Shortcuts
Please wait while page loads.
Canterbury-Bankstown Library Service . Default .
PageMenu- Main Menu-
Page content

Catalogue Display

Ketotarian : the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings and calm inflammation / Dr Will Cole.

Ketotarian : the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings and calm inflammation / Dr Will Cole.
.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.563 COLE
 Adult Non Fiction   Padstow . . Available .  
641.563 COLE
 Adult Non Fiction   Riverwood . . Available .  
Reserve any copy Click Here Catalogue Record 1145812
. Catalogue Record 1145812 ItemInfo . Catalogue Record 1145812 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781529376418 (paperback)
1529376416 (paperback)
Name Cole, Will (Functional medicine expert) author.
Title Ketotarian : the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings and calm inflammation / Dr Will Cole.
Published London : Yellow Kite, 2019.
©2018
Description 303 pages : colour illustrations ; 24 cm.
Notes Originally published: New York : Avery 2018.
Includes bibliographical references (pages 287-294) and index.
Summary In short, the ketogenic diet kick-starts your body's metabolism, by burning fat and ketones, instead of sugar, as its primary fuel - however, most keto diets are packed with meat and dairy - which often creates a whole host of other issues - especially for those trying to get more plants and green goodness onto their plates (and less bacon). Enter Ketotarian - Dr Will Cole's revolutionary programme that offers a fresh, modern twist on keto by harnessing the same fat-burning power, but with the nutritious, delicious benefits of a mostly plant-based plate. It includes 75 recipes that are veggie, vegan and pescatarian, a four-week meal plan and lots of practical tips that will help you on your journey to optimum health, renewed energy and improved brain function.
Subjects Ketogenic diet
Ketogenic diet -- Recipes
Low-carbohydrate diet
Low-carbohydrate diet -- Recipes
Genre Cookbooks
Links to Related Works
Subject References:
See Also:
Authors:
.
Related Searches Catalogue Record 1145812
.
Add Title to Basket Catalogue Record 1145812
.
Catalogue Information 1145812 . Catalogue Information 1145812 Top of page .
Quick Search