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Targeted toning yoga

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Item Information Catalogue Record 1089660 .
Catalogue Information Catalogue Record 1089660 .

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
LIFESTYLE	Adult DVD		Campsie .	. Available .

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Catalogue Information
Field name	Details
Title	Targeted toning yoga
Published	[Australia] : Defiant Screen Entertainment, [2016]
Published	©2016
Description	1 DVD-video (73 min.) : sound, colour ; 12 cm.
Other physical details	12 cm.
Sound Characteristics	digital optical surround
Video Characteristics	DVD NTSC
Digital File Characteristics	video file DVD video Region 0
Form of Work	Instructional film
Notes	"Abs and core ; glutes and thighs ; arms and shoulders"--Container.
Performers	Instructor, Meaghan Kennedy Townsend.
Summary	Presents three 20-minute yoga routines, each targeting a different area of the body. Filmed in a garden overlooking the Pacific Ocean.
Target audience note	Rated: E - Exempt from classification.
System details	Region 0 ; NTSC ; widescreen.
Language note	In English.
Subjects	Exercise
	Hatha yoga
	Stretching exercises
Genre	Instructional films
Genre	Nonfiction films
Other Names	Townsend, Meaghan Kennedy creator, teacher.
Series	Element, the mind & body experience
Links to Related Works	Subject References: Exercise . Hatha yoga . Instructional films . Nonfiction films . Stretching exercises . See Also: Abdominal exercises . Aerobic exercises . Breathing exercises . Exercise therapy . Facial exercises . Gymnastics . Health . Hygiene . Isometric exercise . Muscle strength . Physical education and training . Physical fitness . Physical fitness for men . Pilates method . Plyometrics . Qi gong . Reducing exercises . Tai chi . Yoga . Broader Subject References: Documentary films. . Narrower Subject References: Aquatic exercises . Authors: Townsend, Meaghan Kennedy . Series: Element, the mind & body experience .

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