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Clean & lean flat tummy fast! : the healthy way to totally toned tummy in 14 days / James Duigan with Maria Lally ; photographs by Sebastian Roos and Charlie Richards ; nutrition consultant, Alice Sykes PhD R.Nutr.
Duigan, James
613.712 DUI
1
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Title:
Clean & lean flat tummy fast! : the healthy way to totally toned tummy in 14 days / James Duigan with Maria Lally ; photographs by Sebastian Roos and Charlie Richards ; nutrition consultant, Alice Sykes PhD R.Nutr.
Author:
Duigan, James
Year:
2013
Collections:
Adult Non Fiction.
Available at:
Bankstown
.
-
Are you F.A.T.? : fed up with dieting? always feeling self-conscious about your weight? tired of wearing clothes that really don't fit? then get real results with the Real Body Plan - a simple lifestyle solution for effective weight-loss, improved well-being and increased vitality / Sonja Falvo.
Falvo, Sonja, 1971-
613.712 FAL
2
-
Title:
Are you F.A.T.? : fed up with dieting? always feeling self-conscious about your weight? tired of wearing clothes that really don't fit? then get real results with the Real Body Plan - a simple lifestyle solution for effective weight-loss, improved well-being and increased vitality / Sonja Falvo.
Author:
Falvo, Sonja, 1971-
Year:
2009
Collections:
Adult Non Fiction.
Available at:
Bankstown
.
-
Fatloss for good : the secret weapon / Tiffiny Hall.
Hall, Tiffiny
613.712 HAL
3
-
Title:
Fatloss for good : the secret weapon / Tiffiny Hall.
Author:
Hall, Tiffiny
Year:
2012
Collections:
Adult Non Fiction.
Available at:
Bankstown
.
-
Head first, health fast / Leanne Hall.
Hall, Leanne
613.712 HALL
4
-
Title:
Head first, health fast / Leanne Hall.
Author:
Hall, Leanne
Year:
2017
Collections:
Adult Non Fiction.
Available at:
Lakemba
,
Panania
.
-
Winners do what losers don't : how to be a weight loss winner / [Ray Kelly with Donna Jones].
Kelly, Ray, 1969-
613.712 KEL
6
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Title:
Winners do what losers don't : how to be a weight loss winner / [Ray Kelly with Donna Jones].
Author:
Kelly, Ray, 1969-
Year:
2008
Collections:
Adult Non Fiction.
Available at:
Bankstown
.
-
Full plate less weight : how to be a weight loss winner / [Ray Kelly].
Kelly, Ray, 1969-
613.712 KELL
7
-
Title:
Full plate less weight : how to be a weight loss winner / [Ray Kelly].
Author:
Kelly, Ray, 1969-
Year:
2014
Collections:
Adult Non Fiction.
Available at:
Riverwood
.
-
The 4-week body blitz : transform your body shape with my complete diet and exercise plan / Chloe Madeley.
Madeley, Chloe
613.712 MADE
8
-
Title:
The 4-week body blitz : transform your body shape with my complete diet and exercise plan / Chloe Madeley.
Author:
Madeley, Chloe
Year:
2017
Collections:
Adult Non Fiction.
Available at:
Bankstown
.
-
Maximus body : the physical and mental training plan that shreds your body, builds serious strength, and makes you unstoppably fit / Bobby Maximus and Michael Easter.
Maximus, Bobby
613.712 MAXI
9
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Title:
Maximus body : the physical and mental training plan that shreds your body, builds serious strength, and makes you unstoppably fit / Bobby Maximus and Michael Easter.
Author:
Maximus, Bobby
Year:
2018
Collections:
Adult Non Fiction.
Available at:
Riverwood
,
Bankstown
.
-
Fit mama : get the best body you've ever had ... after kids / Belinda Norton.
Norton, Belinda
613.712 NORT
11
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Title:
Fit mama : get the best body you've ever had ... after kids / Belinda Norton.
Author:
Norton, Belinda
Year:
2019
Collections:
Adult Non Fiction.
Available at:
Riverwood
,
Bankstown
.
-
Why we get fat and what to do about it / Gary Taubes.
Taubes, Gary
613.712 TAU
13
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Title:
Why we get fat and what to do about it / Gary Taubes.
Author:
Taubes, Gary
Year:
2011
Collections:
Adult Non Fiction.
Available at:
Greenacre
.
-
The new! abs diet for women : the 6-week plan to flatten your belly and firm up your body for life / David Zinczenko with Ted Spiker.
Zinczenko, David
613.712 ZIN
14
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Title:
The new! abs diet for women : the 6-week plan to flatten your belly and firm up your body for life / David Zinczenko with Ted Spiker.
Author:
Zinczenko, David
Year:
2012
Collections:
Adult Non Fiction.
Available at:
Bankstown
.
-
Stronger : changing everything I knew about women's strength / Poorna Bell.
Bell, Poorna
613.713 BELL
15
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Title:
Stronger : changing everything I knew about women's strength / Poorna Bell.
Author:
Bell, Poorna
Year:
2021
Collections:
Adult Non Fiction.
Available at:
Riverwood
.
-
Science of strength training : understand the anatomy and physiology to transform your body / Austin Current.
Current, Austin
613.713 CURR
16
-
Title:
Science of strength training : understand the anatomy and physiology to transform your body / Austin Current.
Author:
Current, Austin
Year:
2021
Collections:
Adult Non Fiction.
Available at:
Bankstown
,
Earlwood
.
-
Living large : the skinny guy's guide to no-nonsense muscle building / Vince Del Monte.
Del Monte, Vince
613.713 DELM
18
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Title:
Living large : the skinny guy's guide to no-nonsense muscle building / Vince Del Monte.
Author:
Del Monte, Vince
Year:
2016
Collections:
Adult Non Fiction.
Available at:
Campsie
.
-
Weight training / Abby Fox.
Fox, Abby
613.713 FOX
19
-
Title:
Weight training / Abby Fox.
Author:
Fox, Abby
Year:
2013
Collections:
Adult Non Fiction.
Available at:
Campsie
.
-
Lift yourself : a training guide to getting fit and feeling strong for life / Laura Hoggins.
Hoggins, Laura
613.713 HOGG
20
-
Title:
Lift yourself : a training guide to getting fit and feeling strong for life / Laura Hoggins.
Author:
Hoggins, Laura
Year:
2019
Collections:
Adult Non Fiction.
Available at:
Bankstown
.
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