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Men's health workout war : lose pounds, gain muscle, destroy your opponents / Jim Cotta, former head strength & conditioning coach, Los Angeles Lakers ; foreword by Shaquille O'Neal.

Men's health workout war : lose pounds, gain muscle, destroy your opponents / Jim Cotta, former head strength & conditioning coach, Los Angeles Lakers ; foreword by Shaquille O'Neal.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
613.7 COTT
Adult Non Fiction   Campsie . . Available .  
. Catalogue Record 1074621 ItemInfo . Catalogue Record 1074621 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781623364120 (hardback)
Name Cotta, Jim author.
Title Men's health workout war : lose pounds, gain muscle, destroy your opponents / Jim Cotta, former head strength & conditioning coach, Los Angeles Lakers ; foreword by Shaquille O'Neal.
Published New York, NY : Rodale, [2015]
©2015
Description xvi, 272 pages : illustrations, portraits ; 24 cm.
Notes Includes index.
Summary Offers a weight loss program that appeals to men's inherent competitiveness, granting readers and participants access to a grassroots, online fitness competition with contest trackers, leaderboards, and forums.
Subjects Physical fitness for men
Weight loss
Competition (Psychology)
Other Names O'Neal, Shaquille author of introduction, etc.
Added Title Men's health (Magazine)
Links to Related Works
Subject References:
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Authors:
Catalogue Information 1074621 . Catalogue Information 1074621 Top of page .
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