LIBERO WebOPAC Catalogue Display (W561)

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
613.71 DEVE	Adult Non Fiction		Campsie .	. Available .

Catalogue Information
Field name	Details
ISBN	9780736095495 (paperback)
ISBN	0736095497 (paperback)
Title	Developing the core / Jeffrey M. Willardson, editor.
Published	Leeds : Human Kinetics, [2014].
Published	©2014
Description	viii, 215 pages : illustrations ; 26 cm.
Notes	Includes bibliographical references and index.
Summary	Whether they are known for a powerful golf swing or a stunning tennis forehand, the best athletes all have one thing in common - a strong and well-conditioned core. This title features over 50 of the most effective exercises, science-based assessment tools, sport-specific programmes and expert advice for developing a personalised core programme.
Subjects	Exercise
	Abdominal exercises
	Abdomen -- Muscles
	Physical education and training
Other Names	Willardson, Jeffrey M. editor of compilation.
Series	Sport performance series
Links to Related Works	Subject References: Abdomen -- Muscles . Abdominal exercises . Exercise . Physical education and training . See Also: Exercise . Abdominal exercises . Aerobic exercises . Breathing exercises . Exercise therapy . Facial exercises . Gymnastics . Health . Hygiene . Isometric exercise . Muscle strength . Physical education and training . Physical fitness . Physical fitness for men . Pilates method . Plyometrics . Qi gong . Reducing exercises . Tai chi . Athletics . Coaching (Athletics) . Education . Exercise . Exercise for men . Games . Gymnastics . Movement education . Physical education for children . Physical fitness . Posture . Sports . Weight training . Narrower Subject References: Aquatic exercises . Authors: Willardson, Jeffrey M. . Series: Sport performance series .

Catalogue Display

Developing the core / Jeffrey M. Willardson, editor.