bit, or quit / Dru Jaeger, Anja Madhvani, Laura Willoughby, Jussi Tolvi and The Club Soda Community. Jaeger, Dru How to be a mindful drinker : cut down, stop for a bit, or quit / Dru Jaeger, Anja Madhvani, Laura Willoughby, Jussi Tolvi and The Club Soda Community.613.81 JAEG 18 -
Title: How to be a mindful drinker : cut down, stop for a bit, or quit / Dru Jaeger, Anja Madhvani, Laura Willoughby, Jussi Tolvi and The Club Soda Community.
Author: Jaeger, Dru
Year: 2019
Collections: Adult Non Fiction.
Available at: Campsie, Bankstown.
- Alcohol / Kirsten Lamb. Lamb, Kirsten Alcohol / Kirsten Lamb.613.81 LAM 20 -
Title: Alcohol / Kirsten Lamb.
Author: Lamb, Kirsten
Year: 2001
Collections: Adult Non Fiction.
No Items currently Available.


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