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Your Search for SELF CARE HEALTH returned 280 Items

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- Body astrology : a cosmic guide to health, healing, and harnessing the power of the planets / Claire Gallagher, MAc, MScN, CSCS ; illustrated by Caitlin Keegan. Gallagher, Claire Body astrology : a cosmic guide to health, healing, and harnessing the power of the planets / Claire Gallagher, MAc, MScN, CSCS ; illustrated by Caitlin Keegan.133.586 GALL 1 -
Title: Body astrology : a cosmic guide to health, healing, and harnessing the power of the planets / Claire Gallagher, MAc, MScN, CSCS ; illustrated by Caitlin Keegan.
Author: Gallagher, Claire
Year: 2022
Collections: Adult Non Fiction.
Available at: Campsie.
- Healthy habits : 52 ways to better health / Dr Cris Beer. Beer, Cris Healthy habits : 52 ways to better health / Dr Cris Beer.152.33 BEE 2 -
Title: Healthy habits : 52 ways to better health / Dr Cris Beer.
Author: Beer, Cris
Year: 2015
Collections: Adult Non Fiction.
Available at: Panania.
- Stress less : managing anxiety in a modern world / Noa Belling. Belling, Noa Stress less : managing anxiety in a modern world / Noa Belling.152.46 BELL 3 -
Title: Stress less : managing anxiety in a modern world / Noa Belling.
Author: Belling, Noa
Year: 2023
Collections: Adult Non Fiction.
Available at: Lakemba.
- Self-care for tough times : how to heal in times of anxiety, loss and change / Suzy Reading ; [illustrated by Madeline Kate Martinez]. Reading, Suzy Self-care for tough times : how to heal in times of anxiety, loss and change / Suzy Reading ; [illustrated by Madeline Kate Martinez].152.46 READ 4 -
Title: Self-care for tough times : how to heal in times of anxiety, loss and change / Suzy Reading ; [illustrated by Madeline Kate Martinez].
Author: Reading, Suzy
Year: 2021
Collections: Adult Non Fiction.
Available at: Lakemba.
- The little book of anxiety : confessions from a worried life / Kerri Sackville. Sackville, Kerri The little book of anxiety : confessions from a worried life / Kerri Sackville.152.46 SACK 5 -
Title: The little book of anxiety : confessions from a worried life / Kerri Sackville.
Author: Sackville, Kerri
Year: 2012
Collections: Adult Non Fiction.
Available at: Campsie.
- No sweat : how the simple science of motivation can bring you a lifetime of fitness / Michelle Segar, Ph.D. Segar, Michelle L. No sweat : how the simple science of motivation can bring you a lifetime of fitness / Michelle Segar, Ph.D.153.8 SEGA 6 -
Title: No sweat : how the simple science of motivation can bring you a lifetime of fitness / Michelle Segar, Ph.D.
Author: Segar, Michelle L.
Year: 2015
Collections: Adult Non Fiction.
Available at: Campsie.
- The life-changing power of sophrology : breathe and connect with the calm and happy you / Dominique Antiglio. Antiglio, Dominique The life-changing power of sophrology : breathe and connect with the calm and happy you / Dominique Antiglio.155.9 ANTI 7 -
Title: The life-changing power of sophrology : breathe and connect with the calm and happy you / Dominique Antiglio.
Author: Antiglio, Dominique
Year: 2018
Collections: Adult Non Fiction.
Available at: Bankstown.
- The biology of beating stress : how changing your environment, your body, and your brain can help you find balance and peace / by Jeanne Ricks. Ricks, Jeanne, 1961- The biology of beating stress : how changing your environment, your body, and your brain can help you find balance and peace / by Jeanne Ricks.155.9 RICK 8 -
Title: The biology of beating stress : how changing your environment, your body, and your brain can help you find balance and peace / by Jeanne Ricks.
Author: Ricks, Jeanne, 1961-
Year: 2014
Collections: Adult Non Fiction.
No Items currently Available.
- Your best year ahead : small, easy steps to wellness / Dr. Chris Beer. Beer, Cris Your best year ahead : small, easy steps to wellness / Dr. Chris Beer.158.1 BEER 9 -
Title: Your best year ahead : small, easy steps to wellness / Dr. Chris Beer.
Author: Beer, Cris
Year: 2020
Collections: Adult Non Fiction.
Available at: Panania.
- Move your mind : how to build a healthy mindset for life / Nick Bracks. Bracks, Nick Move your mind : how to build a healthy mindset for life / Nick Bracks.158.1 BRAC 10 -
Title: Move your mind : how to build a healthy mindset for life / Nick Bracks.
Author: Bracks, Nick
Year: 2021
Collections: Adult Non Fiction.
Available at: Panania, Earlwood.
- The big book of 30-day challenges : 60 habit-forming programs to live an infinitely better life / Rosanna Casper. Casper, Rosanna The big book of 30-day challenges : 60 habit-forming programs to live an infinitely better life / Rosanna Casper.158.1 CASP 11 -
Title: The big book of 30-day challenges : 60 habit-forming programs to live an infinitely better life / Rosanna Casper.
Author: Casper, Rosanna
Year: 2017
Collections: Adult Non Fiction.
Available at: Campsie.
- The new rulebook : notes from a psychologist to help redefine the way you live / Chris Cheers. Cheers, Chris The new rulebook : notes from a psychologist to help redefine the way you live / Chris Cheers.158.1 CHEE 12 -
Title: The new rulebook : notes from a psychologist to help redefine the way you live / Chris Cheers.
Author: Cheers, Chris
Year: 2023
Collections: Adult Non Fiction.
No Items currently Available.
- The sugar jar : create boundaries, embrace self-healing, and enjoy the sweet things in life / Yasmine Cheyenne. Cheyenne, Yasmine The sugar jar : create boundaries, embrace self-healing, and enjoy the sweet things in life / Yasmine Cheyenne.158.1 CHEY 13 -
Title: The sugar jar : create boundaries, embrace self-healing, and enjoy the sweet things in life / Yasmine Cheyenne.
Author: Cheyenne, Yasmine
Year: 2023
Collections: Adult Non Fiction.
Available at: Lakemba, Panania.
- It starts with me : feel good within and become your happiest, healthiest self / Yvette Le Blowitz. Le Blowtiz, Yvette It starts with me : feel good within and become your happiest, healthiest self / Yvette Le Blowitz.158.1 LEBL 14 -
Title: It starts with me : feel good within and become your happiest, healthiest self / Yvette Le Blowitz.
Author: Le Blowtiz, Yvette
Year: 2017
Collections: Adult Non Fiction.
Available at: Lakemba.
- The wall : smash self-doubt and become the true you / Ant Middleton. Middleton, Ant, 1980- The wall : smash self-doubt and become the true you / Ant Middleton.158.1 MIDD 15 -
Title: The wall : smash self-doubt and become the true you / Ant Middleton.
Author: Middleton, Ant, 1980-
Year: 2022
Collections: Adult Non Fiction.
Available at: Bankstown.
- Tea & honesty : heartfelt conversations. Lessons learned. Stories shared / Jules Sebastian. Sebastian, Jules Tea & honesty : heartfelt conversations. Lessons learned. Stories shared / Jules Sebastian.158.1 SEBA 16 -
Title: Tea & honesty : heartfelt conversations. Lessons learned. Stories shared / Jules Sebastian.
Author: Sebastian, Jules
Year: 2020
Collections: Adult Non Fiction.
Available at: Greenacre.
- Get yourself from crisis to coping : even counselors get the blues... / Mark Elder. Elder, Mark, 1959- Get yourself from crisis to coping : even counselors get the blues... / Mark Elder.158.12 ELD 17 -
Title: Get yourself from crisis to coping : even counselors get the blues... / Mark Elder.
Author: Elder, Mark, 1959-
Year: 2016
Collections: Adult Non Fiction.
Available at: Chester Hill.
- The mindful high performer / Chelsea Pottenger. Pottenger, Chelsea The mindful high performer / Chelsea Pottenger.158.13 POTT 18 -
Title: The mindful high performer / Chelsea Pottenger.
Author: Pottenger, Chelsea
Year: 2022
Collections: Adult Non Fiction.
Available at: Campsie.
- Big beautiful female theory / Eloise Grills. Grills, Eloise Big beautiful female theory / Eloise Grills.305.42 GRIL 19 -
Title: Big beautiful female theory / Eloise Grills.
Author: Grills, Eloise
Year: 2022
Collections: Adult Non Fiction.
Available at: Earlwood.
- Raising a happier mother : how to find balance, feel good and see your children flourish as a result / Anna Mathur. Mathur, Anna Raising a happier mother : how to find balance, feel good and see your children flourish as a result / Anna Mathur.306.874 MATH 20 -
Title: Raising a happier mother : how to find balance, feel good and see your children flourish as a result / Anna Mathur.
Author: Mathur, Anna
Year: 2023
Collections: Adult Non Fiction.
Available at: Panania.


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