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Unsubscribe : how to kill email anxiety, avoid distractions and get real work done / by Jocelyn K. Glei.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
384.34 GLEI	Adult Non Fiction		Campsie .	. Available .

Catalogue Information
Field name	Details
ISBN	9780349414485 (paperback)
Name	Glei, Jocelyn K. (Jocelyn Kendall) author.
Title	Unsubscribe : how to kill email anxiety, avoid distractions and get real work done / by Jocelyn K. Glei.
Published	London : Piatkus, [2016]
Published	©2016
Description	223 pages : illustrations ; 20 cm.
Notes	Includes bibliographical references.
Summary	The average person checks email 77 times a day, sends and receives more than 122 email messages a day and spends nearly a third of their workweek managing a constant influx of email. Even when we're away from work, checking email is the most popular activity we engage in on our mobile devices. Email is a powerful and essential tool - but it has become a near-constant source of frustration, anxiety and distraction from our work. This book explains why email is so overwhelming and addicting, and lays out strategies for limiting the energy you spend on it. These include setting meaningful work goals, clarifying to yourself which people and messages truly matter and creating a daily routine that aligns with your natural creative rhythms.
Subjects	Electronic mail messages
	Electronic mail systems -- Social aspects
	Business communication
Links to Related Works	Subject References: Business communication . Electronic mail messages . Electronic mail systems -- Social aspects . See Also: Business presentations . Communication . Authors: Glei, Jocelyn K. (Jocelyn Kendall) .