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The bone broth bible : nourish & nuture your health / Emma Ellice-Flint.

The bone broth bible : nourish & nuture your health / Emma Ellice-Flint.
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Shelf Location Collection Volume Ref. Branch Status Due Date
641.813 ELLI
 Adult Non Fiction   Lakemba . . Available .  
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Field name Details
ISBN 9781742579146 (paperback)
Name Ellice-Flint, Emma author.
Title The bone broth bible : nourish & nuture your health / Emma Ellice-Flint.
Published Chatswood, NSW : New Holland Publishers Pty Ltd, 2017.
©2017
Description 136 pages : colour illustrations ; 25 cm
Notes Includes index.
Summary The Bone Broth Bible is an introduction to the benefits of bone broth (a potent medicinal food) and how to incorporate bone broth into your daily diet with basic recipes. Bone Broth not only promotes good health and longevity but also has a specific therapeutic application in the treatment of various health conditions. Bone Broth provides an array of nutrients essential for health glucosamine and chondroitin for bone & joint health; natural gelatin for digestive health; nutrients to help combat stress and nervous tension; amino acids that have anti-inflammatory and liver-protective action and also promote soft tissue, collagen and cartilage repair. Bone Broth has long been known too for its potent gut healing properties making it invaluable in the treatment of digestive disorders and other health problems directly associated with gut health, such as immune function, autoimmunity and skin problems.
Subjects Stocks (Cooking)
Soups
Bones
Diet therapy
Nutrition
Diet therapy Recipes.
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