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- Are you F.A.T.? : fed up with dieting? always feeling self-conscious about your weight? tired of wearing clothes that really don't fit? then get real results with the Real Body Plan - a simple lifestyle solution for effective weight-loss, improved well-being and increased vitality / Sonja Falvo. Falvo, Sonja, 1971- Are you F.A.T.? : fed up with dieting? always feeling self-conscious about your weight? tired of wearing clothes that really don't fit? then get real results with the Real Body Plan - a simple lifestyle solution for effective weight-loss, improved well-being and increased vitality / Sonja Falvo.613.712 FAL  1 -
Title: Are you F.A.T.? : fed up with dieting? always feeling self-conscious about your weight? tired of wearing clothes that really don't fit? then get real results with the Real Body Plan - a simple lifestyle solution for effective weight-loss, improved well-being and increased vitality / Sonja Falvo.
Author: Falvo, Sonja, 1971-
Year: 2009
Collections: Adult Non Fiction.
Available at: Bankstown.
- Fatloss for good : the secret weapon / Tiffiny Hall. Hall, Tiffiny Fatloss for good : the secret weapon / Tiffiny Hall.613.712 HAL 2 -
Title: Fatloss for good : the secret weapon / Tiffiny Hall.
Author: Hall, Tiffiny
Year: 2012
Collections: Adult Non Fiction.
Available at: Bankstown.
- Head first, health fast / Leanne Hall. Hall, Leanne Head first, health fast / Leanne Hall.613.712 HALL 3 -
Title: Head first, health fast / Leanne Hall.
Author: Hall, Leanne
Year: 2017
Collections: Adult Non Fiction.
Available at: Lakemba.
- Winners do what losers don't : how to be a weight loss winner / [Ray Kelly with Donna Jones]. Kelly, Ray, 1969- Winners do what losers don't : how to be a weight loss winner / [Ray Kelly with Donna Jones].613.712 KEL 5 -
Title: Winners do what losers don't : how to be a weight loss winner / [Ray Kelly with Donna Jones].
Author: Kelly, Ray, 1969-
Year: 2008
Collections: Adult Non Fiction.
Available at: Bankstown.
- Full plate less weight : how to be a weight loss winner / [Ray Kelly]. Kelly, Ray, 1969- Full plate less weight : how to be a weight loss winner / [Ray Kelly].613.712 KELL 6 -
Title: Full plate less weight : how to be a weight loss winner / [Ray Kelly].
Author: Kelly, Ray, 1969-
Year: 2014
Collections: Adult Non Fiction.
Available at: Riverwood.
- The 4-week body blitz : transform your body shape with my complete diet and exercise plan / Chloe Madeley. Madeley, Chloe The 4-week body blitz : transform your body shape with my complete diet and exercise plan / Chloe Madeley.613.712 MADE 7 -
Title: The 4-week body blitz : transform your body shape with my complete diet and exercise plan / Chloe Madeley.
Author: Madeley, Chloe
Year: 2017
Collections: Adult Non Fiction.
Available at: Bankstown.
- Maximus body : the physical and mental training plan that shreds your body, builds serious strength, and makes you unstoppably fit / Bobby Maximus and Michael Easter. Maximus, Bobby Maximus body : the physical and mental training plan that shreds your body, builds serious strength, and makes you unstoppably fit / Bobby Maximus and Michael Easter.613.712 MAXI 8 -
Title: Maximus body : the physical and mental training plan that shreds your body, builds serious strength, and makes you unstoppably fit / Bobby Maximus and Michael Easter.
Author: Maximus, Bobby
Year: 2018
Collections: Adult Non Fiction.
Available at: Riverwood, Bankstown.
- Fit mama : get the best body you've ever had ... after kids / Belinda Norton. Norton, Belinda Fit mama : get the best body you've ever had ... after kids / Belinda Norton.613.712 NORT 10 -
Title: Fit mama : get the best body you've ever had ... after kids / Belinda Norton.
Author: Norton, Belinda
Year: 2019
Collections: Adult Non Fiction.
Available at: Riverwood, Bankstown.
- Why we get fat and what to do about it / Gary Taubes. Taubes, Gary Why we get fat and what to do about it / Gary Taubes.613.712 TAU 12 -
Title: Why we get fat and what to do about it / Gary Taubes.
Author: Taubes, Gary
Year: 2011
Collections: Adult Non Fiction.
No Items currently Available.
- The new! abs diet for women : the 6-week plan to flatten your belly and firm up your body for life / David Zinczenko with Ted Spiker. Zinczenko, David The new! abs diet for women : the 6-week plan to flatten your belly and firm up your body for life / David Zinczenko with Ted Spiker.613.712 ZIN 13 -
Title: The new! abs diet for women : the 6-week plan to flatten your belly and firm up your body for life / David Zinczenko with Ted Spiker.
Author: Zinczenko, David
Year: 2012
Collections: Adult Non Fiction.
Available at: Bankstown.
- Stronger : changing everything I knew about women's strength / Poorna Bell. Bell, Poorna Stronger : changing everything I knew about women's strength / Poorna Bell.613.713 BELL 14 -
Title: Stronger : changing everything I knew about women's strength / Poorna Bell.
Author: Bell, Poorna
Year: 2021
Collections: Adult Non Fiction.
Available at: Riverwood.
- Science of strength training : understand the anatomy and physiology to transform your body / Austin Current. Current, Austin Science of strength training : understand the anatomy and physiology to transform your body / Austin Current.613.713 CURR 15 -
Title: Science of strength training : understand the anatomy and physiology to transform your body / Austin Current.
Author: Current, Austin
Year: 2021
Collections: Adult Non Fiction.
Available at: Bankstown, Earlwood.
- Living large : the skinny guy's guide to no-nonsense muscle building / Vince Del Monte. Del Monte, Vince Living large : the skinny guy's guide to no-nonsense muscle building / Vince Del Monte.613.713 DELM 17 -
Title: Living large : the skinny guy's guide to no-nonsense muscle building / Vince Del Monte.
Author: Del Monte, Vince
Year: 2016
Collections: Adult Non Fiction.
Available at: Campsie.
- Weight training / Abby Fox. Fox, Abby Weight training / Abby Fox.613.713 FOX 18 -
Title: Weight training / Abby Fox.
Author: Fox, Abby
Year: 2013
Collections: Adult Non Fiction.
Available at: Campsie.
- Lift yourself : a training guide to getting fit and feeling strong for life / Laura Hoggins. Hoggins, Laura Lift yourself : a training guide to getting fit and feeling strong for life / Laura Hoggins.613.713 HOGG 19 -
Title: Lift yourself : a training guide to getting fit and feeling strong for life / Laura Hoggins.
Author: Hoggins, Laura
Year: 2019
Collections: Adult Non Fiction.
Available at: Bankstown.
- The Esquire guide to bodyweight training : calisthenics to look and feel your best from the boardroom to the bedroom / Adam Schersten with Chris Klimek. Schersten, Adam The Esquire guide to bodyweight training : calisthenics to look and feel your best from the boardroom to the bedroom / Adam Schersten with Chris Klimek.613.713 SCHE 20 -
Title: The Esquire guide to bodyweight training : calisthenics to look and feel your best from the boardroom to the bedroom / Adam Schersten with Chris Klimek.
Author: Schersten, Adam
Year: 2016
Collections: Adult Non Fiction.
Available at: Earlwood.


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