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- Science of HIIT : high intensity interval training : understand the anatomy and physiology to transform your body / Ingrid S Clay ; [illustrations, Arran Lewis]. Clay, Ingrid S. Science of HIIT : high intensity interval training : understand the anatomy and physiology to transform your body / Ingrid S Clay ; [illustrations, Arran Lewis].613.71 CLAY 1 -
Title: Science of HIIT : high intensity interval training : understand the anatomy and physiology to transform your body / Ingrid S Clay ; [illustrations, Arran Lewis].
Author: Clay, Ingrid S.
Year: 2021
Collections: Adult Non Fiction.
Available at: Lakemba.
- Everyday fitness : train smart, eat well and get the body you love / Clean Eating Alice [i.e. Alice Liveing]. Clean Eating Alice Everyday fitness : train smart, eat well and get the body you love / Clean Eating Alice [i.e. Alice Liveing].613.71 CLEA 2 -
Title: Everyday fitness : train smart, eat well and get the body you love / Clean Eating Alice [i.e. Alice Liveing].
Author: Clean Eating Alice
Year: 2017
Collections: Adult Non Fiction.
Available at: Panania, Chester Hill.
- Power training : build your most powerful body ever with Australia's Body Coach / Paul Collins. Collins, Paul, 1970- Power training : build your most powerful body ever with Australia's Body Coach / Paul Collins.613.71 COL 4 -
Title: Power training : build your most powerful body ever with Australia's Body Coach / Paul Collins.
Author: Collins, Paul, 1970-
Year: 2008
Collections: Adult Non Fiction.
Available at: Bankstown.
- Pilates for you : the comprehensive guide to Pilates at home for everybody / Ann Crowther with Helena Petre. Crowther, Ann Pilates for you : the comprehensive guide to Pilates at home for everybody / Ann Crowther with Helena Petre.613.71 CRO 5 -
Title: Pilates for you : the comprehensive guide to Pilates at home for everybody / Ann Crowther with Helena Petre.
Author: Crowther, Ann
Year: 2006
Collections: Adult Non Fiction.
Available at: Bankstown.
- Delavier's stretching anatomy / Frédéric Delavier, Jean-Pierre Clémenceau, Michael Gundill. Delavier, Frédéric Delavier's stretching anatomy / Frédéric Delavier, Jean-Pierre Clémenceau, Michael Gundill.613.71 DEL 6 -
Title: Delavier's stretching anatomy / Frédéric Delavier, Jean-Pierre Clémenceau, Michael Gundill.
Author: Delavier, Frédéric
Year: 2010
Collections: Adult Non Fiction.
Available at: Panania, Chester Hill.
- The pop-up gym : how to keep fit wherever you are / Jon Denoris. Denoris, Jon The pop-up gym : how to keep fit wherever you are / Jon Denoris.613.71 DENO 8 -
Title: The pop-up gym : how to keep fit wherever you are / Jon Denoris.
Author: Denoris, Jon
Year: 2014
Collections: Adult Non Fiction.
Available at: Campsie.
- Ultimate core ball workout : strengthening and sculpting exercises with over 200 step-by-step photos / Jeanine Detz. Detz, Jeanine Ultimate core ball workout : strengthening and sculpting exercises with over 200 step-by-step photos / Jeanine Detz.613.71 DET 9 -
Title: Ultimate core ball workout : strengthening and sculpting exercises with over 200 step-by-step photos / Jeanine Detz.
Author: Detz, Jeanine
Year: 2005
Collections: Adult Non Fiction.
Available at: Bankstown.
- Developing the core / Jeffrey M. Willardson, editor. Developing the core / Jeffrey M. Willardson, editor.613.71 DEVE 10 -
Title: Developing the core / Jeffrey M. Willardson, editor.
Author:
Year: 2014
Collections: Adult Non Fiction.
Available at: Campsie.
- Blueprint : build a bulletproof body for extreme adventure in 365 days / Ross Edgley. Edgley, Ross Blueprint : build a bulletproof body for extreme adventure in 365 days / Ross Edgley.613.71 EDGL 11 -
Title: Blueprint : build a bulletproof body for extreme adventure in 365 days / Ross Edgley.
Author: Edgley, Ross
Year: 2021
Collections: Adult Non Fiction.
Available at: Bankstown.
- Weights work for women : create a beautiful body in less than an hour a week! / Jan Endacott. Endacott, Jan Weights work for women : create a beautiful body in less than an hour a week! / Jan Endacott.613.71 END 12 -
Title: Weights work for women : create a beautiful body in less than an hour a week! / Jan Endacott.
Author: Endacott, Jan
Year: 2008
Collections: Adult Non Fiction.
Available at: Campsie.
- Stretch plan : for everyday health, fitness and sport / Chrissie Gallagher-Mundy. Gallagher-Mundy, Chrissie Stretch plan : for everyday health, fitness and sport / Chrissie Gallagher-Mundy.613.71 GAL 13 -
Title: Stretch plan : for everyday health, fitness and sport / Chrissie Gallagher-Mundy.
Author: Gallagher-Mundy, Chrissie
Year: 2003
Collections: Adult Non Fiction.
Available at: Bankstown.
- The fat flush fitness plan / By Ann Louise Gittleman and Joanie Greggains. Gittleman, Ann Louise The fat flush fitness plan / By Ann Louise Gittleman and Joanie Greggains.613.71 GIT 14 -
Title: The fat flush fitness plan / By Ann Louise Gittleman and Joanie Greggains.
Author: Gittleman, Ann Louise
Year: 2004
Collections: Adult Non Fiction.
Available at: Bankstown.
- Strength ball training / Lorne Goldenberg, Peter Twist. Goldenberg, Lorne, 1962- Strength ball training / Lorne Goldenberg, Peter Twist.613.71 GOL 15 -
Title: Strength ball training / Lorne Goldenberg, Peter Twist.
Author: Goldenberg, Lorne, 1962-
Year: 2007
Collections: Adult Non Fiction.
Available at: Bankstown.
- 3 minute workouts : high intensity fitness fast! / Kusal Goonewardena. Goonewardena, Kusal 3 minute workouts : high intensity fitness fast! / Kusal Goonewardena.613.71 GOON 16 -
Title: 3 minute workouts : high intensity fitness fast! / Kusal Goonewardena.
Author: Goonewardena, Kusal
Year: 2022
Collections: Adult Non Fiction.
Available at: Bankstown.
- Fitness for everyone : 50 exercises for every type of body / Louise Green. Green, Louise Fitness for everyone : 50 exercises for every type of body / Louise Green.613.71 GREE 17 -
Title: Fitness for everyone : 50 exercises for every type of body / Louise Green.
Author: Green, Louise
Year: 2020
Collections: Adult Non Fiction.
Available at: Earlwood, Chester Hill.
- Sit strong : everyday exercises to stretch and strengthen your posture / Harriet Griffey. Griffey, Harriet Sit strong : everyday exercises to stretch and strengthen your posture / Harriet Griffey.613.71 GRIF 19 -
Title: Sit strong : everyday exercises to stretch and strengthen your posture / Harriet Griffey.
Author: Griffey, Harriet
Year: 2018
Collections: Adult Non Fiction.
Available at: Lakemba.
- Shape up Australia : energise your mind and body to awaken your soul / Trevor Hendy with Samantha Riley. Hendy, Trevor Shape up Australia : energise your mind and body to awaken your soul / Trevor Hendy with Samantha Riley.613.71 HEN 20 -
Title: Shape up Australia : energise your mind and body to awaken your soul / Trevor Hendy with Samantha Riley.
Author: Hendy, Trevor
Year: 2000
Collections: Adult Non Fiction.
Available at: Bankstown.


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