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Low sugar, so simple : 100 delicious low-sugar, low-carb, gluten-free recipes for eating clean and living healthy / Elviira Krebber, creator of the Low-carb, so simple blog.

Low sugar, so simple : 100 delicious low-sugar, low-carb, gluten-free recipes for eating clean and living healthy / Elviira Krebber, creator of the Low-carb, so simple blog.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.563 KREB
 Adult Non Fiction   Campsie . . Available .  
641.563 KREB
 Adult Non Fiction   Chester Hill . . Available .  
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Field name Details
ISBN 9781592337798 (paperback)
Name Krebber, Elviira author.
Title Low sugar, so simple : 100 delicious low-sugar, low-carb, gluten-free recipes for eating clean and living healthy / Elviira Krebber, creator of the Low-carb, so simple blog.
Published Beverly, MA : Fair Winds, 2018.
©2018
Description 192 pages : colour illustrations ; 24 cm
Notes Includes bibliographical references and index.
Summary "Sugar is quickly becoming the next health epidemic. Numerous studies have confirmed that sugar is a highly addictive substance with catastrophic effects on our health. Research has shown that drinking a can of soda a day increases the risk of heart attack nearly as much as smoking. Avoiding sugar isn't easy. Sugar lurks in everything from condiments to salad dressing to deli meat. Combine that with the fact that many more foods contain things like starches, fillers, and artificial ingredients which act like sugar in the body, and you've got a perfect storm for lifelong sugar addiction and diminished health. Low-Sugar, So Simple shows you how to get sugar off your plate for good. Popular blogger, Elviira Krebber provides 100 low and no sugar recipes for everything from condiments to main dishes to desserts. You'll learn healthy substitutions for sugar, how to remove stealth sugars, and get the sugar pretenders like starches, fillers, and additives out of your diet. Writtne in the author's trademark approachable style, eating low sugar is easy with several recipes that are quick and have few ingredients."--Provided by publisher.
Subjects Sugar-free diet -- Recipes
Low-carbohydrate diet -- Recipes
Gluten-free diet -- Recipes
Genre Cookbooks
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