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Notes on a nervous planet / Matt Haig.

Notes on a nervous planet / Matt Haig.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
LP-NF HAIG
 Large Print   Bankstown . . Available .  
LP-NF HAIG
 Large Print   Chester Hill . . Available .  
Reserve any copy Click Here Catalogue Record 1156237
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Field name Details
ISBN 9781785416590
9781785416651
Name Haig, Matt, 1975- author
Title Notes on a nervous planet / Matt Haig.
Edition Large print edition.
Published Leicester : Thorpe, Isis, 2019.
2020.
Description 294 pages (large print) ; 24 cm.
Summary The world is messing with our minds. Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. How can we stay sane on a planet that makes us mad? How do we stay human in a technological world? How do we feel happy when we are encouraged to be anxious? After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him. Notes On A Nervous Planet is a personal and vital look at how to feel happy, human and whole in the twenty-first century.
Target audience note Adult.
Subjects Well-being
Mental health
Stress (Psychology)
Anxiety
Genre Large type books
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