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1 |
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Body scan meditations. [DVD]
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2022 |
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Collections: Adult DVD .
Available at: Riverwood, Bankstown.
Number of Holdings: 2.
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2 |
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Meditations for anxiety. [DVD]
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2022 |
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Collections: Adult DVD .
Available at: Earlwood, Greenacre.
Number of Holdings: 2.
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3 |
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Visualization meditations. [DVD]
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2022 |
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Collections: Adult DVD .
Available at: Bankstown, Campsie.
Number of Holdings: 2.
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4 |
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Emotional detox now : 135 self-guided practices to renew your mind, heart & spirit / Sherianna Boyle, MED, CAGS. [Book]
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Boyle, Sherianna
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2022 |
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Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
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5 |
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Intact : a defence of the unmodified body / Clare Chambers. [Book]
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Chambers, Clare, 1976-
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2022 |
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Collections: Adult Non Fiction.
Available at: Campsie, Bankstown.
Number of Holdings: 2.
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6 |
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Happy mind, happy life : 10 simple ways to feel great every day / Dr Rangan Chatterjee ; photography by Chris Terry. [Book]
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Chatterjee, Rangan
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2022 |
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Collections: Adult Non Fiction.
Available at: Campsie, Padstow.
Number of Holdings: 2.
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7 |
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Mindful moments : thoughts to nourish your body and soul / Deepak Chopra ; illustrations by Cocorrina. [Book]
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Chopra, Deepak
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2022 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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8 |
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What my bones know : a memoir of healing from complex trauma / Stephanie Foo. [Book]
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Foo, Stephanie
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2022 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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9 |
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Big feelings : how to be okay when things are not okay / Liz Fosslien & Mollie West Duffy ; illustrations by Liz Fosslien. [Book]
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Fosslien, Liz
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2022 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 2.
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10 |
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Never finished : unshackle your mind and win the war within / David Goggins. [Book]
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Goggins, David, 1975-
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2022 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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11 |
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Li-mādhā na-taʼmmul? : ʻilm wa-mumārisah al-wūḍūḥ wa-al-taʻāṭuf / Dāniyāl Ghūlimān wa-Tsūknyī Rīnbūtshī ; taʻrīb, Ismāʻīl Kāẓim = Why we meditate / Daniel Goleman and Tsoknyi Rinpoche. [Book] لماذا نتأمل؟ :علم و ممارسة الوضوح والتعاطف /دانيال غولمان وتسوكنيي رينبوتشي ؛ تعريب، اسماعيل كاظم = Why we meditate / Daniel Goleman and Tsoknyi Rinpoche.
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Goleman, Daniel
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2022 |
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Collections: Arabic Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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12 |
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Why we meditate : 7 simple practices for a calmer mind / Daniel Goleman and Tsoknyi Rinpoche ; with Adam Kane. [Book]
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Goleman, Daniel
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2022 |
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Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
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13 |
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Embrace your power : a woman's guide to loving yourself, breaking rules, and bringing good into your life / Louise Hay. [Book]
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Hay, Louise L.
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2022 |
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Collections: Adult Non Fiction.
Available at: Chester Hill, Campsie.
Number of Holdings: 2.
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14 |
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Trị liệu bằng nước đá : kích hoạt toàn bộ tiềm năng cơ thể với phương pháp Wim Hof / Wim Hof ; Tiến sĩ Elissa Epel viết lời giới thiệu ; người dịch, Lâm Đặng Cam Thảo. [Book]
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Hof, Wim, 1959-
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2022 |
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Collections: Vietnamese Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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15 |
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Chữa lành sau sang chấn : ứng dụng tâm lý học toàn diện để chữa lành tổn thương = How to do the work / Tiến sĩ Nicole Lepera ; Bùi Trần Ca Dao dịch. [Book]
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LePera, Nicole
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2022 |
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Collections: Vietnamese Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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16 |
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Breaking the age code / Dr. Becca Levy. [Book]
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Levy, Becca
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2022 |
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Collections: Adult Non Fiction.
Available at: Padstow, Panania.
Number of Holdings: 2.
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17 |
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The 14 day mind cleanse : your step-by-step detox for more clarity, focus and joy / Jacqui Lewis. [Book]
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Lewis, Jacqui
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2022 |
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Collections: Adult Non Fiction.
Available at: Riverwood, Campsie.
Number of Holdings: 2.
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18 |
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A question of age : women, ageing and the forever self / Jacinta Parsons. [Book]
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Parsons, Jacinta
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2022 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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19 |
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Chronic : the hidden cause of the autoimmune pandemic and how to get healthy again / Steven Phillips, MD, and Dana Parish with Kristin Loberg. [Book]
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Phillips, Steven, 1965-
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2022 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Campsie.
Number of Holdings: 2.
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20 |
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The mindful high performer / Chelsea Pottenger. [Book]
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Pottenger, Chelsea
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2022 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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21 |
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Engaging with ageing : what matters as we grow older / Anne Ring. [Book]
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Ring, Anne
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2022 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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22 |
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The anxiety healer's guide : coping strategies and mindfulness techniques to the calm the mind and body / Alison Seponara, MS, LPC. [Book]
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Seponara, Alison
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2022 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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23 |
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Hē anatomia tou anchous : pōs na katanoēseis kai na nikēseis tous mēchanismous phovou tou idiou sou sōmatos / Dr Ellen Vora ; metaphrasē Chrēstos Barouxēs. [Book] Η ανατομία του άγχους :πως να κατανοήσεις και να νικήσεις τους μηχανισμούς φόβου του ιδίου σου το σώματος /Δρ Έλλεν Βόρα ; μετάφραση Χρήστος Μπαρουξής.
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Vora, Ellen
Βόρα, Έλλεν,author.
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2022 |
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Collections: Greek Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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24 |
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The anatomy of anxiety : understanding and overcoming the body's fear response / Ellen Vora, MD. [Book]
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Vora, Ellen
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2022 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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