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Wellness escapes.

Wellness escapes.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
910.462 LONE
Adult Non Fiction   Panania . . Available .  
. Catalogue Record 1133542 ItemInfo . Catalogue Record 1133542 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781787016972 (hardback)
Title Wellness escapes.
Published Carlton, Victoria : Lonely Planet Global Limited, 2018.
©2016
Description 304 pages : colour illustrations ; 22 cm.
Notes "Yoga retreats, meditations centres, creative escapes, health spas, fitness classes and more"--Cover.
Includes index.
Summary Discover the world's most energising, inspiring and relaxing wellbeing retreats. From yoga, t'ai chi and meditation to mindfulness, spa treatments and creative writing, we present our favourite retreats and spas around the world to help replenish the mind, body and soul. Wellness Escapes includes nearly 200 destinations and is organised into five themes: Calm, Active, Healthy, Inspired and Indulged - making it easy to find the perfect getaway whether you're in the mood for a seaweed bath in Ireland or surfing in Morocco, meditation in Bali or a Finnish sauna. We tell you what makes each retreat so special, what you can do, what's on its doorstep, and provide booking details to help you find out more or book a visit. Throughout, our wellness authors reveal the health benefits of each activity, while you'll also find out about the world's top ten wellness festivals, yoga and meditation techniques, and healthy smoothie recipes to try at home.
Subjects Spiritual retreats -- Directories
Spiritual retreats -- Guidebooks
Health resorts -- Directories
Health resorts -- Guidebooks
Series Lonely Planet
Links to Related Works
Subject References:
Series:
Catalogue Information 1133542 . Catalogue Information 1133542 Top of page .
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