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Why social media is ruining your life / Katherine Ormerod.

Why social media is ruining your life / Katherine Ormerod.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
302.231 ORME
Adult Non Fiction   Bankstown . . Available .  
302.231 ORME
Adult Non Fiction   Campsie . . Available .  
. Catalogue Record 1137360 ItemInfo . Catalogue Record 1137360 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781788400626 (hardback)
Name Ormerod, Katherine author.
Title Why social media is ruining your life / Katherine Ormerod.
Published London : Cassell, an imprint of Octopus Publishing Group Ltd, 2018.
©2018
Description 256 pages ; 21 cm.
Notes Includes bibliographic references and index.
Summary Do you ever obsess about your body? Do you lie awake at night, fretting about the state of your career? Does everyone else's life seem better than yours? Does it feel as if you'll never be good enough? Why Social Media is Ruining Your Life tackles head on the pressure cooker of comparison and unreachable levels of perfection that social media has created in our modern world. In this book, Katherine Ormerod meets the experts involved in curating, building and combating the most addictive digital force humankind has ever created. From global influencers - who collectively have over 10 million followers - to clinical psychologists, plastic surgeons and professors, Katherine uncovers how our relationship with social media has rewired our behavioural patterns, destroyed our confidence and shattered our attention spans. Why Social Media is Ruining Your Life is a rallying cry that will provide you with the knowledge, tactics and weaponry you need to find a more healthy way to consume social media and reclaim your happiness.
Subjects Internet -- Social aspects
Social media
Social media -- Social aspects
Body image
Identity (Psychology)
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