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Why smart kids worry : and what parents can do to help / Allison Edwards.

Why smart kids worry : and what parents can do to help / Allison Edwards.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
155.4124 EDWA
 Adult Non Fiction   Campsie . . Available .  
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Field name Details
ISBN 9781402284250 (pbk. : alk. paper)
Name Edwards, Allison
Title Why smart kids worry : and what parents can do to help / Allison Edwards.
Published [Naperville, Ill.] : Sourcebooks, [2013]
Naperville, IL Sourcebooks, Inc., 2013.
Description pages cm.
Notes Includes index.
Contents Introduction -- How smart kids think -- The new definition of "smart" -- Understanding your child's anxiety -- How children process anxiety and why it matters -- How to address your child's anxiety in an age of worry -- Where intelligence and anxiety collide -- Why your child doesn't need to know about terrorists -- How to answer "Is global warming real? : When will I die? : Can a tornado hit our house?" and other tough questions -- What anxiety leaves behind -- Tools -- Tool #1: Square breathing -- Tool #2: Worry time -- Tool #3: Changing the channel -- Tool #4: The five question rule -- Tool #5: "I did it!" list -- Tool #6: The marble system -- Tool #7: Giving your child a role -- Tool #8: Structuring the unstructured -- Tool #9: Blanket tool -- Tool #10: Over checking -- Tool #11: Naming the anxiety -- Tool #12: Brain plate -- Tool #13: Run fast! jump high! -- Tool #14: The worry expert -- Tool #15: Feelings check-in -- Conclusion -- Acknowledgments -- Index -- About the author.
Summary A one-of-a kind guidebook on how to help smart kids cope with anxiety 'Why Smart Kids Worry' aims to be the book for parents of anxious children (ages 4-12). The first section of the book explains how smart kids think, why they're drawn to adult-level topics and how they become debilitated by anxiety.
Subjects Anxiety in children
Adjustment (Psychology) in children
Parenting
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