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Ayurveda / by Sahara Rose Ketabi ; [with foreword by Deepak Chopra].
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Catalogue Record 1143338
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Catalogue Record 1143338
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Catalogue Information
Catalogue Record 1143338
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
615.538 KETA
Adult Non Fiction
Panania
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Catalogue Record 1143338
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Catalogue Record 1143338 ItemInfo
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Catalogue Record 1143338 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9781465462763 (paperback)
Name
Ketabi, Sahara Rose
author.
Title
Ayurveda / by Sahara Rose Ketabi ; [with foreword by Deepak Chopra].
Edition
First American edition.
Published
Indianapolis, Indiana : Alpha, a member of Penguin Random House LLC, 2017.
©2017
Description
xvi, 336 pages : illustrations, map ; 24 cm.
Notes
Includes bibliographical references and index.
Summary
Discover your dosha and follow an ayurvedic path to healing that's tailored to you! Ayurveda (Sanskrit for "science of life"), a consciousness-based system of healing, is stepping up to close the gaps between thinking, knowing, feeling, and doing. Idiot's Guides: Ayurveda focuses on the mind-body connection and explain that our experiences--including perceptions and lifestyle choices--are metabolized into molecules in our bodies and will help you make the most life-affirming choices for your optimal health and well-being.The book includes: - Ways to achieve and maintain long-term mental and physical wellness based on a unique combination of fundamental energies. - Suggestions for daytime and nighttime routines and rituals for optimum balance to achieve harmony and to ward off disease. - Tips to keep you ayurvedically-balanced as you age, including how to care for your body inside and out.
Subjects
Medicine, Ayurvedic
Other Names
Chopra, Deepak
writer of foreword.
Series
Idiot's guides
Links to Related Works
Subject References:
Medicine, Ayurvedic
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See Also:
Medicine, Oriental
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Authors:
Chopra, Deepak
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Ketabi, Sahara Rose
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Series:
Idiot's guides
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