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Running science : optimizing training and performance / consultant editor, John Brewer ; contributors, Anna Barnsley [and ten others].

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
613.7 RUNN	Adult Non Fiction		Lakemba .	. Available .

Catalogue Information
Field name	Details
ISBN	9781782404736 (hardback)
Title	Running science : optimizing training and performance / consultant editor, John Brewer ; contributors, Anna Barnsley [and ten others].
Published	London : Ivy Press, an imprint of the Quarto Book Group, 2017.
Published	©2017
Description	192 pages : illustrations (some colour) ; 26 cm.
Notes	Includes bibliographical references and index.
Summary	Running can encompass the absolute extremes of human performance, from speed to endurance. Running Science uncovers the fundamental science that underpins this ubiquitous sport, bringing together the study of biomechanics, nutrition, psychology, health and injury prevention, and the technical development of shoes and running surfaces: it's a complete reference.
Subjects	Running -- Physiological aspects
Subjects	Running -- Training
Other Names	Brewer, John (Professor of sport) editor.
Other Names	Barnsley, Anna contributor.
Links to Related Works	Subject References: Running -- Physiological aspects . Running -- Training . Authors: Barnsley, Anna . Brewer, John (Professor of sport) .