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Pilates for pregnancy : a safe and effective guide for pregnancy and motherhood / Anya Hayes.
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Catalogue Record 1126471
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Catalogue Record 1126471
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Catalogue Information
Catalogue Record 1126471
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
618.244 HAYE
Adult Non Fiction
Padstow
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Available
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618.244 HAYE
Adult Non Fiction
Riverwood
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Catalogue Record 1126471
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Catalogue Record 1126471 ItemInfo
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Catalogue Record 1126471 ItemInfo
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Catalogue Information
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Details
ISBN
9781472951076 (paperback)
Name
Hayes, Anya
author.
Title
Pilates for pregnancy : a safe and effective guide for pregnancy and motherhood / Anya Hayes.
Published
London : Bloomsbury Sport, 2018.
©2018
Description
192 pages : colour illustrations ; 24 cm.
Notes
Includes bibliographical references (page 187) and index.
Summary
Pilates for Pregnancy is a straight talking, woman-to-woman exercise guide, focusing on pelvic floor and core strength, to improve your health, mood and energy during pregnancy.
Subjects
Pilates method
Exercise for pregnant women
Exercise for pregnant women -- Popular works
Postnatal care
Prenatal care -- Handbooks, manuals, etc
Genre
Handbooks and manuals
Links to Related Works
Subject References:
Exercise for pregnant women
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Exercise for pregnant women -- Popular works
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Handbooks and manuals
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Pilates method
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Postnatal care
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Prenatal care -- Handbooks, manuals, etc
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See Also:
Exercise for women
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Pregnant women
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Exercise
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Puerperium
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Authors:
Hayes, Anya
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