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Confidence : the power to take control and live the life you want / Rob Yeung.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
155.2 YEUN	Adult Non Fiction		Campsie .	. Available .

Catalogue Information
Field name	Details
ISBN	9780273742586 (pbk.)
Name	Yeung, Rob
Title	Confidence : the power to take control and live the life you want / Rob Yeung.
Edition	2nd ed.
Published	Harlow, England ; New York : Pearson, 2011.
Description	xvi, 272 p. ; 22 cm.
Notes	Includes index.
Contents	Developing life-long confidence -- Confidence and you -- Developing bullet-proof beliefs -- Behaving with confidence -- Setting confident goals -- Drawing on your resources -- Dealing confidently with setbacks -- Creating a confident future -- Confidence when you need it -- Confident public speaking and presentations -- Confident conversations and socialising -- Confident dating -- Confident meetings at work and networking -- Confident job interviews -- Confident life change -- Handling conflict with confidence -- Health, fitness and body confidence -- Quick confidence.
Summary	The second edition of this bestselling book combines the best and most effective methods from CBT, NLP, sports psychology, positive psychology and much much more, into a definitive and indispensable guide to feeling confident, acting confident, being confident and using these positive mindsets to achieve all your goals.
Subjects	Self-confidence
Links to Related Works	Subject References: Self-confidence . Authors: Yeung, Rob .