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Vital yoga : a sourcebook for students and teachers / Meta Chaya Hirschl.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
613.7 HIRS	Adult Non Fiction		Campsie .	. Available .

Catalogue Information
Field name	Details
ISBN	9781615190409 (pbk.)
	1615190406 (pbk.)
	9781615191444 (ebk.)
	1615191445 (ebk.)
Name	Hirschl, Meta Chaya
Title	Vital yoga : a sourcebook for students and teachers / Meta Chaya Hirschl.
Published	New York : Experiment, c2011.
Description	viii, 312 p. : col. ill. ; 26 cm.
Notes	Originally published: Albuquerque, NM : Prajna Pub. Co., 2010.
Notes	Includes bibliographical references and index.
Summary	A resource on yoga practices, including mantras, poses, breath work, meditation, yoga therapy, a historical overview of yoga and yogic texts, and wisdom of both historic and contemporary yogis. From a longtime yoga teacher, this highly visual, broadly informative resource gives serious yoga practitioners a wide-ranging framework that will enrich their practice. .. As any yoga student or teacher knows, there's more to yoga than Downward Dog.
Subjects	Yoga -- Study and teaching
	Hatha yoga -- Study and teaching
	Meditation
	Breathing exercises
	Yoga -- Therapeutic use
Links to Related Works	Subject References: Breathing exercises . Hatha yoga -- Study and teaching . Meditation . Yoga -- Study and teaching . Yoga -- Therapeutic use . See Also: Exercise . Respiration . Contemplation . Music for meditation . Prayer . Spiritual life . Authors: Hirschl, Meta Chaya .