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Catalogue Display
Clean and lean for life : the cookbook : 150 delicious recipes for a happy, healthy body / James Duigan with Maria Lally ; photography by Kate Davis-Macleod and Clare Winfield.
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Catalogue Record 1080707
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Catalogue Record 1080707
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Catalogue Information
Catalogue Record 1080707
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
641.563 DUIG
Adult Non Fiction
Lakemba
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Catalogue Record 1080707
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Catalogue Record 1080707 ItemInfo
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Catalogue Record 1080707 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9780857833532 (paperback)
Name
Duigan, James
author.
Title
Clean and lean for life : the cookbook : 150 delicious recipes for a happy, healthy body / James Duigan with Maria Lally ; photography by Kate Davis-Macleod and Clare Winfield.
Published
London, England : Kyle Books, 2015
©2015
Description
255 pages : colour illustrations ; 29 cm.
Notes
Includes index.
Summary
If you want to eat well, you need to learn to cook well - but it needn't be as hard or as complicated as you think. In Clean & Lean for Life: The Cookbook, James Duigan helps you every step of the way with mouthwatering recipes and cookery tips that will have you whizzing up nutritious meals in minutes, whatever your budget or lifestyle. For years, James has advocated cutting out sugar, avoiding alcohol and eating 'good' fats - advice that has now become mainstream. With advice on avoiding the cravings that can lead you off track, and on whether to use microwaves, whether it's worth getting a spiralizer or Nutribullet, plus inspiring tips on how to maintain your new healthy lifestyle, James demonstrates that you, too, can be Clean and Lean for life.
Subjects
Cooking (Natural foods)
Nutrition
Reducing diets -- Recipes
Detoxification (Health) -- Popular works
Food habits
Genre
Cookbooks
Other Names
Lally, Maria
author.
Davis-Macleod, Kate
photographer.
Winfield, Clare
photographer.
Links to Related Works
Subject References:
Cookbooks
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Cooking (Natural foods)
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Detoxification (Health) -- Popular works
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Food habits
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Nutrition
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Reducing diets -- Recipes
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See Also:
Cooking
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Natural foods
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Diet
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Food preferences
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Habit
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Nutrition
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Diet
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Dietary supplements
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Dietetics
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Digestion
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Fiber in human nutrition
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Food
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Food habits
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Food preferences
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Health
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Minerals in human nutrition
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Physiology
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Therapeutics
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Vitamin B in human nutrition
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Vitamins
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Vitamins in human nutrition
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Broader Subject References:
Cooking
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Narrower Subject References:
Carbohydrates in human nutrition.
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Essential fatty acids in human nutrition
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Authors:
Davis-Macleod, Kate
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Duigan, James
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Lally, Maria
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Winfield, Clare
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Catalogue Information 1080707
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