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Catalogue Display
CSIRO low-carb everyday / by Professor Grant Brinkworth and Pennie Taylor ; photograhy by Jeremy Simons.
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Catalogue Record 1113161
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Item Information
Catalogue Record 1113161
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Catalogue Information
Catalogue Record 1113161
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
641.563 BRIN
Adult Non Fiction
Bankstown
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On Loan
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16 May 2024
641.563 BRIN
Adult Non Fiction
Riverwood
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*, Overdue
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15 Apr 2024
Reserve any copy Click Here
Catalogue Record 1113161
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Catalogue Record 1113161 ItemInfo
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Catalogue Record 1113161 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9781760554545 (paperback)
Name
Brinkworth, Grant
author.
Title
CSIRO low-carb everyday / by Professor Grant Brinkworth and Pennie Taylor ; photograhy by Jeremy Simons.
Published
Sydney, New South Wales : Pan Macmillan Australia, 2018.
©2018
Description
vi, 249 pages : colour illustrations ; 26 cm.
Notes
Includes index.
Summary
The CSIRO Low-carb Diet is based on strong scientific research that has successfully helped Australians lose weight and improve their overall health. Building on the success of the first book, this new volume will make implementing the diet at home easier than ever. It includes: * An update on the latest science * 80 NEW recipes with a focus on meals that are quick and easy to prepare * All daily allowances for recipes calculated and explained * Daily plans and meal builders to help you seamlessly incorporate this way of eating into your everyday life * 15 new excercises that complement those in the first book to add variety to your exercise routine, and further improve your fitness, strength and general health Accessible, affordable and achievable, this is a fully researched approach to better eating and improved health from Australia's peak science organisation.
Subjects
Low-carbohydrate diet
Low-carbohydrate diet -- Recipes
Reducing diets -- Recipes
Physical fitness
Genre
Cookbooks
Other Names
Taylor, Pennie
author.
Simons, Jeremy
photographer.
Added Corporate Names
CSIRO
issuing body.
Series
Low-carb diet
02.
Links to Related Works
Subject References:
Cookbooks
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Low-carbohydrate diet
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Low-carbohydrate diet -- Recipes
.
Physical fitness
.
Reducing diets -- Recipes
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See Also:
Cooking
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Carbohydrates
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Reducing diets
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Bodybuilding
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Bodybuilding for women
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Exercise
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Health
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Muscle strength
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Physical education and training
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Broader Subject References:
Cooking
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Authors:
Brinkworth, Grant
.
CSIRO
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Simons, Jeremy
.
Taylor, Pennie
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Series:
Low-carb diet
.
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