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The gluten lie : and other myths about what you eat / Alan Levinovitz.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
613.2 LEVI	Adult Non Fiction		Riverwood .	. Available .

Catalogue Information
Field name	Details
ISBN	9781863957632 (paperback)
Name	Levinovitz, Alan author.
Title	The gluten lie : and other myths about what you eat / Alan Levinovitz.
Published	Collingwood, Vic. : Black Inc. Books, 2015.
Published	©2015
Description	263 pages : illustrations ; 20 cm.
Notes	Includes bibliographical references and index.
Summary	In The Gluten Lie, Alan Levinovitz shows why our problem is not what we eat, but how we eat. Unless you suffer from celiac disease or a similar affliction, a proper diet can and should include your favorite foods - and a dose of skepticism for the latest miracle cure. We've been told all our lives that we need to eliminate the foods we love in order to lose weight and get healthy. But food fears are based on myths, not science - and the truth will surprise and liberate you.
Subjects	Diet
Subjects	Nutrition
Links to Related Works	Subject References: Diet . Nutrition . See Also: Food . Food habits . Gastronomy . Health . Nutrition . Reducing diets . Vegetarianism . Diet . Dietary supplements . Dietetics . Digestion . Fiber in human nutrition . Food . Food habits . Food preferences . Health . Minerals in human nutrition . Physiology . Therapeutics . Vitamin B in human nutrition . Vitamins . Vitamins in human nutrition . Narrower Subject References: Carbohydrates in human nutrition. . Essential fatty acids in human nutrition . Authors: Levinovitz, Alan .