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Everyday diet secrets : the truth about weight loss / MaryRose Spence.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
613.25 SPEN	Adult Non Fiction		Bankstown .	. Available .
613.25 SPEN	Adult Non Fiction		Panania .	. Available .

Catalogue Information
Field name	Details
ISBN	9780143772064 (paperback)
ISBN	0143772066 (paperback)
Name	Spence, MaryRose author.
Title	Everyday diet secrets : the truth about weight loss / MaryRose Spence.
Published	[Auckland] : Random House New Zealand, 2018.
Published	©2018
Description	1 volume (unpaged) : illustrations ; 18 cm.
Summary	Diets don't work, because a diet designed for everybody isn't designed for your body. This is a book of tips to help you on your weight loss journey, written by a qualified and experienced dietician who has helped hundreds of people move away from the short-term results of fad diets and into a lifestyle of long-term successful weight loss and control.
Subjects	Weight loss
Subjects	Diet
Links to Related Works	Subject References: Diet . Weight loss . See Also: Food . Food habits . Gastronomy . Health . Nutrition . Reducing diets . Vegetarianism . Body weight . Reducing diets . Reducing exercises . Authors: Spence, MaryRose .