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Ayurveda / by Sahara Rose Ketabi ; [with foreword by Deepak Chopra].

Ayurveda / by Sahara Rose Ketabi ; [with foreword by Deepak Chopra].
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
615.538 KETA
Adult Non Fiction   Panania . . Available .  
. Catalogue Record 1143338 ItemInfo . Catalogue Record 1143338 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781465462763 (paperback)
Name Ketabi, Sahara Rose author.
Title Ayurveda / by Sahara Rose Ketabi ; [with foreword by Deepak Chopra].
Edition First American edition.
Published Indianapolis, Indiana : Alpha, a member of Penguin Random House LLC, 2017.
©2017
Description xvi, 336 pages : illustrations, map ; 24 cm.
Notes Includes bibliographical references and index.
Summary Discover your dosha and follow an ayurvedic path to healing that's tailored to you! Ayurveda (Sanskrit for "science of life"), a consciousness-based system of healing, is stepping up to close the gaps between thinking, knowing, feeling, and doing. Idiot's Guides: Ayurveda focuses on the mind-body connection and explain that our experiences--including perceptions and lifestyle choices--are metabolized into molecules in our bodies and will help you make the most life-affirming choices for your optimal health and well-being.The book includes: - Ways to achieve and maintain long-term mental and physical wellness based on a unique combination of fundamental energies. - Suggestions for daytime and nighttime routines and rituals for optimum balance to achieve harmony and to ward off disease. - Tips to keep you ayurvedically-balanced as you age, including how to care for your body inside and out.
Subjects Medicine, Ayurvedic
Other Names Chopra, Deepak writer of foreword.
Series Idiot's guides
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Catalogue Information 1143338 . Catalogue Information 1143338 Top of page .
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