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Healthy habits for your heart : 100 simple, effective ways to lower your blood pressure and maintain your heart's health / Monique Tello, MD.

Item Information
Shelf Location	Collection	Branch	Status
616.1205 TELL	Adult Non Fiction	Campsie .	. Available .
616.1205 TELL	Adult Non Fiction	Chester Hill .	. Available .
616.12 TELL	Adult Non Fiction	Earlwood .	. Available .

Catalogue Information
Field name	Details
ISBN	9781507209240 (paperback)
Name	Tello, Monique (Medical doctor) author.
Title	Healthy habits for your heart : 100 simple, effective ways to lower your blood pressure and maintain your heart's health / Monique Tello, MD.
Edition	First Adams Media trade paperback edition.
Published	New York : Adams Media, 2018.
Published	©2018
Description	272 pages : illustrations ; 19 cm.
Notes	Includes bibliographical references and index.
Summary	"In Healthy Habits for Your Heart, you'll find over 100 heart-related habits, exercises, and strategies you can implement in your daily life to improve your heart health now and for years to come--all presented in a practical and easy-to-read format. Including information on how your heart works, what kind of dangers could threaten its health, and how you can make small changes every day to safeguard your heart's health, Healthy Habits for Your Heart, will help you take your heart's health into your own hands"-- Provided by publisher.
Subjects	Heart -- Diseases -- Prevention
	Heart -- Diseases -- Diet therapy
	Physical fitness -- Health aspects
Series	Healthy habits (Adams Media)
Links to Related Works	Subject References: Heart -- Diseases -- Diet therapy . Heart -- Diseases -- Prevention . Physical fitness -- Health aspects . Authors: Tello, Monique (Medical doctor) . Series: Healthy habits (Adams Media) .