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Catalogue Display
Perfect health diet : regain health and lose weight by eating the way you were meant to eat / Paul Jaminet and Shou-Ching Jaminet.
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Catalogue Record 1052796
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Item Information
Catalogue Record 1052796
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Catalogue Information
Catalogue Record 1052796
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
613.2 JAMI
Adult Non Fiction
Campsie
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On Loan
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19 May 2024
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Catalogue Record 1052796
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Catalogue Record 1052796 ItemInfo
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Catalogue Record 1052796 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9781451699142 (hbk.)
9781451699159 (pbk.)
Name
Jaminet, Paul, 1963-
Title
Perfect health diet : regain health and lose weight by eating the way you were meant to eat / Paul Jaminet and Shou-Ching Jaminet.
Edition
1st Scribner hardcover ed.
Published
New York : Scribner, 2012.
Description
428 p. : ill. ; 24 cm.
Notes
Includes index.
Summary
Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives-- and the lives of thousands of their readers. In "Perfect Health Diet," the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve.
Subjects
Diet
Nutrition
Other Names
Jaminet, Shou-Ching
Links to Related Works
Subject References:
Diet
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Nutrition
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See Also:
Food
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Food habits
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Gastronomy
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Health
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Nutrition
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Reducing diets
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Vegetarianism
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Diet
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Dietary supplements
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Dietetics
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Digestion
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Fiber in human nutrition
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Food
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Food habits
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Food preferences
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Health
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Minerals in human nutrition
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Physiology
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Therapeutics
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Vitamins
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Narrower Subject References:
Carbohydrates in human nutrition.
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Essential fatty acids in human nutrition
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Authors:
Jaminet, Paul, 1963-
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Jaminet, Shou-Ching
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