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3 minute workouts : high intensity fitness fast! / Kusal Goonewardena.
Goonewardena, Kusal
613.71 GOON
1
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Title:
3 minute workouts : high intensity fitness fast! / Kusal Goonewardena.
Author:
Goonewardena, Kusal
Year:
2022
Collections:
Adult Non Fiction.
Available at:
Bankstown
.
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Fitness for everyone : 50 exercises for every type of body / Louise Green.
Green, Louise
613.71 GREE
2
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Title:
Fitness for everyone : 50 exercises for every type of body / Louise Green.
Author:
Green, Louise
Year:
2020
Collections:
Adult Non Fiction.
Available at:
Earlwood
.
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Sit strong : everyday exercises to stretch and strengthen your posture / Harriet Griffey.
Griffey, Harriet
613.71 GRIF
4
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Title:
Sit strong : everyday exercises to stretch and strengthen your posture / Harriet Griffey.
Author:
Griffey, Harriet
Year:
2018
Collections:
Adult Non Fiction.
Available at:
Lakemba
.
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Shape up Australia : energise your mind and body to awaken your soul / Trevor Hendy with Samantha Riley.
Hendy, Trevor
613.71 HEN
5
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Title:
Shape up Australia : energise your mind and body to awaken your soul / Trevor Hendy with Samantha Riley.
Author:
Hendy, Trevor
Year:
2000
Collections:
Adult Non Fiction.
Available at:
Bankstown
.
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Pilates for dummies / by Ellie Herman ; adapted for Australia and New Zealand by Kelly Baker.
Herman, Ellie
613.71 HER
6
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Title:
Pilates for dummies / by Ellie Herman ; adapted for Australia and New Zealand by Kelly Baker.
Author:
Herman, Ellie
Year:
2003
Collections:
Adult Non Fiction.
Available at:
Bankstown
.
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Gym-free and ripped : weight-free workouts that build and sculpt / Nathan Jendrick.
Jendrick, Nathan
613.71 JEND
7
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Title:
Gym-free and ripped : weight-free workouts that build and sculpt / Nathan Jendrick.
Author:
Jendrick, Nathan
Year:
2011
Collections:
Adult Non Fiction.
Available at:
Campsie
.
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The complete idiot's guide to the Pilates method / Karon Karter.
Karter, Karon
613.71 KAR
8
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Title:
The complete idiot's guide to the Pilates method / Karon Karter.
Author:
Karter, Karon
Year:
2001
Collections:
Adult Non Fiction.
Available at:
Bankstown
.
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Body trainer for men / Ray Klerck.
Klerck, Ray, 1979-
613.71 KLER
9
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Title:
Body trainer for men / Ray Klerck.
Author:
Klerck, Ray, 1979-
Year:
2014
Collections:
Adult Non Fiction.
No Items currently Available
.
-
Therapy ball workbook : illustrated step-by-step guide to stretching, strengthening, and rehabilitative techniques / Karl Knopf.
Knopf, Karl G.
613.71 KNO
10
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Title:
Therapy ball workbook : illustrated step-by-step guide to stretching, strengthening, and rehabilitative techniques / Karl Knopf.
Author:
Knopf, Karl G.
Year:
2014
Collections:
Adult Non Fiction.
Available at:
Greenacre
.
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Stay fit for life / Joshua Kozak.
Kozak, Joshua
613.71 KOZA
11
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Title:
Stay fit for life / Joshua Kozak.
Author:
Kozak, Joshua
Year:
2017
Collections:
Adult Non Fiction.
Available at:
Earlwood
,
Greenacre
.
-
Pilates / Patricia Lamond.
Lamond, Patricia
613.71 LAM
13
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Title:
Pilates / Patricia Lamond.
Author:
Lamond, Patricia
Year:
2002
Collections:
Adult Non Fiction.
Available at:
Bankstown
.
-
The complete guide to exercising away stress / Debbie Lawrence.
Lawrence, Debbie
613.71 LAW
14
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Title:
The complete guide to exercising away stress / Debbie Lawrence.
Author:
Lawrence, Debbie
Year:
2005
Collections:
Adult Non Fiction.
Available at:
Bankstown
.
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The complete guide to exercise to music / Debbie Lawrence.
Lawrence, Debbie
613.71 LAW
15
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Title:
The complete guide to exercise to music / Debbie Lawrence.
Author:
Lawrence, Debbie
Year:
2004
Collections:
Adult Non Fiction.
Available at:
Bankstown
.
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The importance of physical activity and exercise : the fitness factor / by Autumn Libal.
Libal, Autumn
613.71 LIB
16
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Title:
The importance of physical activity and exercise : the fitness factor / by Autumn Libal.
Author:
Libal, Autumn
Year:
2006
Collections:
Adult Non Fiction.
Available at:
Bankstown
.
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Rediscover your athlete within : a practical 10-step process to get you moving and keep you moving, for the rest of your life / Dr Brett Lillie ; with Lisa Lillie.
Lillie, Brett
613.71 LILL
17
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Title:
Rediscover your athlete within : a practical 10-step process to get you moving and keep you moving, for the rest of your life / Dr Brett Lillie ; with Lisa Lillie.
Author:
Lillie, Brett
Year:
2023
Collections:
Adult Non Fiction.
Available at:
Greenacre
,
Chester Hill
.
-
Stretching basics / Roberto Maccadanza.
Maccadanza, Roberto
613.71 MAC
19
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Title:
Stretching basics / Roberto Maccadanza.
Author:
Maccadanza, Roberto
Year:
2004
Collections:
Adult Non Fiction.
Available at:
Chester Hill
.
-
The endurance handbook : how to achieve athletic potential, stay healthy, and get the most out of your body / Dr. Philip Maffetone ; foreword by Tawnee Prazak, MS, CSCS.
Maffetone, Philip
613.71 MAFF
20
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Title:
The endurance handbook : how to achieve athletic potential, stay healthy, and get the most out of your body / Dr. Philip Maffetone ; foreword by Tawnee Prazak, MS, CSCS.
Author:
Maffetone, Philip
Year:
2015
Collections:
Adult Non Fiction.
No Items currently Available
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