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Mindful learning : reduce stress and improve brain performance for effective learning / Dr Craig Hassed & Dr Richard Chambers.

Mindful learning : reduce stress and improve brain performance for effective learning / Dr Craig Hassed & Dr Richard Chambers.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
153 HASS
Adult Non Fiction   Earlwood . . Available .  
. Catalogue Record 1061188 ItemInfo . Catalogue Record 1061188 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781921966392 (paperback)
Name Hassed, Craig author.
Title Mindful learning : reduce stress and improve brain performance for effective learning / Dr Craig Hassed & Dr Richard Chambers.
Published Wollombi, N.S.W. Exisle Publishing, 2014.
Description 264 pages ; 24 cm.
Notes Includes bibliographical references and index.
Summary Mindfulness is now being used in educational environments to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In 'Mindful Learning', practical insights and exercises are given on how to successfully apply mindfulness in the educational setting.
Subjects Mental efficiency
Attention
Consciousness
Thought and thinking
Other Names Chambers, Richard author.
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Catalogue Information 1061188 . Catalogue Information 1061188 Top of page .
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