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A new theory of teenagers : seven transformational strategies to empower you and your teen / Christa Santangelo, PhD.

A new theory of teenagers : seven transformational strategies to empower you and your teen / Christa Santangelo, PhD.
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Shelf Location Collection Volume Ref. Branch Status Due Date
649.125 SANT
Adult Non Fiction   Bankstown . . Available .  
. Catalogue Record 1145852 ItemInfo . Catalogue Record 1145852 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781580058322 (paperback)
Name Santangelo, Christa author.
Title A new theory of teenagers : seven transformational strategies to empower you and your teen / Christa Santangelo, PhD.
Published New York, NY : Seal Press, [2018]
©2018
Description xxi, 186 pages ; 21 cm
Notes Includes bibliographical references and index.
Contents Transformative strategy #1: endure emotions -- Transformative strategy #2: enlarge the lens -- Transformative strategy #3: don't grasp-let go -- Transformative strategy #4: discover profound purpose -- Transformative strategy #5: contemplate infinite possibility -- Transformative strategy #6: heal thyself -- Transformative strategy #7: bring forth what is within -- Epilogue -- Further resources -- Acknowledgments -- Index.
Summary In her decades of practice and academic research, Dr. Christa Santangelo, a psychologist and assistant clinical professor at the University of California-San Francisco, has seen many relationships devastated by the emotional hurricane that teenagers can inflict on a family. Yet Dr. Santangelo also understands how that conflict can be resolved and a new way forward mapped together between parents and teen. In A New Theory of Teenagers, she gives parents the advice, tips, support, and big-picture overview needed to see the teen years as an opportunities for growth and positive relationship changes. With counterintuitive steps (such as "Endure Emotions"), she offers hope and empowerment. Dr. Santangelo asserts that parents have a far greater impact on conflict with their teen than they may realize, metaphorically handing parents back the power to shift the situation to harmony. And, Dr. Santangelo does it with a fresh and multi-dimensional approach to the parent-teen relationship by integrating conventional psychology with alternative methods including yoga and meditation-intended to work on building trust, sitting with and understanding emotions, and seeing room for positivity in the midst of it all.
Subjects Teenagers
Emotions in adolescence
Self-actualization (Psychology) in adolescence
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Catalogue Information 1145852 . Catalogue Information 1145852 Top of page .
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