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1 |
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Strong by Zumba : high-intensity cardio + tone : train to the beat [DVD]
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2019 |
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Collections: Adult DVD .
Available at: Lakemba.
Number of Holdings: 2.
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2 |
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The self-care solution : a year of becoming happier, healthier, and fitter--one month at a time / Jennifer Ashton, M.D., M.S. ; with Sarah Toland. [Book]
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Ashton, Jennifer, 1969-
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2019 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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3 |
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The CSIRO low-carb quick & easy / Professor Grant Brinkworth and Dr Pennie Taylor. [Book]
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Brinkworth, Grant
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2019 |
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Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 1.
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4 |
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Heal : 101 simple ways to improve your health in a modern world / Pete Evans. [Book]
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Evans, Pete
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2019 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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5 |
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Eat drink & still shrink / Michele Chevalley Hedge. [Book]
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Hedge, Michele Chevalley
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2019 |
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Collections: Adult Non Fiction.
Available at: Campsie, Panania.
Number of Holdings: 2.
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6 |
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Lift yourself : a training guide to getting fit and feeling strong for life / Laura Hoggins. [Book]
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Hoggins, Laura
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2019 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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7 |
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MatchFit : the complete manual to get your body and brain fit for work and fit for life / Andrew May with Dr Tom Buckley. [Book]
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May, Andrew
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2019 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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8 |
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Smarter workouts : the science of exercise made simple / Pete McCall, CSCS. [Book]
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McCall, Pete, 1972-
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2019 |
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Collections: Adult Non Fiction.
Available at: Riverwood, Padstow.
Number of Holdings: 2.
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9 |
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Use it or lose it / Paul McIntyre. [Book]
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McIntyre, Paul
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2019 |
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Collections: Adult Non Fiction.
Available at: Riverwood, Panania.
Number of Holdings: 2.
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10 |
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Eat clean : thực đơn 14 ngày thanh lọc cơ thể và giảm cân / Health coach Quỳnh Nga ; minh họa, Deto Concept. [Book]
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Quỳnh Nga
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2019 |
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Collections: Vietnamese Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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11 |
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Eat yourself healthy : an easy-to-digest guide to health and happiness from the inside out / Dr Megan Rossi ; photography by Emma Croman. [Book]
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Rossi, Megan
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2019 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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12 |
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JC's total body transformation : the very best workouts for strength, fitness, and function / Juan Carlos "JC" Santana. [Book]
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Santana, Juan Carlos, 1959-
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2019 |
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Collections: Adult Non Fiction.
Available at: Campsie, Chester Hill.
Number of Holdings: 2.
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13 |
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Pretty unhealthy : why our obsession with looking healthy is making us sick / Dr Nikki Stamp. [Book]
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Stamp, Nikki
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2019 |
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Collections: Adult Non Fiction.
Available at: Campsie, Chester Hill.
Number of Holdings: 2.
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14 |
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The Viking method : your fitness and diet plan for warrior strength in mind and body / Svava Sigbertsdottir. [Book]
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Svava Sigbertsdottir
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2019 |
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Collections: Adult Non Fiction.
Available at: Chester Hill, Bankstown.
Number of Holdings: 2.
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15 |
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Your workout perfected / Nick Tumminello. [Book]
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Tumminello, Nick
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2019 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Greenacre.
Number of Holdings: 2.
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16 |
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15-minute Pilates : four 15-minute workouts for strength, stretch, and control / Alycea Ungaro PT. [Book]
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Ungaro, Alycea
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2019 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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17 |
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Kan rashīqan fī 15 daqīqah : khiṭṭah al-jism al-mithālīīī / Jū Vīks. [Book] كن رشيقا في 15 /جو ويكس.
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Wicks, Joe
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2019 |
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Collections: Arabic Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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18 |
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Kan rashīqan fī 15 daqīqah : khiṭṭah al-taḥawwul / Jū Vīks. [Book] كن رشيقا في 15 :خطة التحول /جو ويكس.
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Wicks, Joe
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2019 |
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Collections: Arabic Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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19 |
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Shan dian zeng ji / Yangwangweijiyun zhu. [Book] 闪电增肌 /仰望尾迹云 著.
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Yangwangweijiyun
仰望尾迹云,author.
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2019 |
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Collections: Chinese Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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