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The girlfriend diet : burn more calories on an delicious 4-week Mediterranean meal plan / from the editors of Good Housekeeping.

The girlfriend diet : burn more calories on an delicious 4-week Mediterranean meal plan / from the editors of Good Housekeeping.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
613.25 GIRL
Adult Non Fiction   Greenacre . . On Hold-GR .  
. Catalogue Record 1071347 ItemInfo . Catalogue Record 1071347 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781936297733 (hardback)
Title The girlfriend diet : burn more calories on an delicious 4-week Mediterranean meal plan / from the editors of Good Housekeeping.
Published New York : Hearst magazines, [2014]
©2014
Description 320 pages ; 20 cm.
Notes Includes index.
Summary Let's face it, dieting solo is a form of slow torture. That is why we created a super simple, eat-right-and-exercise plan designed to be done with a pal. Research shows you're more likely to lose weight, tone up, and keep the pounds off when you enlist support, it is that whole accountability factor. The even bigger benefit: Using the buddy system makes things like hitting the gym seem fun!
Subjects Weight loss
Reducing diets
Reducing diets -- Recipes
Diet -- Mediterranean Region
Women -- Nutrition
Genre Cookbooks
Added Title Good housekeeping (New York, N.Y.)
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Catalogue Information 1071347 . Catalogue Information 1071347 Top of page .
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