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CSIRO low-carb everyday / by Professor Grant Brinkworth and Pennie Taylor ; photograhy by Jeremy Simons.

CSIRO low-carb everyday / by Professor Grant Brinkworth and Pennie Taylor ; photograhy by Jeremy Simons.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.563 BRIN
 Adult Non Fiction   Bankstown . . On Loan . 16 May 2024
641.563 BRIN
 Adult Non Fiction   Riverwood . . *, Overdue . 15 Apr 2024
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Catalogue Information
Field name Details
ISBN 9781760554545 (paperback)
Name Brinkworth, Grant author.
Title CSIRO low-carb everyday / by Professor Grant Brinkworth and Pennie Taylor ; photograhy by Jeremy Simons.
Published Sydney, New South Wales : Pan Macmillan Australia, 2018.
©2018
Description vi, 249 pages : colour illustrations ; 26 cm.
Notes Includes index.
Summary The CSIRO Low-carb Diet is based on strong scientific research that has successfully helped Australians lose weight and improve their overall health. Building on the success of the first book, this new volume will make implementing the diet at home easier than ever. It includes: * An update on the latest science * 80 NEW recipes with a focus on meals that are quick and easy to prepare * All daily allowances for recipes calculated and explained * Daily plans and meal builders to help you seamlessly incorporate this way of eating into your everyday life * 15 new excercises that complement those in the first book to add variety to your exercise routine, and further improve your fitness, strength and general health Accessible, affordable and achievable, this is a fully researched approach to better eating and improved health from Australia's peak science organisation.
Subjects Low-carbohydrate diet
Low-carbohydrate diet -- Recipes
Reducing diets -- Recipes
Physical fitness
Genre Cookbooks
Other Names Taylor, Pennie author.
Simons, Jeremy photographer.
Added Corporate Names CSIRO issuing body.
Series Low-carb diet 02.
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